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Seafood Pasta Salad : Light and Flavorful


  • Author: Lyndy
  • Total Time: 1 hour 30 minutes (Chill Time: 1 hour (recommended))

Description

When summer rolls around and the days get longer and hotter, there’s nothing more satisfying than a cold, refreshing pasta salad. And when you add tender shrimp, imitation crab, crisp veggies, and a creamy dressing? Magic happens.


Ingredients

Scale

  • 12 oz small pasta (elbow macaroni, shells, or rotini)
  • 1 cup cooked shrimp, peeled and deveined
  • 1 cup imitation crab meat, chopped
  • 1 cup celery, diced
  • 1 red bell pepper, diced
  • ½ red onion, finely diced
  • ¾ cup mayonnaise
  • ¼ cup sour cream
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Old Bay seasoning
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley, chopped
  • Optional: a pinch of paprika for garnish

Instructions

1. Cook the Pasta

Bring a large pot of salted water to a boil.
Cook pasta according to package directions until al dente.
Drain and rinse under cold water to cool completely. Set aside.

Tip: Rinsing the pasta stops the cooking process and cools it down quickly, perfect for pasta salads.

2. Prepare the Seafood

If using fresh shrimp, cook them until pink and opaque (about 2-3 minutes in boiling water).
If using pre-cooked shrimp, simply chop them into bite-sized pieces.
Chop imitation crab meat into small chunks.

3. Chop the Veggies

Dice the celery, red bell pepper, and red onion into small pieces.
Chop parsley finely for garnishing.

4. Make the Creamy Dressing

In a small bowl, whisk together mayonnaise, sour cream, Dijon mustard, lemon juice, Old Bay seasoning, salt, and pepper until smooth.

Pro Tip: Adjust seasoning to taste — add a splash of hot sauce if you like a little kick!

5. Assemble the Salad

In a large bowl, combine cooled pasta, shrimp, crab meat, diced vegetables, and dressing.
Toss gently until everything is well coated.

6. Chill and Serve

Cover the bowl and refrigerate for at least 1 hour before serving.
Before serving, sprinkle with fresh parsley and a pinch of paprika if desired.

Optional Serving Suggestion: Serve over a bed of lettuce for a beautiful presentation!

Notes

  • Use Small Pasta: Shells, elbow macaroni, or rotini grab onto the creamy dressing beautifully.
  • Chill Time Matters: Letting the salad sit in the fridge allows the flavors to meld together perfectly.
  • Fresh Lemon Is Key: Don’t skip the lemon juice — it brightens up the entire dish.
  • Customize It: Add green peas, diced cucumber, or swap in real crab or lobster for an upscale twist!
  • Prep Time: 20
  • Cook Time: 10
  • Category: Dinner
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 320 kcal
  • Sugar: 3g
  • Fat: 18 g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 14 g

Keywords: The BEST Seafood Pasta Salad