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Pancake Donuts

Pancake Mini Muffins Recipe: Quick, Easy, and Healthy Breakfast for Kids


  • Author: Lyndy
  • Total Time: 22 minutes
  • Yield: 24 mini muffins 1x
  • Diet: Vegetarian

Description

Pancake Mini Muffins are a fun and healthy twist on traditional pancakes, offering a portable, bite-sized breakfast that is perfect for kids. With a soft, fluffy texture, these mini muffins are customizable, making them ideal for meal prepping and quick mornings.


Ingredients

Scale

For the Muffins:

  • 1 ½ cups whole wheat flour (or all-purpose flour)
  • 1 teaspoon baking powder
  • 1 tablespoon sugar (or natural sweetener like honey or maple syrup)
  • 1 large egg
  • 1 cup milk (dairy or non-dairy alternatives like almond milk)
  • 2 tablespoons melted butter or vegetable oil
  • 1 teaspoon vanilla extract
  • Optional: ¼ cup mini chocolate chips, blueberries, or sliced bananas

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a mini muffin tin or line with muffin liners.
  2. Prepare the Dry Ingredients: In a bowl, whisk together the flour, baking powder, and sugar until evenly combined.
  3. Prepare the Wet Ingredients: In a separate bowl, whisk the egg, milk, melted butter, and vanilla extract until smooth.
  4. Combine Wet and Dry Ingredients: Add the wet ingredients to the dry ingredients, stirring gently until just combined. Be careful not to overmix.
  5. Add Mix-ins: Fold in mini chocolate chips, fruit, or peanut butter for extra flavor.
  6. Fill the Muffin Tin: Spoon the batter into the mini muffin tin, filling each cup about 2/3 full.
  7. Bake the Muffins: Bake for 10-12 minutes or until a toothpick comes out clean. Let them cool before serving.

Notes

  • Whole Wheat Flour: Use whole wheat flour for added fiber and nutrients, or a mix of half whole wheat and half all-purpose flour for a softer texture.
  • Reduce Sugar: You can reduce sugar or substitute it with natural sweeteners like maple syrup or applesauce.
  • Add Protein: Add a scoop of protein powder, Greek yogurt, or cottage cheese for extra protein.
  • Sneak in Veggies: Add grated zucchini or carrots for extra nutrients without affecting the taste.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Breakfast
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 mini muffin
  • Calories: 80
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 25mg

Keywords: Pancake Mini Muffins, Healthy Muffins for Kids, Breakfast Muffins, Muffins for Toddlers