• 1 lb boneless, skinless chicken breast (cut into 1-inch cubes)
• 1 tbsp olive oil
• 3 cloves garlic, minced
• 1 1/2 cups orzo pasta (uncooked)
• 2 cups chicken broth
• 1 can (14 oz) artichoke hearts, drained and roughly chopped
• 3 cups fresh spinach (or frozen, thawed & drained)
• 1/2 cup plain Greek yogurt
• 1/2 cup shredded mozzarella or Italian blend cheese
• 1/4 cup grated Parmesan cheese
• 1 tsp sea salt
• 1/2 tsp black pepper
• 1/2 tsp crushed red pepper flakes (optional)
• Juice of 1/2 lemon

Protein or Low-Carb Variations:

• Add extra chicken, white beans, or chickpeas
• Use riced cauliflower or shirataki noodles for low carb
• Use dairy-free yogurt & cheese alternatives
• Add a fried or poached egg on top