Deliciously Creamy Salmon Spinach Pasta : A Perfect Fish Dinner Recipe

Posted on July 11, 2025 ·

By Lyndy

If you’re looking for a dinner that feels elegant yet easy enough for a weeknight, this Salmon Spinach Pasta is the answer. With tender flaked salmon, fresh baby spinach, and a creamy, savory sauce tossed with perfectly cooked pasta, this dish is everything you want in a hearty yet wholesome fish dinner recipe.

This recipe combines classic Italian pasta flavors with rich salmon and vibrant greens, making it a standout among spinach pasta recipes. Whether you prefer pasta with salmon and spinach, a luxurious creamy salmon pasta with spinach, or a light and fresh take on spaghetti with salmon and spinach, this versatile dish has you covered.

Keep reading to discover exactly how to make this satisfying salmon pasta, complete with pro tips, serving ideas, creative variations, and answers to your most common questions about cooking with salmon and spinach.

Why You’ll Love This Salmon Spinach Pasta Recipe

Few dishes are as comforting yet nutritious as this creamy salmon spinach pasta. It’s a perfect balance of protein, leafy greens, and hearty carbs — all coated in a luscious, garlicky cream sauce.

It’s also incredibly versatile. You can make it with fresh salmon, smoked salmon, or even canned salmon if that’s what you have on hand. And it comes together in under 30 minutes, making it one of the best fish dinner recipes for busy nights.

If you’re a fan of creamy pasta dishes, you might also enjoy our creamy salmon pasta with spinach variation or try adding sun-dried tomatoes for a flavorful salmon sundried tomato spinach twist.

Who Should Try This Pasta With Salmon And Spinach?

This recipe is perfect for:

  • Seafood lovers looking for easy fish dinner recipes
  • Pasta enthusiasts looking for creative spinach pasta recipes
  • Families who want to add more omega-3s and greens to their meals
  • Busy home cooks who appreciate quick yet impressive dinners
  • Anyone seeking a wholesome yet indulgent weeknight meal

Kitchen Equipment You Need for Salmon Spinach Pasta

Here’s what you’ll need to prepare this salmon pasta dish:

  • Large pot for cooking pasta
  • Colander for draining
  • Large skillet or sauté pan
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Sharp knife and cutting board
  • Tongs (optional, for tossing pasta)

Ingredients: What Goes Into Creamy Salmon Pasta With Spinach

For about 4 servings, you’ll need:

  • 8 oz (225g) pasta (spaghetti, fettuccine, or penne)
  • 2 salmon fillets (about 6 oz each)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1 cup heavy cream
  • ¼ cup grated Parmesan cheese
  • 3–4 cups fresh baby spinach
  • Salt and black pepper to taste
  • Optional: ¼ cup chopped sun-dried tomatoes for a salmon sundried tomato spinach variation
  • Optional: lemon wedges for serving

Step-by-Step: How to Make Salmon Spinach Pasta at Home

Step 1: Cook the Spaghetti With Salmon And Spinach

Bring a large pot of salted water to a boil. Cook your pasta of choice according to the package directions until al dente. Reserve about ½ cup of pasta water before draining. Set the pasta aside while you prepare the salmon and sauce.

Step 2: Prepare the Creamy Sauce With Sundried Tomatoes and Spinach

Heat olive oil in a large skillet over medium heat. Season salmon fillets with salt and pepper, then cook for about 3–4 minutes per side until just cooked through. Remove from the pan and set aside to rest.

In the same skillet, add a little more oil if needed and sauté onion and garlic until soft and fragrant. Stir in heavy cream and bring to a gentle simmer. Add Parmesan cheese and sun-dried tomatoes if using, then season with salt and pepper. Let the sauce thicken slightly.

Step 3: Combine Everything Into a Perfect Salmon Pasta Dish

Flake the salmon into bite-sized pieces and return to the skillet along with fresh spinach. Stir until the spinach just wilts and the salmon warms through. Add cooked pasta and toss to coat in the creamy sauce. Use reserved pasta water, a little at a time, to loosen the sauce if needed. Serve hot with a squeeze of fresh lemon juice and extra Parmesan on top.

Serving and Presentation Tips for Salmon Sundried Tomato Spinach Pasta

This salmon pasta looks and tastes best when served in shallow bowls. Garnish with a sprinkle of Parmesan, freshly ground black pepper, and a few spinach leaves or lemon wedges for a bright finish.

For a more rustic presentation, serve family-style in a large dish with tongs for easy serving — perfect for entertaining.

Creative Variations: Smoked Salmon & Spinach Pasta and More Ideas

This recipe is highly adaptable! Try these creative takes:

  • Use smoked salmon & spinach pasta for a quicker, more intense flavor. Simply add flaked smoked salmon at the very end instead of cooking fresh fillets.
  • Replace heavy cream with half-and-half for a lighter dish.
  • Add sun-dried tomatoes for a flavorful salmon sundried tomato spinach variation.
  • Swap spaghetti for penne or farfalle to change up the texture.
  • Stir in a handful of fresh herbs like dill or parsley for added brightness.

Common Mistakes to Avoid With Spinach Pasta Recipes

  • Overcooking the salmon: keep it just moist and flaky.
  • Overcooking the spinach: it only needs a minute to wilt.
  • Boiling the cream sauce too hard: simmer gently to avoid curdling.
  • Not saving pasta water: it’s a secret weapon for creamy sauces.

How to Store and Reheat Your Salmon Spinach Pasta

Store leftover salmon spinach pasta in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet with a splash of cream or milk to keep it creamy. Avoid microwaving too long to prevent the salmon from drying out.

Best Pairings for Fish Dinner Recipes Like Salmon Pasta

Complete your meal with these tasty sides:

  • A crisp green salad with a light vinaigrette
  • Garlic bread or focaccia
  • Steamed asparagus or roasted broccoli
  • A refreshing glass of sparkling water with lemon

Pro Tips for Success: Mastering Salmon Spinach Pasta

  • Use the freshest salmon you can find for the best flavor.
  • Choose good-quality pasta that holds up well to creamy sauces.
  • Don’t skip the lemon — it brightens the rich flavors beautifully.
  • Serve immediately after cooking for the best texture and taste.

FAQs About Salmon Spinach Pasta and Other Spinach Pasta Recipes

Can I use canned salmon? Yes, just drain well and flake into the sauce at the end.

Is this recipe kid-friendly? Absolutely — the creamy sauce and mild salmon make it very approachable.

Can I make this ahead? It’s best served fresh, but you can prep the sauce and salmon ahead and cook the pasta just before serving.

What pasta shape works best? Spaghetti, fettuccine, or penne are all excellent choices for pasta with salmon and spinach.

Final Thoughts: Why Salmon Spinach Pasta Should Be Your Next Dinner

This salmon spinach pasta is proof that a home-cooked meal can feel both special and simple. It’s a restaurant-worthy dish you can make in under 30 minutes, full of creamy, savory, and vibrant flavors.

If you enjoyed this recipe, don’t forget to share it with your family and friends — and subscribe to our blog for more creative spinach pasta recipes, fish dinner recipes, and easy weeknight meals!

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Deliciously Creamy Salmon Spinach Pasta : A Perfect Fish Dinner Recipe


  • Author: Lyndy
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This irresistibly creamy salmon spinach pasta is the ultimate fish dinner recipe — quick, wholesome, and packed with flavor. Tender pasta tossed in a velvety garlic-Parmesan cream sauce, flaked salmon, and fresh spinach makes a comforting dinner ready in under 30 minutes.


Ingredients

Scale

12 oz (340g) spaghetti or fettuccine 2 salmon fillets (about 6 oz/170g each), skin removed 2 tablespoons olive oil Salt and black pepper, to taste 3 cloves garlic, minced 1/2 cup (120ml) dry chicken or vegetable broth 1 cup (240ml) heavy cream 1/2 cup (50g) grated Parmesan cheese 4 cups (120g) fresh spinach leaves 1/4 teaspoon red pepper flakes (optional) Lemon wedges, for serving


Instructions

1. Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta water, drain, and set aside. 2. Meanwhile, season salmon fillets with salt and pepper. Heat olive oil in a large skillet over medium heat. Cook salmon for 3–4 minutes per side, until just cooked through. Remove and flake into large pieces. 3. In the same skillet, add garlic and sauté for 30 seconds. Pour in broth, scraping up any browned bits. Reduce heat and stir in cream, Parmesan, and red pepper flakes. Simmer gently 2–3 minutes until slightly thickened. 4. Add spinach to the sauce and cook just until wilted. Toss in cooked pasta and flaked salmon, adding reserved pasta water if needed. Taste and adjust seasoning. 5. Serve warm with a squeeze of lemon and garnish with extra Parmesan if desired.

Notes

• Cook pasta just until al dente so it doesn’t get mushy when combined. • Don’t overcook the salmon — it should still be tender and flaky. • Add spinach at the end to keep it vibrant. • Reserve pasta water to adjust sauce consistency as needed.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Pasta
  • Method: Stovetop
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 portion
  • Calories: 540
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 28g
  • Saturated Fat: 11g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 110mg

Keywords: salmon spinach pasta, creamy salmon pasta with spinach, pasta with salmon and spinach, fish dinner recipes, spaghetti with salmon and spinach

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