Name: Irresistibly Creamy Sweet Potato Curry Soup Recipe for Cozy Nights
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Vegetarian
Ingredients: 2 tablespoons coconut oil (or olive oil); 1 medium yellow onion, chopped (about 150 g); 3 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 2 medium sweet potatoes, peeled and cubed (about 600 g); 2 medium carrots, sliced (about 200 g); 2 tablespoons curry powder (mild or hot); 1 teaspoon ground cumin; ½ teaspoon turmeric powder; ½ teaspoon ground cinnamon; 1 teaspoon salt (adjust to taste); ½ teaspoon black pepper; 1 can (400 ml) full-fat coconut milk; 4 cups vegetable broth (960 ml); Juice of 1 lime; Fresh cilantro leaves, chopped, for garnish; Optional Add-ins: 1 cup cooked lentils or chickpeas, pinch of chili flakes, 2 tablespoons cashew or peanut butter

Description

This Sweet Potato Curry Soup is creamy, comforting, and packed with warm curry spices, sweet potatoes, and coconut milk. A vegetarian, gluten-free, and freezer-friendly soup perfect for cozy autumn and winter nights.

Ingredients

Scale

2 tablespoons coconut oil (or olive oil)
1 medium yellow onion, chopped (about 150 g)
3 cloves garlic, minced
1 tablespoon fresh ginger, grated
2 medium sweet potatoes, peeled and cubed (about 600 g)
2 medium carrots, sliced (about 200 g)
2 tablespoons curry powder (mild or hot)
1 teaspoon ground cumin
½ teaspoon turmeric powder
½ teaspoon ground cinnamon
1 teaspoon salt (adjust to taste)
½ teaspoon black pepper
1 can (400 ml) full-fat coconut milk
4 cups vegetable broth (960 ml)
Juice of 1 lime
Fresh cilantro leaves, chopped, for garnish

Optional Add-ins: 1 cup cooked lentils or chickpeas, pinch of chili flakes, 2 tablespoons cashew or peanut butter

Instructions

Sauté aromatics: Heat coconut oil in a pot. Add onion and cook 3–4 minutes. Stir in garlic and ginger until fragrant.
Add vegetables: Stir in sweet potatoes and carrots to coat with aromatics.
Add spices: Mix in curry powder, cumin, turmeric, cinnamon, salt, and pepper. Toast for 1–2 minutes.
Simmer: Pour in vegetable broth. Bring to boil, then simmer 20 minutes until vegetables are tender.
Blend: Use immersion blender or regular blender in batches to make smooth.
Finish: Stir in coconut milk and lime juice. Simmer 5 more minutes, adjust seasoning.
Serve: Garnish with cilantro, chili flakes, or drizzle of coconut milk.

Notes

Toast spices before adding broth for deeper flavor.
Use full-fat coconut milk for extra creaminess or light for fewer calories.
Add lentils or chickpeas for a protein boost.
Always stir in coconut milk at the end to avoid separation.
Lime juice brightens and balances the flavors—don’t skip it!

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Soup, Dinner
Method: Stovetop
Cuisine: Vegetarian, Gluten-Free

Keywords: Sweet Potato Curry Soup, creamy curry soup, vegetarian curry soup, easy autumn soup recipes, sweet potato freezer recipes