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Roasted Pear and Cranberry Brussels Sprouts

Flavor-Packed Roasted Pear and Cranberry Brussels Sprouts Recipe

  • Author: Lyndy
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Roasted Pear and Cranberry Brussels Sprouts is a festive, colorful side dish that balances sweet, savory, and tart flavors. Roasted Brussels sprouts caramelize beautifully alongside tender pears, tangy cranberries, and toasted pecans—all tied together with a drizzle of balsamic and maple syrup. Perfect for Thanksgiving, Christmas, or any cozy dinner, this dish is vegetarian, gluten-free, and bursting with fall flavor.

Ingredients

Scale
  • 1½ pounds fresh Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste
  • 2 ripe pears (Bosc or Anjou), sliced into wedges
  • 1 tablespoon maple syrup or honey
  • ½ cup dried cranberries
  • ¼ cup chopped pecans (optional, toasted)
  • 1 tablespoon balsamic vinegar (optional, for finishing)

Instructions

  1. Preheat the oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper or foil.
  2. Prepare the Brussels sprouts: Trim and halve the sprouts. Toss them in olive oil, salt, and pepper until evenly coated.
  3. Roast: Spread the sprouts cut side down and roast for 20 minutes.
  4. Add pears and cranberries: Drizzle sliced pears with olive oil and maple syrup. Add them and the dried cranberries to the tray. Roast for another 10–15 minutes until caramelized.
  5. Finish and serve: Sprinkle with toasted pecans and drizzle lightly with balsamic vinegar before serving.

Notes

  • Use firm but ripe pears like Bosc or Anjou to prevent mushiness.
  • Don’t overcrowd the baking sheet—space ensures crisp, golden edges.
  • Add cranberries near the end to keep them juicy and flavorful.
  • For extra depth, add crumbled goat cheese or feta before serving.
  • This dish pairs beautifully with roasted meats or vegetarian mains.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish, Holiday, Vegetarian
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 10g
  • Sodium: 180mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9.5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Roasted Pear and Cranberry Brussels Sprouts, Brussels Sprouts Recipe, Holiday Side Dish, Thanksgiving Vegetables, Vegetarian Recipes, Pear Recipes, Maple Balsamic Brussels Sprouts

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Find it online: https://lyndyskitchen.com/roasted-pear-and-cranberry-brussels-sprouts/