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Veggie Burrito Bowl : Wholesome and Flavor-Packed


  • Author: Lyndy
  • Total Time: 35

Description

Looking for a satisfying, nutritious, and endlessly customizable meal that you can enjoy any night of the week? This Veggie Burrito Bowl is the answer.


Ingredients

Scale

For the Bowl:

  • 1 cup uncooked brown rice (or white rice or quinoa)
  • 1 tablespoon olive oil
  • 1 small yellow onion, diced
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional, for heat)
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup corn kernels (fresh or frozen)

For the Guacamole:

  • 2 ripe avocados
  • Juice of 1 lime
  • 1/4 cup finely chopped red onion
  • Salt and pepper, to taste

For the Cashew Cream:

  • 3/4 cup raw cashews (soaked in hot water for 1 hour)
  • 1/2 cup water
  • 2 tablespoons lime juice
  • 1 garlic clove
  • Salt, to taste

For Serving:

  • Fresh cilantro, chopped
  • Lime wedges
  • Sliced jalapeños (optional)
  • Salsa or hot sauce of choice

Instructions

1. Cook the rice
Begin by cooking your rice according to the package instructions. Set aside and fluff with a fork once done.

2. Sauté the aromatics
Heat the olive oil in a large skillet over medium heat. Add the diced onion and cook for 3 to 4 minutes until softened. Add the minced garlic, cumin, smoked paprika, and cayenne (if using). Sauté for another minute.

3. Add the black beans
Stir in the drained black beans along with salt and black pepper. Cook for about 5 minutes, allowing the flavors to combine. Remove from heat and set aside.

4. Cook the vegetables
In a separate pan, lightly sauté the sliced red bell pepper, zucchini, and corn until tender but still vibrant, about 5 to 7 minutes.

5. Make the guacamole
Mash the avocados in a bowl, then mix in lime juice, chopped red onion, salt, and pepper. Adjust seasoning to taste.

6. Prepare the cashew cream
Drain the soaked cashews. In a blender, combine cashews, water, lime juice, garlic, and salt. Blend until completely smooth and creamy.

7. Assemble the bowls
Start with a base of rice, then top with the spiced black beans, sautéed veggies, dollops of guacamole, and a drizzle of cashew cream. Finish with fresh cilantro, jalapeños, lime wedges, and a spoonful of salsa if desired.

Notes

  • Use wide shallow bowls — Great for layering and visually stunning.

  • Arrange ingredients in sections — Let each color and texture shine.

  • Drizzle sauces last — For a glossy, eye-catching finish.

  • Top with microgreens or fresh herbs — Adds a pop of green and freshness.

 

  • Serve with lime wedges — Great for a bright finishing touch.

  • Prep Time: 15
  • Cook Time: 20
  • Category: Dinner
  • Cuisine: Mexican

Nutrition

  • Serving Size: 4
  • Calories: 520
  • Sugar: 5g
  • Fat: 29g
  • Carbohydrates: 56g
  • Fiber: 14g
  • Protein: 14g

Keywords: Veggie Burrito Bowl