If you’re craving a flavorful, healthy, and satisfying meal, look no further than this Tomato Spinach Shrimp Pasta. This dish combines succulent shrimp, tender spinach, and juicy tomatoes in a light, creamy sauce, creating the perfect combination of fresh ingredients. Whether you’re looking for an easy shrimp spinach pasta recipe or a quick shrimp pasta recipe healthy, this dish is the ideal choice for busy weeknights.
Packed with protein, fiber, and essential nutrients, shrimp spinach pasta is a delicious and nutritious way to enjoy your favorite Italian flavors with a healthy twist. The creamy sauce, made with garlic butter, complements the sweetness of the shrimp, the freshness of the spinach, and the rich flavor of the tomatoes. Let’s dive into why this recipe is a must-try!
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What Makes Tomato Spinach Shrimp Pasta So Irresistible
The beauty of tomato spinach shrimp pasta lies in the perfect balance of flavors and textures. The shrimp is juicy and tender, cooked to perfection in garlic butter for added richness. The spinach provides a fresh, slightly earthy flavor, while the tomatoes bring a burst of sweetness and acidity that balances the creaminess of the sauce. Together, these ingredients create a flavorful and satisfying dish that’s both hearty and light.
This shrimp spinach pasta is also incredibly versatile, making it a great choice for shrimp pasta recipes easy enough for weeknight dinners, yet elegant enough for a dinner party. It’s a crowd-pleaser that’s packed with fresh ingredients and healthy protein, making it a go-to meal for shrimp lovers.
Ingredients You Need for the Best Tomato Spinach Shrimp Pasta
Here’s what you’ll need to make this creamy shrimp and spinach pasta:
For the Pasta:
- 8 oz pasta (such as spaghetti, fettuccine, or penne)
- 1 lb large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup grape tomatoes, halved
- 4 cups fresh spinach
- ½ teaspoon red pepper flakes (optional for a bit of heat)
For the Sauce:
- 3 tablespoons butter
- 1 cup heavy cream
- ½ cup chicken broth (or vegetable broth)
- ¼ cup grated Parmesan cheese
- Salt and pepper, to taste
These fresh ingredients come together to create a dish that’s rich, creamy, and loaded with flavor.
Essential Tools for Making Tomato Spinach Shrimp Pasta
To make this shrimp spinach pasta recipe, you’ll need the following tools:
- Large skillet (for cooking the shrimp and making the sauce)
- Pot (for cooking the pasta)
- Wooden spoon or spatula (for stirring)
- Strainer (for draining the pasta)
These basic tools will help you create this delicious, healthy shrimp pasta dish in no time!
Step-by-Step Instructions for Making Tomato Spinach Shrimp Pasta
Follow these simple steps to make your tomato spinach shrimp pasta:
1. Cook the Pasta
Bring a large pot of salted water to a boil and cook the pasta according to the package directions. Once cooked, drain and set aside, reserving about 1 cup of pasta water.
2. Cook the Shrimp
While the pasta is cooking, heat olive oil in a large skillet over medium-high heat. Add the shrimp, season with salt and pepper, and cook for about 2-3 minutes per side or until the shrimp turns pink and opaque. Remove the shrimp from the skillet and set aside.
3. Prepare the Sauce
In the same skillet, add butter and melt it over medium heat. Add the garlic and cook for about 1 minute until fragrant. Add the tomatoes and cook for another 2-3 minutes, allowing the tomatoes to soften. Pour in the heavy cream and chicken broth, stirring to combine. Let the mixture simmer for 3-4 minutes until the sauce thickens slightly.
4. Add the Spinach and Shrimp
Stir in the spinach and cook for about 2 minutes until wilted. Return the shrimp to the skillet and toss to combine. Add the cooked pasta to the skillet, tossing everything together. If the sauce is too thick, add a little bit of the reserved pasta water to thin it out.
5. Finish the Dish
Add the Parmesan cheese, red pepper flakes (if using), and adjust the seasoning with salt and pepper to taste. Toss everything together until the pasta is evenly coated in the sauce.
6. Serve and Enjoy
Serve the pasta immediately, garnishing with extra Parmesan cheese if desired.
For another shrimp pasta recipe easy, try this shrimp garlic butter pasta for a flavorful, garlicky option.
How to Customize Your Tomato Spinach Shrimp Pasta
While this shrimp spinach pasta is perfect as is, you can easily customize it:
- Add vegetables: For more color and nutrition, add zucchini, mushrooms, or bell peppers to the pasta.
- Make it lighter: Use half-and-half or milk instead of heavy cream for a lighter sauce.
- Add a citrus twist: For a refreshing zing, squeeze some fresh lemon juice over the top of the pasta just before serving.
If you enjoy healthy shrimp recipes, try making this shrimp avocado pasta for a creamy and healthy variation.
Serving Ideas: How to Serve Tomato Spinach Shrimp Pasta Like a Pro
Here are some great ideas for serving your tomato spinach shrimp pasta:
- With a side salad: Serve the pasta alongside a light green salad with a lemon vinaigrette or a Greek salad for a balanced meal.
- With garlic bread: Pair with garlic bread or bruschetta for a more indulgent dinner.
- As a light lunch: Enjoy this pasta on its own for a quick, filling lunch that’s both satisfying and nutritious.
For another shrimp recipe healthy, try pairing this pasta with a side of shrimp and avocado salad for a refreshing, light side dish.
Tips for Making the Best Tomato Spinach Shrimp Pasta
To ensure your shrimp spinach pasta turns out perfectly every time, follow these tips:
- Use fresh shrimp: For the best flavor and texture, use fresh shrimp rather than frozen.
- Don’t overcook the shrimp: Shrimp cook quickly, so make sure not to overcook them. They should turn pink and opaque but remain juicy.
- Adjust the sauce consistency: If the sauce is too thick, add a splash of pasta water to achieve the desired consistency.
For more shrimp pasta recipes easy, try making this shrimp pasta with pesto for another quick and flavorful option.
How to Store Leftovers from Tomato Spinach Shrimp Pasta
If you have leftovers, here’s how to store and reheat:
Refrigeration
Store the leftover shrimp spinach pasta in an airtight container in the refrigerator for up to 3 days. To reheat, warm it in a skillet over low heat or microwave it for 1-2 minutes, adding a splash of water or broth to loosen the sauce.
Freezing
While shrimp pasta can be frozen, it’s best to freeze the pasta and shrimp separately from the sauce to maintain the best texture. Store the components in separate freezer-safe containers for up to 1 month. Thaw overnight in the fridge before reheating.
What to Pair with Tomato Spinach Shrimp Pasta
To complete your meal, pair your tomato spinach shrimp pasta with:
- Roasted vegetables like broccoli, asparagus, or carrots for a colorful, nutritious side dish.
- A glass of white wine or sparkling water to complement the light and fresh flavors.
- A light soup such as tomato basil soup or miso soup for a full, comforting meal.
For another shrimp pasta recipe healthy, try pairing this dish with garlic butter shrimp pasta with spinach for a creamy, garlicky option.
Frequently Asked Questions About Tomato Spinach Shrimp Pasta
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before cooking and pat them dry to avoid excess moisture.
Can I make this dish ahead of time?
While this pasta is best enjoyed fresh, you can prepare the sauce and cook the pasta ahead of time. Just reheat the sauce and toss it with the cooked pasta and shrimp when ready to serve.
Can I use a different type of pasta?
Absolutely! Feel free to use your favorite type of pasta, whether it’s penne, fettuccine, or even gluten-free pasta.
Why Tomato Spinach Shrimp Pasta Is a Must-Try Recipe
This tomato spinach shrimp pasta is a must-try for anyone who loves quick, easy, and healthy meals. The combination of shrimp, spinach, and tomatoes in a creamy garlic butter sauce makes this dish both delicious and satisfying. Whether you’re in the mood for a healthy dinner or a light lunch, this recipe is a perfect choice.
For more shrimp pasta recipes easy, try making this creamy garlic shrimp pasta for another flavorful dish.
PrintIrresistible Tomato Spinach Shrimp Pasta : The Ultimate Healthy Shrimp Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
Tomato Spinach Shrimp Pasta is a healthy, flavorful meal featuring shrimp, fresh spinach, tomatoes, and a creamy, savory sauce. Packed with nutrients and ready in under 30 minutes, this dish is perfect for a quick weeknight dinner that the whole family will love.
Ingredients
For the Pasta:
- 8 oz linguine or your favorite pasta (whole wheat or gluten-free pasta works too)
- 1 lb shrimp, peeled and deveined
For the Sauce:
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon butter
- 1/2 cup heavy cream (or half-and-half for a lighter option)
- 1/2 cup chicken broth (or vegetable broth)
- 1 can (14.5 oz) diced tomatoes, drained
- 3 cups fresh spinach, chopped
- 1/2 teaspoon Italian seasoning
- Salt and freshly ground black pepper to taste
- 1/4 cup Parmesan cheese, grated (optional, for garnish)
Instructions
- Cook the pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside, reserving about 1/2 cup of pasta water.
- Cook the shrimp: Heat olive oil in a large skillet over medium heat. Add shrimp and season with salt and pepper. Cook 2-3 minutes per side, or until pink and opaque. Remove shrimp from the skillet and set aside.
- Make the sauce: In the same skillet, add butter and garlic. Sauté garlic for 1 minute until fragrant. Add chicken broth, heavy cream, and Italian seasoning. Stir and bring to a simmer.
- Add tomatoes and spinach: Once the sauce is simmering, add diced tomatoes and spinach. Cook for 3-4 minutes, until spinach has wilted and sauce thickens slightly.
- Combine pasta and shrimp: Add cooked pasta to the skillet and toss to coat with the sauce. Add cooked shrimp and toss again until well combined. Add reserved pasta water if the sauce is too thick.
- Serve: Serve pasta in bowls, garnished with freshly grated Parmesan cheese, if desired.
Notes
- Don’t overcook the shrimp: Shrimp cooks quickly. They should be pink and opaque but not rubbery.
- Use fresh spinach: Fresh spinach wilts beautifully and adds nutrients and flavor.
- Customize the sauce: For a creamier dish, increase the amount of heavy cream or add a bit of cream cheese.
- Adjust seasoning: Taste the sauce and adjust salt, pepper, and Italian seasoning to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Pasta
- Method: Sautéed
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 180mg
Keywords: Tomato Spinach Shrimp Pasta, Healthy Shrimp Pasta, Shrimp Spinach Pasta, Shrimp Recipes