Healthy Roasted Vegetable Feta Pasta : The Ultimate Veggie Rotini Recipe

Looking for a quick, delicious, and healthy dinner option? Try Roasted Vegetable Feta Pasta! This vibrant dish combines crispy roasted vegetables, creamy feta cheese, and tender rotini pasta for a meal that’s as nutritious as it is flavorful. With a few simple ingredients and a few easy steps, you can create a perfect vegetarian meal that’s sure to satisfy your taste buds. Whether you’re feeding the whole family or just yourself, this recipe is a keeper.

Why You’ll Love Roasted Vegetable Feta Pasta

If you’re a fan of roasted vegetables, creamy feta, and hearty pasta, this Roasted Veggie Feta Pasta is for you! The combination of the crispy, caramelized vegetables and the tangy feta adds incredible flavor to the pasta, while the rotini holds the sauce beautifully, making every bite perfect. If you’re looking for another easy vegetarian meal, don’t miss out on our Vegetarian Pasta Primavera, a light and fresh option for pasta lovers.

Who This Recipe Is For

• Vegetarian Food Lovers: If you love plant-based meals, this recipe is a must-try! It’s packed with vegetables and cheese, making it both satisfying and nutritious.
• Rotini Fans: For those who enjoy rotini pasta, this recipe uses rotini as the base, providing a fun twist on traditional pasta dishes. Check out our Rotini Pasta Recipes Vegetarian for more ideas.
• Health-Conscious Eaters: If you’re looking for a healthy and delicious pasta dish, the roasted vegetables and light dressing make this dish both nutritious and full of flavor.
• Weeknight Dinners: This dish is easy to prepare, making it an excellent choice for a weeknight meal when you’re short on time but still want something flavorful.

Save

Ingredients You’ll Need

To make this Roasted Veggie Feta Pasta, you’ll need the following ingredients:

• 8 oz rotini pasta (or your favorite pasta like fusilli for a twist)
• 2 cups cherry tomatoes, halved
• 1 medium zucchini, chopped
• 1 red bell pepper, diced
• 1/2 red onion, sliced
• 3 tablespoons olive oil
• 1 block (8 oz) feta cheese
• 1 teaspoon dried oregano
• 1/2 teaspoon garlic powder
• Salt and pepper, to taste
• 1/2 cup fresh basil, chopped (optional for garnish)

For more pasta options, try our Healthy Fusilli Pasta Recipes.

Ingredient Notes and Variations

• Feta Cheese: The feta cheese in this recipe adds a tangy, creamy texture that perfectly complements the roasted veggies. If you prefer a vegan alternative, try using a plant-based feta.
• Pasta Variety: While rotini works wonderfully for this recipe, you can use other pasta shapes like fusilli, penne, or even spaghetti if preferred. If you’re looking for more pasta variations, check out our Vegetarian Pasta Recipes.
• Vegetable Variations: Feel free to swap out any of the vegetables for others that you enjoy. Consider using eggplant, mushrooms, or sweet potatoes as tasty alternatives.

Kitchen Equipment You’ll Need

Before starting, make sure you have the following kitchen equipment:

• Large baking sheet: For roasting the vegetables and feta.
• Large pot: To cook the pasta.
• Measuring spoons and cups: For precise ingredient amounts.
• Wooden spoon or spatula: To toss and stir the roasted vegetables.
• Strainer: For draining the pasta.

For other helpful kitchen tools, visit our collection of kitchen gadgets and tools.

Step-by-Step Preparation: How to Make Roasted Vegetable Feta Pasta

Making Roasted Vegetable Feta Pasta is simple and quick. Follow these easy steps for a dish that’s full of flavor and texture:

Step 1: Roast the Vegetables and Feta

Preheat your oven to 400°F (200°C). Place the cherry tomatoes, zucchini, red bell pepper, and red onion on a large baking sheet. Drizzle with olive oil and season with salt, pepper, oregano, and garlic powder. Toss to coat evenly. In the center of the baking sheet, place the block of feta cheese. Roast everything in the oven for 25-30 minutes, until the vegetables are tender and slightly caramelized, and the feta is golden.

Step 2: Cook the Pasta

While the vegetables and feta are roasting, bring a large pot of salted water to a boil. Add the rotini pasta and cook according to the package instructions (usually around 9-11 minutes). Once the pasta is done, drain it and set it aside.

Step 3: Combine Roasted Veggies and Feta with Pasta

Once the vegetables and feta are roasted, remove the baking sheet from the oven. Use a spoon to break up the feta cheese and mix it with the roasted vegetables, creating a creamy sauce. Add the cooked pasta to the baking sheet and toss everything together until the pasta is well coated with the roasted vegetables and creamy feta.

Step 4: Garnish and Serve

Transfer the pasta to serving plates and garnish with fresh chopped basil, if desired. Serve immediately while hot. For an extra punch of flavor, sprinkle with grated Parmesan cheese.

Pro Tips for the Best Roasted Veggie Feta Pasta

• Don’t Overcrowd the Vegetables: Make sure there’s enough space between the vegetables on the baking sheet so they can roast evenly. Overcrowding can cause them to steam rather than roast.
• Use High-Quality Feta: The feta cheese is a star ingredient, so opt for a good-quality block of feta for the best flavor and texture. If you prefer a different cheese, try goat cheese or ricotta.
• Customize the Vegetables: Feel free to mix and match the vegetables based on what you have on hand or your personal preferences. Sweet potatoes, carrots, or eggplant would also be fantastic in this dish.
• Make It Spicy: If you like a bit of heat, add a pinch of red pepper flakes to the vegetables before roasting.

Common Mistakes to Avoid

• Not Draining the Pasta Well: Make sure to drain the pasta thoroughly so the final dish doesn’t end up too watery.
• Overcooking the Feta: Keep an eye on the feta as it roasts. You want it to soften and become golden but not burn.
• Skipping the Basil: Fresh basil adds a burst of freshness and flavor that really elevates the dish. Don’t skip it!

Serving Suggestions

This Roasted Vegetable Feta Pasta is a satisfying meal on its own, but you can serve it with a variety of side dishes for a complete dinner experience:

• Side Salad: Pair this pasta with a light side salad, such as a Cucumber Dill Salad, for a refreshing contrast.
• Garlic Bread: Serve with a slice of warm, crispy garlic bread for a hearty, comforting meal. Or, if you’re craving something unique, try our Garlic Parmesan Focaccia Bread.

Creative Presentation Ideas

• Family-Style Serving: Serve the Roasted Vegetable Feta Pasta in a large bowl or platter for a family-style meal that’s perfect for sharing.
• Individual Portions: For a more elegant presentation, serve the pasta in individual bowls, garnished with extra herbs and a sprinkle of cheese.
• Toppings: Add a few extra toppings for variety, such as toasted pine nuts, crumbled feta, or a drizzle of balsamic glaze.

Save

Flavor Variations and Add-Ins

• Protein Add-ins: Add grilled chicken, shrimp, or tofu for a protein boost.
• Vegetarian Options: For extra veggies, try adding spinach, kale, or roasted mushrooms to the mix.
• Spicy Kick: Add a handful of sliced jalapeños or sprinkle red pepper flakes on top for some heat.

How to Store and Reheat

Store any leftover Roasted Vegetable Feta Pasta in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave in short intervals, stirring occasionally, or warm it on the stovetop with a splash of olive oil to bring the flavors back.

Make-Ahead Tips

You can make this dish ahead of time! Prepare the roasted vegetables and feta earlier in the day and store them in the fridge. When you’re ready to serve, just cook the pasta, combine everything, and garnish with fresh basil.

Frequently Asked Questions

Can I use a different type of pasta for this recipe?

Absolutely! You can use fusilli, penne, or spaghetti for a different texture or taste.

Can I make this recipe gluten-free?

Yes, simply swap the regular pasta for gluten-free pasta, and you’ll have a delicious gluten-free version of this dish.

How long will the leftovers last?

Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Final Thoughts: Why Roasted Vegetable Feta Pasta Is a Keeper

This Roasted Vegetable Feta Pasta is a delicious, healthy, and versatile meal that’s perfect for busy weeknights or a weekend dinner. The roasted vegetables add depth of flavor while the feta brings a creamy, tangy finish. With its simple ingredients and easy preparation, this dish will quickly become a favorite in your recipe collection.

Print