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Pumpkin Cottage Cheese Pancakes

Pumpkin Cottage Cheese Pancakes : Warm, Nutritious, and Perfect for Fall


  • Author: Lyndy
  • Total Time: 20 minutes
  • Yield: 68 pancakes 1x
  • Diet: Vegetarian

Description

Warm, filling, and packed with cozy fall flavor, these nutritious pumpkin cottage cheese pancakes are naturally gluten-free and loaded with protein. Perfect for a healthy GF breakfast or a creative gluten free vegetarian breakfast idea you’ll crave all season!


Ingredients

Scale

1/2 cup cottage cheese 1/2 cup pumpkin puree 2 large eggs 1/2 cup rolled oats 1/2 teaspoon baking powder 1 teaspoon pumpkin pie spice (or cinnamon, nutmeg, ginger mix) 1/2 teaspoon vanilla extract Pinch of salt Optional toppings: maple syrup, sliced bananas, crushed pecans


Instructions

1. Add cottage cheese, pumpkin puree, eggs, oats, baking powder, spices, vanilla, and salt to a blender. Blend until smooth. Let batter rest for 5 minutes to thicken slightly. 2. Heat a nonstick skillet or griddle over medium heat and lightly grease with butter or oil. 3. Pour about 1/4 cup of batter per pancake onto the skillet. Cook 2–3 minutes per side, until golden and cooked through. 4. Stack on a plate and serve warm with maple syrup, nuts, and fruit if desired.

Notes

• Let batter rest for fluffier pancakes. • Use a nonstick skillet to prevent sticking. • Add a splash of milk if batter seems too thick. • Store leftovers in the fridge for up to 3 days or freeze for up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast, Gluten Free, Vegetarian
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2–3 pancakes
  • Calories: 210
  • Sugar: 5g
  • Sodium: 330mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 11g
  • Cholesterol: 105mg

Keywords: Pumpkin Cottage Cheese Pancakes, Healthy GF Breakfast, Gluten Free Vegetarian Recipes Breakfast, Fall Cottage Cheese Recipes, Whole Food Fall Recipes, Nutritious Pancakes