5 Ultimate Steps to Make Teriyaki Pineapple Chicken and Rice Stuffed Peppers (Sweet & Savory)

Looking for a deliciously unique meal that combines bold flavors with a healthy twist? Teriyaki Pineapple Chicken and Rice Stuffed Peppers are the perfect choice! These stuffed peppers are packed with savory teriyaki chicken, sweet pineapple, and a hearty serving of rice. They’re a meal that’s both satisfying and nutritious, offering a balance of protein, veggies, and carbs in one beautiful package.

Whether you’re looking for an easy weeknight dinner, a fun way to serve up chicken, or a creative twist on stuffed peppers, this recipe is sure to impress. It’s a delightful combination of sweet and savory flavors, with the teriyaki sauce adding a burst of umami and the pineapple offering just the right amount of sweetness. The result is a satisfying meal that can be enjoyed by the whole family.

Looking for more chicken recipes? Try our Pineapple Chicken Stir-Fry for another delicious, sweet-savory combo!

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What Makes Teriyaki Pineapple Chicken and Rice Stuffed Peppers So Special?

Teriyaki Pineapple Chicken and Rice Stuffed Peppers are special for several reasons:

• Flavor-packed: The combination of teriyaki chicken, pineapple, and rice creates a sweet-savory taste that’s both unique and satisfying.
• Versatile: You can customize the recipe to suit your preferences by swapping the rice for quinoa, adding extra vegetables, or using different protein like turkey or shredded beef.
• Easy to prepare: This recipe uses simple ingredients that come together in a short amount of time, making it perfect for busy weeknights or meal prep.
• Healthy and filling: The peppers provide a healthy serving of vegetables, while the chicken and rice make it a balanced, filling meal.

If you’re a fan of chicken rice dishes or stuffed peppers with rice, this recipe will quickly become a staple in your dinner rotation.

Ingredients for Teriyaki Pineapple Chicken and Rice Stuffed Peppers

The beauty of Teriyaki Pineapple Chicken and Rice Stuffed Peppers lies in the simplicity of the ingredients. Here’s what you’ll need:

For the Chicken and Rice Filling:

• 2 large boneless, skinless chicken breasts (shredded)
• 1 cup cooked rice (white or brown)
• 1/2 cup diced pineapple (fresh or canned, drained)
• 1/4 cup teriyaki sauce (store-bought or homemade)
• 1 tablespoon olive oil (for sautéing)
• 2 cloves garlic, minced
• 1 teaspoon ground ginger
• 1/2 teaspoon red pepper flakes (optional, for heat)
• Salt and pepper to taste

For the Stuffed Peppers:

• 4 large bell peppers (any color), tops cut off and seeds removed
• 1 tablespoon olive oil (for drizzling over the peppers)
• 1/4 cup shredded mozzarella or cheddar cheese (optional, for topping)

This simple ingredient list ensures that you get a well-balanced meal packed with flavors and textures.

Step-by-Step Guide to Making Teriyaki Pineapple Chicken and Rice Stuffed Peppers

Making Teriyaki Pineapple Chicken and Rice Stuffed Peppers is quick and easy. Here’s a step-by-step guide to get you started:

Step 1: Prepare the Peppers

Start by preheating your oven to 375°F (190°C). Cut off the tops of the bell peppers and remove the seeds and membranes inside. If you want to soften the peppers before stuffing them, you can blanch them in boiling water for 5-6 minutes until they are slightly tender, but this step is optional. Once prepared, place the peppers in a baking dish.

Step 2: Cook the Chicken and Rice

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant. Add the shredded chicken to the skillet, followed by the teriyaki sauce, pineapple, ground ginger, and red pepper flakes (if using). Stir everything together and cook for about 5-6 minutes, allowing the flavors to meld and the chicken to heat through.

Once the chicken mixture is done, add the cooked rice and stir until everything is well combined. Taste and adjust the seasoning with salt and pepper as needed.

Step 3: Stuff the Peppers

Spoon the chicken and rice mixture into each of the prepared bell peppers, pressing gently to ensure the filling is packed in tightly. Drizzle a little olive oil over the tops of the peppers to help them cook evenly.

Step 4: Bake the Peppers

Cover the baking dish with aluminum foil and bake the stuffed peppers in the preheated oven for 25-30 minutes, or until the peppers are tender. If you like your peppers a little more crispy, you can remove the foil during the last 5 minutes of baking to allow the tops to brown.

Step 5: Add the Cheese (Optional)

If you’re adding cheese, sprinkle the shredded mozzarella or cheddar cheese on top of the stuffed peppers during the last 5 minutes of baking. Continue to bake until the cheese is melted and bubbly.

Step 6: Serve and Enjoy!

Once the peppers are fully cooked, remove them from the oven and let them cool for a few minutes. Serve your Teriyaki Pineapple Chicken and Rice Stuffed Peppers warm, garnished with extra pineapple or green onions for a pop of freshness.

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Tips for Making the Best Teriyaki Pineapple Chicken and Rice Stuffed Peppers

• Use leftover chicken: If you have leftover cooked chicken, this is a perfect recipe to use it up. Simply shred the chicken and follow the rest of the steps.
• Customize the rice: If you prefer quinoa or cauliflower rice, feel free to swap out the regular rice for a healthier or low-carb alternative.
• Spice it up: For a little heat, add some sriracha sauce to the filling mixture or top the stuffed peppers with a spicy sauce.
• Make it vegetarian: Swap the chicken for black beans, tofu, or tempeh for a vegetarian-friendly version.
• Make ahead: You can prepare the stuffed peppers ahead of time and store them in the fridge for up to 2 days before baking. Just bake them right before serving.

How to Customize Your Teriyaki Pineapple Chicken and Rice Stuffed Peppers

This recipe is incredibly versatile and can be easily adapted to suit your taste preferences:

• Switch up the veggies: You can add sautéed mushrooms, zucchini, or even spinach to the filling for extra nutrition and flavor.
• Add more fruits: Experiment with adding other fruits like mango or peach slices to the filling for a tropical twist.
• Change the protein: If you prefer shredded beef or ground turkey, you can swap out the chicken for another protein. Just make sure to adjust the cooking time accordingly.
• Make it gluten-free: Use gluten-free teriyaki sauce or make your own by mixing soy sauce with honey, ginger, and garlic.

Serving Suggestions for Teriyaki Pineapple Chicken and Rice Stuffed Peppers

This dish is hearty and filling on its own, but you can add a few delicious sides to round out your meal:

• Grilled vegetables: Serve with a side of grilled asparagus, zucchini, or bell peppers for a fresh and light side dish.
• Rice or noodles: If you want to add more carbs, serve the stuffed peppers with extra steamed jasmine rice, quinoa, or rice noodles.
• Salads: A crisp cucumber salad or a tangy Asian slaw pairs perfectly with the sweet and savory stuffed peppers.

How to Store and Reheat Leftover Teriyaki Pineapple Chicken and Rice Stuffed Peppers

Storage:
Store any leftover Teriyaki Pineapple Chicken and Rice Stuffed Peppers in an airtight container in the fridge for up to 3-4 days.

Reheating:
To reheat, place the stuffed peppers in a baking dish and cover with foil. Bake at 350°F (175°C) for 10-15 minutes or until heated through. You can also reheat individual portions in the microwave for 1-2 minutes.

Why Teriyaki Pineapple Chicken and Rice Stuffed Peppers Are Ideal for Meal Prep

These stuffed peppers are an excellent option for meal prep because they can be made in advance and stored in the fridge for a few days. They’re easy to reheat and can be enjoyed for lunch or dinner throughout the week. Plus, they’re a great way to make sure you’re eating a balanced meal that includes protein, vegetables, and healthy carbs.

Common Mistakes to Avoid When Making Teriyaki Pineapple Chicken and Rice Stuffed Peppers

• Overcooking the peppers: Be sure not to overcook the peppers. They should be tender but not mushy.
• Not draining the pineapple: If you’re using canned pineapple, make sure to drain it well to avoid excess liquid in the stuffing.
• Under-seasoning: Be sure to taste the filling mixture before stuffing the peppers to ensure it’s well-seasoned. If necessary, adjust the salt and pepper.

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Frequently Asked Questions About Stuffed Peppers and Teriyaki Chicken Recipes

Can I use other vegetables for stuffing?
Yes! You can add other vegetables like mushrooms, spinach, or carrots to the stuffing mix for more texture and flavor.

Can I make these stuffed peppers vegetarian?
Absolutely! Replace the chicken with black beans, tofu, or tempeh for a vegetarian version.

Can I use other meats instead of chicken?
Yes, you can use ground turkey, shredded beef, or even pork in place of chicken. Just adjust the cooking time accordingly.

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Teriyaki Pineapple Chicken and Rice Stuffed Peppers are a deliciously unique and satisfying meal that combines savory chicken, sweet pineapple, and rice, all stuffed into tender bell peppers. It’s an easy, healthy dish that’s perfect for dinner, meal prep, or even a fun family meal.

If you enjoyed this recipe, share it, save it for later, and subscribe to our blog for more easy stuffed peppers recipes and teriyaki chicken dishes. Looking for more sweet and savory meals? Try our Teriyaki Chicken Stir-Fry for another delicious dinner idea!

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