Description
Roasted Vegetable Feta Pasta combines roasted vegetables, creamy feta, and tender rotini pasta for a meal that’s both nutritious and flavorful. Perfect for vegetarians and health-conscious eaters, this dish is quick to prepare and full of vibrant flavors. The crispy roasted veggies, tangy feta, and aromatic herbs make every bite satisfying. A wonderful weeknight dinner or lunch idea, it’s both simple and delicious.
Ingredients
Scale
- 8 oz rotini pasta (or your favorite pasta)
- 2 cups cherry tomatoes, halved
- 1 medium zucchini, chopped
- 1 red bell pepper, diced
- 1/2 red onion, sliced
- 3 tablespoons olive oil
- 1 block (8 oz) feta cheese
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
- 1/2 cup fresh basil, chopped (optional for garnish)
Instructions
- Preheat your oven to 400°F (200°C). Place cherry tomatoes, zucchini, red bell pepper, and red onion on a large baking sheet. Drizzle with olive oil, salt, pepper, oregano, and garlic powder. Toss to coat evenly. In the center, place the block of feta cheese. Roast for 25-30 minutes until vegetables are tender and slightly caramelized, and feta is golden.
- While vegetables and feta roast, bring a large pot of salted water to a boil. Add rotini pasta and cook according to package instructions. Drain and set aside.
- Once roasted, remove the feta and vegetables from the oven. Use a spoon to break up the feta cheese, mixing it with the vegetables to create a creamy sauce.
- Add the cooked pasta to the roasted vegetables and feta. Toss everything together until the pasta is well-coated with the creamy sauce.
- Garnish with fresh basil and serve immediately. Optionally, top with Parmesan cheese for extra flavor.
Notes
- Use high-quality feta for the best flavor and texture. Goat cheese or ricotta can also be substituted if preferred.
- Feel free to swap any vegetables based on your preferences, such as eggplant or mushrooms.
- If you’d like a more creamy texture, add a splash of cream or milk when mixing the pasta with the roasted vegetables.
- For a dairy-free version, substitute feta with a plant-based cheese option.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 6g
- Sodium: 510mg
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 30mg
Keywords: Roasted Vegetable Feta Pasta, Vegetarian Pasta, Healthy Pasta Recipe, Feta Pasta, Roasted Vegetables