Description
Slow Cooker Buffalo Chicken Sweet Potatoes are a bold, comforting, and clean-eating friendly meal made with tender shredded buffalo chicken served over perfectly roasted sweet potatoes.
This Paleo and Whole30-compliant recipe is packed with flavor, easy to prepare, and perfect for busy weeknights or meal prep.
Ingredients
Scale
For the Buffalo Chicken:
- 1.5 pounds (680 g) boneless, skinless chicken breasts
- 1/2 cup Whole30-compliant hot sauce
- 2 tablespoons ghee
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and black pepper, to taste
For the Sweet Potatoes:
- 4 medium sweet potatoes, scrubbed clean
Optional Toppings:
- Avocado slices
- Green onions
- Fresh herbs
- Whole30-compliant ranch
Instructions
- Place the chicken breasts in the slow cooker and season with garlic powder, onion powder, salt, and black pepper.
- In a small saucepan over low heat, melt the ghee and whisk it with the hot sauce until smooth.
- Pour the buffalo sauce over the chicken, ensuring it is evenly coated.
- Cover and cook on low for 6–7 hours or high for 3–4 hours, until the chicken is tender.
- Shred the chicken directly in the slow cooker using two forks and stir well to coat in sauce.
- Preheat the oven to 400°F (200°C). Pierce sweet potatoes with a fork and place on a baking sheet.
- Roast sweet potatoes for 40–50 minutes, until soft and caramelized.
- Slice open the sweet potatoes, fluff the insides, and top generously with buffalo chicken.
- Serve warm with desired toppings.
Notes
- Chicken thighs can be used instead of breasts for extra juiciness.
- Let the slow cooker lid stay off for the last 20 minutes to thicken the sauce slightly.
- Always check hot sauce labels to ensure Whole30 compliance.
- Sweet potatoes are best roasted rather than slow-cooked for better texture.
- Prep Time: 10 minutes
- Cook Time: 7 hours
- Category: Dinner
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed sweet potato
- Calories: 420
- Sugar: 9g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 95mg
Keywords: Slow Cooker Buffalo Chicken Sweet Potatoes, Paleo Buffalo Chicken, Whole30 Buffalo Chicken, Clean Eating Dinner, Healthy Slow Cooker Meals