Description
A gorgeous Seven Layer Salad is more than a colorful side dish—it’s a Southern staple that delivers vibrant layers of crisp veggies, creamy dressing, and cheesy goodness in one irresistible bowl. Perfect for holidays, potlucks, meal prep, or any gathering, this classic layered salad is easy to make, visually stunning, and always a favorite.
Ingredients
Scale
Ingredients:
- 1 head iceberg lettuce, chopped (approx. 10 cups)
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup green onions, chopped
- 1 cup frozen green peas, thawed
- 1 1/2 cups shredded sharp cheddar cheese
- 1 cup mayonnaise
- 1/2 cup sour cream
- 1 tablespoon sugar
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup turkey bacon crumbles or plant-based bacon substitute
Optional Additions:
- Red bell pepper
- Sliced boiled eggs
- Cheese-stuffed mini peppers
Instructions
- Prep Ingredients: Chop lettuce, dice cucumbers, halve cherry tomatoes, chop green onions, and thaw peas. Dry everything thoroughly.
- Layer the Salad: In a clear glass bowl, place lettuce at the bottom. Add cucumbers, tomatoes, green onions, then peas—smoothing each layer for clean visual lines.
- Make the Dressing: In a small bowl, whisk together mayonnaise, sour cream, sugar, garlic powder, salt, and pepper.
- Add Dressing Layer: Spread the creamy dressing evenly over the vegetable layers using a spatula.
- Top with Cheese & Bacon: Add shredded cheddar and turkey bacon (or plant-based bacon). Press lightly to set.
- Chill: Cover and refrigerate for at least 4 hours or overnight before serving.
Notes
- Dry ingredients thoroughly to avoid soggy layers.
- Chill for several hours to allow flavors to meld beautifully.
- Use full-fat dairy for a creamier, richer dressing.
- Do not toss before serving—this salad is meant to be scooped to keep layers intact.
- Store leftovers for up to 2 days, but do not freeze.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Layered
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 420mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 35mg
Keywords: Seven Layer Salad, Layered Salad Recipes, Southern Salad, Holiday Salad, Potluck Salad, Vintage Salad