Protein Greek Yogurt Cookie : A Simple Healthy Treat Packed with Protein

Looking for a sweet snack that satisfies your cravings and supports your healthy lifestyle? These Protein Greek Yogurt Cookies are soft, chewy, and naturally high in protein — perfect for pre-workout fuel, post-dinner dessert, or a guilt-free midday treat. Made with just a few simple ingredients like Greek yogurt, oat flour, and protein powder, they’re one of the highest protein snacks you can make in under 20 minutes.

Whether you’re prepping for the gym, sticking to a clean eating plan, or searching for easy Valentine’s treats healthy enough for the whole family, these cookies deliver on both flavor and function.

Want more healthy dessert inspiration? Try our soft-baked Pumpkin Protein Muffins or creamy Strawberry Protein Pancakes for your next breakfast treat.

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Why You’ll Love These Greek Yogurt Protein Cookies

These cookies are the answer to your sweet tooth and protein goals. Here’s why they’re a smart and satisfying snack:

• High in protein: With Greek yogurt and protein powder, each cookie is macro-friendly.
• Naturally sweetened: No refined sugar — only honey or maple syrup.
• Easy to make: Just one bowl and 20 minutes from start to finish.
• Kid-friendly: Perfect for lunchboxes or healthy after-school snacks.
• Customizable: Add-ins like chocolate chips or dried fruit make these your own.

These cookies are also a great way to sneak extra nutrition into fun treats. For more clean yet delicious snack options, check out our Cottage Cheese Flatbread and Crispy Cottage Cheese Chips.

Ingredients for Simple Healthy Protein Cookies with Greek Yogurt

This recipe keeps it simple — no complicated baking steps, no weird ingredients. Here’s what you’ll need:

• ½ cup plain Greek yogurt (use 2% or whole for creamier texture)
• ½ cup oat flour (or blend rolled oats until fine)
• 1 scoop vanilla or chocolate protein powder
• 1 tablespoon honey or maple syrup
• 1 teaspoon baking powder
• 1 teaspoon vanilla extract
• 2 tablespoons chocolate chips (optional, but highly recommended)

Each ingredient supports the flavor, texture, and nutritional profile. Want a sweeter cookie? Add a dash of cinnamon or a few Pumpkin Chocolate Chips for a cozy twist.

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How to Make Protein Cookies with Greek Yogurt – Step-by-Step

You don’t need to be a pro baker to nail this recipe. Just follow these simple steps:

1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.

2. Mix wet ingredients. In a medium bowl, combine Greek yogurt, vanilla extract, and honey (or maple syrup). Stir until smooth.

3. Add dry ingredients. Stir in oat flour, baking powder, and protein powder. Mix until a soft dough forms.

4. Fold in extras. Add chocolate chips, chopped nuts, or even a spoonful of peanut butter if desired.

5. Scoop & shape. Use a tablespoon or cookie scoop to portion dough onto the baking sheet. Flatten slightly with the back of a spoon.

6. Bake for 10–12 minutes. Cookies should be soft and slightly golden at the edges.

7. Cool & enjoy. Let cookies cool for 5 minutes before transferring to a wire rack.

These cookies go perfectly with a glass of cold almond milk or a side of our Peach Mango Smoothie for a balanced, refreshing snack.

Essential Kitchen Tools for Making Protein Cookie Bars

Here’s everything you need to keep your cookie-making process quick and mess-free:

• Medium mixing bowl
• Measuring cups and spoons
• Silicone spatula or spoon
• Cookie scoop (optional but helps with uniform size)
• Baking sheet lined with parchment paper
• Cooling rack

Looking for a full high-protein breakfast set-up? Check out our Tater Tot Breakfast Bowl for a savory protein-packed combo.

Tips for the Best Yogurt Protein Cookies Every Time

To make sure your cookies turn out soft, chewy, and delicious, keep these tips in mind:

• Don’t overmix: Stir until just combined to avoid tough cookies.
• Adjust texture: If the dough feels too dry, add a tablespoon of yogurt. If too wet, sprinkle in more oat flour.
• Use whey or plant-based protein: Both work well — just note the moisture may vary.
• Taste before baking: This dough has no raw eggs, so adjust sweetness if needed.
• Bake until just golden: Don’t overbake — cookies will continue cooking slightly as they cool.

For more high-protein baking ideas, check out our Protein-Packed Cottage Cheese Egg Bake.

Variations: Protein Cookie Bars, Healthy Crumbl Cookies & More

You can easily customize this cookie recipe into bars, bites, or special holiday treats. Here are a few ideas:

• Protein Cookie Bars: Press the dough into a greased loaf pan and bake for 15–18 minutes. Slice into bars.
• Healthy Crumbl Cookies: Scoop larger portions and frost with Greek yogurt mixed with stevia and vanilla.
• Chocolate Lovers’ Version: Use chocolate protein powder and stir in cocoa nibs.
• Fruit & Nut Cookies: Add chopped dried cranberries and walnuts.
• Holiday Edition: Sprinkle with cinnamon and use festive cookie cutters for Easy Valentine’s Treats Healthy-style goodies.

Want a soft, cake-like cookie? Add ¼ mashed banana or pumpkin purée for added moisture — just like our Pumpkin Baked Oatmeal.

Serving Suggestions and Presentation Ideas for Protein Cookies

These cookies are delicious straight from the oven, but here’s how to take them up a notch:

• With a drizzle: Add melted dark chocolate or nut butter on top.
• With a side: Serve alongside Fruit Dip for a fun twist.
• As ice cream sandwiches: Freeze and sandwich with Greek yogurt or banana ice cream.
• For dessert platters: Add them to a tray with Pumpkin Truffles and Mini Apple Pies for variety.

Common Mistakes to Avoid with High Protein Snacks

High-protein cookies can be a little tricky if you’re new to baking with protein powder. Avoid these common pitfalls:

• Using too much protein powder: It can make cookies dry or rubbery. Stick to one scoop per batch.
• Skipping the binder: Greek yogurt acts as the binder — don’t leave it out.
• Overbaking: Protein cookies firm up as they cool. Remove from oven when edges are just golden.
• Inconsistent dough: Mix thoroughly and shape cookies evenly for consistent baking.

Need help with prep? Check out our Make-Ahead Breakfast Bowls to simplify your mornings.

How to Store and Freeze Greek Yogurt Protein Cookies

These cookies store well, making them perfect for meal prep and snacking on the go.

• Room Temperature: Store in an airtight container for up to 3 days.
• Refrigerator: Keep fresh for up to 1 week.
• Freezer: Freeze baked cookies for up to 2 months. Thaw at room temp or microwave for 10 seconds.

Want a grab-and-go breakfast to pair with your cookies? Try our Pumpkin Cottage Cheese Pancakes or Crack Breakfast Casserole for a protein-powered start.

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FAQs: Everything About Healthy Greek Yogurt Cookies

Can I use flavored Greek yogurt?
Yes, but it may add sugar. Choose low-sugar vanilla or plain for better control.

Is this recipe gluten-free?
If you use certified gluten-free oats to make oat flour, yes.

Can I make this vegan?
Yes. Use dairy-free yogurt and a plant-based protein powder.

Can I replace the protein powder?
You can omit it, but you’ll need to adjust the flour and sweetener slightly.

What’s the best protein powder to use?
Whey, casein, or plant-based all work. Avoid blends with lots of additives for better texture.

Looking for even more treats? Try our Mini Pumpkin Bread with Cinnamon Swirl for a healthy seasonal dessert!

Final Thoughts and Shareable Healthy Dessert Inspiration

These Protein Greek Yogurt Cookies are the kind of treat that makes healthy eating feel indulgent. With high-quality protein, no refined sugars, and endless ways to customize, they’re ideal for fitness-focused eaters, families, or anyone who wants a cookie that works as hard as they do.

If you loved this recipe, please share it with a friend, pin it to your healthy snack board, and subscribe to our blog for more creative and clean eats like this!

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