Description
This Sweet Potato Peanut Butter Curry is creamy, slightly spicy, and deeply satisfying. Made with chickpeas, sweet potatoes, coconut milk, and warm spices, it’s a comforting plant-based meal that’s perfect for weeknights, cozy weekends, or meal prep. Vegan, gluten-free, and customizable, it’s wholesome and packed with bold flavor.
Ingredients
Scale
- 2 tablespoons oil (olive oil or avocado oil)
- 1 yellow onion, diced
- 3 cloves garlic, minced
- 1 tablespoon freshly grated ginger
- 2 tablespoons red curry paste
- 1 ½ tablespoons curry powder
- ¼ teaspoon cayenne pepper (optional)
- 1 medium-large sweet potato, peeled and diced (about 2–2.5 cups)
- 1 (15-ounce) can chickpeas, drained and rinsed
- 1 (15-ounce) can full-fat coconut milk
- ¾ cup vegetable broth
- 2 tablespoons creamy peanut butter
- ½ teaspoon salt, more to taste
- Juice from ½ lime
- Fresh cilantro, for garnish
- Cooked rice or quinoa, for serving
Instructions
- Sauté aromatics: Heat oil in a large pot over medium heat. Cook onion for 5–7 minutes until softened. Add garlic and ginger; cook 1 more minute.
- Add spices and curry paste: Stir in red curry paste, curry powder, and cayenne. Cook 1–2 minutes to deepen flavor.
- Add vegetables and chickpeas: Stir in diced sweet potatoes and chickpeas until coated.
- Pour in liquids: Add coconut milk and vegetable broth. Stir well and bring to a simmer.
- Simmer until tender: Cover and cook for 20–25 minutes, until sweet potatoes are fork-tender.
- Finish curry: Stir in peanut butter, salt, and lime juice. Simmer another 3–5 minutes.
- Serve: Taste, adjust seasoning, and serve hot over rice or quinoa. Garnish with cilantro.
Notes
- Use full-fat coconut milk for richness.
- Toast spices for deeper flavor.
- Lime juice balances the creaminess.
- Adjust spice levels by reducing or omitting cayenne.
- For a thicker curry, mash a few sweet potato cubes into the sauce.
- Variations: add kale, spinach, or bell peppers; use almond butter instead of peanut; swap chickpeas for lentils.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
Keywords: Sweet Potato Peanut Butter Curry, Vegan Curry Recipe, Healthy Curry Dinner, Chickpea Curry, Plant-Based Dinner, One Pot Curry, Easy Vegan Meal Prep, Gluten Free Curry, Sweet Potato Recipes