If you’re looking for a healthy make-ahead breakfast that’s creamy, delicious, and packed with flavor, these Strawberry Cheesecake Overnight Oats are the perfect choice! Made with old-fashioned oats, Greek yogurt, and fresh strawberries, this easy overnight oats recipe tastes just like a cheesecake dessert—but it’s healthy enough to eat for breakfast.
Whether you’re meal prepping for busy mornings, craving a best overnight oats recipe, or just want a satisfying way to start your day, this overnight oats recipe easy is a must-try. Simply mix, refrigerate overnight, and wake up to a creamy, nutritious, and protein-packed breakfast!
Table of Contents
Why You’ll Love These Strawberry Cheesecake Overnight Oats
- Tastes Like Dessert – All the flavors of strawberry cheesecake in a healthy breakfast.
- Make-Ahead Friendly – Preps in minutes and is ready in the morning.
- Packed with Protein & Fiber – Thanks to Greek yogurt and oats.
- Customizable – Adjust sweetness, toppings, and mix-ins to your liking.
- No Cooking Required – A simple night oats recipe with minimal effort!
Ingredients for Strawberry Cheesecake Overnight Oats
- 1 cup (100g) old-fashioned oats
- 1 cup (240ml) milk (dairy or non-dairy)
- ½ cup (120g) Greek yogurt (plain or vanilla)
- 1 tablespoon cream cheese, softened
- 1 tablespoon maple syrup or honey (adjust to taste)
- ½ teaspoon vanilla extract
- ½ teaspoon lemon zest (optional, for cheesecake flavor)
- ½ cup (75g) diced fresh strawberries
- 1 tablespoon chia seeds (for extra fiber and thickness)
- 1 tablespoon crushed graham crackers (for a cheesecake crunch, optional)
Kitchen Equipment Needed
To make these cheesecake overnight oats, you’ll need:
- Mixing bowl
- Measuring cups and spoons
- Mason jars or airtight containers
- Spoon for stirring
Step-by-Step Instructions to Make Strawberry Cheesecake Overnight Oats
Step 1: Mix the Base
- In a bowl, combine old-fashioned oats, milk, Greek yogurt, cream cheese, maple syrup, vanilla extract, and lemon zest. Stir well.
Step 2: Add Chia Seeds & Strawberries
- Stir in chia seeds for extra thickness.
- Fold in diced strawberries, mixing gently.
Step 3: Transfer & Refrigerate
- Divide the mixture into mason jars or airtight containers.
- Cover and refrigerate overnight (or at least 4 hours) to let the oats soften.
Step 4: Serve & Enjoy
- Stir the oats before eating.
- Top with extra strawberries, crushed graham crackers, or a drizzle of honey for a cheesecake-like experience.
Expert Tips for the Best Overnight Oats
- Use old-fashioned oats – They absorb the liquid better than quick oats, creating a creamy texture.
- Let it sit overnight – At least 4-6 hours ensures the best consistency.
- For extra protein – Add a scoop of vanilla protein powder or more Greek yogurt.
- Adjust the sweetness – Taste and add more honey/maple syrup if needed.
- Want it thicker? – Use less milk or add more chia seeds.
Fun Variations of Strawberry Cheesecake Overnight Oats
- Chocolate Strawberry Cheesecake Oats – Add 1 tablespoon cocoa powder for a chocolate twist.
- Blueberry Cheesecake Oats – Swap strawberries for blueberries.
- Almond Crunch Oats – Sprinkle with sliced almonds or granola for extra crunch.
How to Store & Keep Your Overnight Oats Fresh
- Refrigerate: Store in an airtight container for up to 3 days.
- Freeze: Not recommended, as the texture may change.
- Meal Prep: Make multiple jars for the week!
Serving Ideas and Presentation Tips
- Serve in a glass jar for a visually appealing, grab-and-go breakfast.
- Top with extra fruit and graham crackers for an authentic cheesecake feel.
- Layer with more yogurt and berries for a parfait-style treat.
Common Mistakes to Avoid When Making Overnight Oats
- Using too much liquid – Stick to the recommended ratios to prevent runny oats.
- Not stirring before eating – The ingredients settle overnight, so mix well.
- Skipping the sweetener – A little maple syrup or honey enhances the cheesecake flavor.
Pairing Ideas: What to Serve with Overnight Oats
- A hot cup of coffee or tea for a balanced breakfast.
- A side of scrambled eggs or boiled eggs for extra protein.
- A smoothie for a refreshing, nutrient-packed meal.
FAQ Section
1. Can I use quick oats instead of old-fashioned oats?
Yes, but the texture will be softer and less chewy.
2. Can I make this dairy-free?
Yes! Use coconut or almond milk, dairy-free Greek-style yogurt, and a vegan cream cheese alternative.
3. Do I eat overnight oats hot or cold?
They are meant to be eaten cold, but you can warm them in the microwave for 30-60 seconds if preferred.
Final Thoughts and Call to Action
These Strawberry Cheesecake Overnight Oats are a creamy, satisfying, and healthy make-ahead breakfast perfect for busy mornings! Whether you’re new to night oats, looking for the best overnight oats recipe, or want to enjoy a dessert-inspired breakfast, this is a must-try.
Try this overnight oats recipe easy today and let us know how it turned out! Tag us on social media and subscribe for more healthy breakfast ideas!
PrintStrawberry Cheesecake Overnight Oats : Healthy Breakfast
If you’re looking for a healthy make-ahead breakfast that’s creamy, delicious, and packed with flavor, these Strawberry Cheesecake Overnight Oats are the perfect choice!
- Prep Time: 5
- Total Time: 5
- Category: Breakfast
- Cuisine: American
Ingredients
- 1 cup (100g) old-fashioned oats
- 1 cup (240ml) milk (dairy or non-dairy)
- ½ cup (120g) Greek yogurt (plain or vanilla)
- 1 tablespoon cream cheese, softened
- 1 tablespoon maple syrup or honey (adjust to taste)
- ½ teaspoon vanilla extract
- ½ teaspoon lemon zest (optional, for cheesecake flavor)
- ½ cup (75g) diced fresh strawberries
- 1 tablespoon chia seeds (for extra fiber and thickness)
- 1 tablespoon crushed graham crackers (for a cheesecake crunch, optional)
Instructions
Step 1: Mix the Base
- In a bowl, combine old-fashioned oats, milk, Greek yogurt, cream cheese, maple syrup, vanilla extract, and lemon zest. Stir well.
Step 2: Add Chia Seeds & Strawberries
- Stir in chia seeds for extra thickness.
- Fold in diced strawberries, mixing gently.
Step 3: Transfer & Refrigerate
- Divide the mixture into mason jars or airtight containers.
- Cover and refrigerate overnight (or at least 4 hours) to let the oats soften.
Step 4: Serve & Enjoy
- Stir the oats before eating.
- Top with extra strawberries, crushed graham crackers, or a drizzle of honey for a cheesecake-like experience.
Notes
- Use old-fashioned oats – They absorb the liquid better than quick oats, creating a creamy texture.
- Let it sit overnight – At least 4-6 hours ensures the best consistency.
- For extra protein – Add a scoop of vanilla protein powder or more Greek yogurt.
- Adjust the sweetness – Taste and add more honey/maple syrup if needed.
Nutrition
- Serving Size: 2
- Calories: 190
- Fat: 8g
- Carbohydrates: 18g
- Fiber: 12g
- Protein: 16g
Keywords: Strawberry Cheesecake Overnight Oats