When the weather cools down or you crave a bowl of comforting goodness, this Sweet Potato Chowder recipe is exactly what you need. Creamy, hearty, and filled with the natural sweetness of roasted sweet potatoes, this chowder is a crowd-pleaser that works for any meal—whether it’s a cozy weeknight dinner or a casual lunch paired with a fresh salad.
Inspired by traditional potato chowder but with a sweet and savory twist, this recipe brings together simple ingredients to create a rich, flavorful soup that satisfies. Whether you’re a fan of roast sweet potato soup, love the tropical notes of ginger sweet potato coconut soup, or want a hint of spice with sweet potato chilli soup, this chowder can be adapted to your liking.
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Why This Sweet Potato Chowder Recipe is a Must-Try for Soup Lovers
This chowder is a standout because:
- It uses roasted sweet potatoes for natural sweetness and depth.
- The texture is creamy without heavy cream, making it lighter but just as satisfying.
- It’s versatile enough to add warming spices, coconut milk, or a spicy kick.
- Packed with nutrients and fiber, it’s a healthy yet indulgent comfort food.
- Easy to make with pantry staples and fresh produce.
If you enjoy a rich, velvety soup that’s both healthy and flavorful, this recipe is your go-to.
Ingredients for the Best Sweet Potato Chowder
Gather these ingredients for a well-balanced, creamy chowder:
- 2 large sweet potatoes, peeled and cubed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 3 cups vegetable or chicken broth
- 1 cup coconut milk (optional for creaminess)
- 1 teaspoon fresh ginger, grated (optional)
- 1 teaspoon smoked paprika or mild chili powder
- Salt and freshly ground black pepper to taste
- 2 tablespoons olive oil or butter
- Fresh herbs like cilantro or parsley for garnish
These ingredients come together to create a delicious chowder with a subtle sweetness and warmth.
Step-by-Step Instructions to Make Sweet Potato Chowder
Step 1: Roast the Sweet Potatoes
Preheat your oven to 400°F (200°C). Toss the cubed sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes until tender and caramelized.
Step 2: Sauté Aromatics
While the potatoes roast, heat butter or olive oil in a large pot over medium heat. Add onions and cook until soft and translucent, about 5 minutes. Stir in garlic and ginger (if using), cooking for another minute until fragrant.
Step 3: Build the Chowder Base
Add the roasted sweet potatoes to the pot along with broth and smoked paprika. Bring to a simmer and cook for 10 minutes to let flavors meld.
Step 4: Blend for Creaminess
Using an immersion blender, partially puree the soup until creamy but still chunky, or transfer half to a blender and puree before returning to the pot. Stir in coconut milk if using.
Step 5: Adjust Seasoning
Taste and season with salt, pepper, and additional spices as desired. Simmer for another 5 minutes.
Step 6: Serve and Garnish
Ladle the chowder into bowls and garnish with fresh herbs. Serve warm with crusty bread or a simple salad.
Essential Kitchen Tools for Making Chowder Recipes
- Baking sheet for roasting
- Large soup pot or Dutch oven
- Immersion blender or countertop blender
- Chef’s knife and cutting board
- Measuring cups and spoons
Having these tools makes the process easy and efficient.
Tips for Achieving Creamy Texture and Balanced Flavors in Sweet Potato Soup
- Roast the sweet potatoes instead of boiling for deeper flavor.
- Use an immersion blender for a quick, easy puree.
- Add coconut milk gradually to adjust creaminess.
- Season well at the end to balance sweetness and spice.
- Garnish with fresh herbs and a squeeze of lime for brightness.
These simple tips elevate your chowder every time.
Common Mistakes to Avoid When Making Roast Sweet Potato or Curried Sweet Potato Soups
- Skipping the roasting step, which results in less flavor.
- Over-pureeing the soup, losing the pleasant texture.
- Not tasting and adjusting seasoning throughout cooking.
- Adding spices too early, which can cause bitterness.
- Using watery coconut milk—shake the can before opening for best consistency.
Avoiding these pitfalls ensures a delicious bowl.
Variations: Adding Ginger, Coconut Milk, Peanuts, or Chilli for Flavor Twists
- Add fresh ginger and coconut milk for a Thai-inspired twist.
- Stir in roasted peanuts or cashews for crunch.
- Use curry powder or garam masala for Indian flavors.
- Add diced tomatoes and chili flakes for a spicy kick.
- Garnish with lime wedges and fresh cilantro for brightness.
These variations keep the soup fresh and exciting.
How This Chowder Compares to Other Potato Chowder and Soup Recipes
Unlike traditional chowders heavy with cream and bacon, this version uses sweet potatoes for natural sweetness and optional coconut milk for dairy-free creaminess. It’s lighter but still rich, and highly adaptable to various cuisines from Caribbean to Indian-inspired flavors.
Serving Suggestions: Pairing Sweet Potato Chowder with Salads and Breads
Pair your chowder with:
- A crisp green salad with citrus vinaigrette
- Warm crusty bread or garlic breadsticks
- Roasted vegetables or grilled cheese sandwiches
- Simple grain bowls with quinoa or couscous
- Fresh fruit salad for dessert
These sides balance the creamy, rich soup perfectly.
How to Store and Reheat Leftover Sweet Potato Chowder
Store leftover chowder in an airtight container in the fridge for up to 4 days. Reheat gently on the stove or in the microwave, adding a splash of broth or water if too thick.
You can also freeze portions for up to 3 months—thaw overnight in the fridge before reheating.
Meal Prep and Make-Ahead Tips for Easy Soup Days
- Roast sweet potatoes ahead and refrigerate.
- Prepare the chowder base and store before blending.
- Freeze soup in individual portions for quick meals.
- Use fresh herbs as garnish when serving for best flavor.
Planning ahead saves time and keeps you nourished.
Frequently Asked Questions About Sweet Potato and Chowder Recipes
Can I make this chowder vegan?
Yes, use vegetable broth and coconut milk; omit butter or use vegan butter.
Can I use canned sweet potatoes?
Fresh roasted sweet potatoes are best, but canned can be used in a pinch.
Is this soup spicy?
It’s mild by default, but you can add chili or cayenne for heat.
Can I substitute other root vegetables?
Yes, carrots or butternut squash work well.
How thick should the chowder be?
It should be creamy but spoonable, not too runny.
Final Thoughts: Hearty, Healthy, and Delicious Sweet Potato Chowder for All Occasions
This Sweet Potato Chowder recipe offers comforting warmth, vibrant flavor, and hearty nutrition in every spoonful. It’s perfect for cozy nights, family dinners, or impressing guests with a simple yet elegant soup.
With endless possibilities for customization, it’s a versatile staple worth keeping in your recipe arsenal.
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PrintSweet Potato Chowder : Perfect Creamy Soup
- Total Time: 55
Description
When the weather cools down or you crave a bowl of comforting goodness, this Sweet Potato Chowder recipe is exactly what you need.
Ingredients
- 2 large sweet potatoes, peeled and cubed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 3 cups vegetable or chicken broth
- 1 cup coconut milk (optional for creaminess)
- 1 teaspoon fresh ginger, grated (optional)
- 1 teaspoon smoked paprika or mild chili powder
- Salt and freshly ground black pepper to taste
- 2 tablespoons olive oil or butter
- Fresh herbs like cilantro or parsley for garnish
Instructions
Preheat your oven to 400°F (200°C). Toss the cubed sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes until tender and caramelized.
While the potatoes roast, heat butter or olive oil in a large pot over medium heat. Add onions and cook until soft and translucent, about 5 minutes. Stir in garlic and ginger (if using), cooking for another minute until fragrant.
Add the roasted sweet potatoes to the pot along with broth and smoked paprika. Bring to a simmer and cook for 10 minutes to let flavors meld.
Using an immersion blender, partially puree the soup until creamy but still chunky, or transfer half to a blender and puree before returning to the pot. Stir in coconut milk if using.
Taste and season with salt, pepper, and additional spices as desired. Simmer for another 5 minutes.
Ladle the chowder into bowls and garnish with fresh herbs. Serve warm with crusty bread or a simple salad.
Notes
- Roast the sweet potatoes instead of boiling for deeper flavor.
- Use an immersion blender for a quick, easy puree.
- Add coconut milk gradually to adjust creaminess.
- Prep Time: 15
- Cook Time: 40
- Category: Dinner
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 230
- Sugar: 7g
- Fat: 10g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 4g
Keywords: Sweet Potato Chowder.