Ooey-Gooey Cheesy Garlic Chicken Wraps : A Fast, Flavorful Dinner Recipe

Posted on December 18, 2025 ·

By Lyndy

chicken wraps with cheese on top and the words, gooey - gooey cheesy garlic chicken wraps

If you’re looking for a dinner that’s as quick to make as it is mouthwatering, these Ooey-Gooey Cheesy Garlic Chicken Wraps are the answer! Packed with juicy chicken, melty cheese, and a burst of garlic flavor, this recipe is the perfect solution for a busy weeknight dinner or a casual lunch. Whether you’re a beginner cook or a seasoned chef, this fast and delicious dish will quickly become a family favorite.

Why You’ll Love Ooey-Gooey Cheesy Garlic Chicken Wraps

These cheesy garlic chicken wraps offer the perfect balance of flavors and textures. The chicken is cooked to juicy perfection, complemented by a rich, gooey cheese melt, and enhanced by a savory garlic sauce. All of this is wrapped up in a soft tortilla, making it easy to eat and perfect for any occasion. Whether you’re preparing lunch for yourself or feeding a crowd, this recipe is sure to satisfy everyone’s cravings.

Here’s why you’ll love this dish:

  • Quick and Easy: Ready in under 30 minutes, these wraps are perfect for busy weeknights. If you’re short on time, check out our Crockpot Honey Garlic Chicken for a similarly easy, tasty dinner.
  • Packed with Flavor: The combination of cheesy, garlicky goodness with tender chicken is irresistible. You can also try our Cheesy Mexican Tortilla Casserole for a cheesy alternative!
  • Customizable: You can easily add your favorite ingredients or adjust the seasoning to suit your tastes.
  • Kid-Friendly: Even picky eaters will enjoy this cheesy, handheld meal.

Who This Recipe Is For

This cheesy garlic chicken wrap recipe is perfect for anyone who loves delicious, comforting food but doesn’t have a lot of time to spend in the kitchen. It’s especially great for:

  • Busy parents who need a quick, tasty meal the whole family will love.
  • College students who want something easy to prepare but packed with flavor.
  • Meal-prep enthusiasts looking for a simple, customizable lunch or dinner option.
  • Chicken lovers who enjoy trying new, flavorful ways to cook their favorite protein. If you love chicken dishes, be sure to check out our Garlic Parmesan Chicken Skewers.

Ingredients You’ll Need

To make these ooey-gooey cheesy garlic chicken wraps, you’ll need the following ingredients:

  • 2 boneless, skinless chicken breasts (about 1 pound)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste
  • 1 cup shredded mozzarella cheese
  • ½ cup shredded cheddar cheese
  • 2 large flour tortillas
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • ¼ teaspoon dried oregano
  • ¼ teaspoon crushed red pepper flakes (optional for heat)
  • Fresh parsley, for garnish (optional)

These simple ingredients come together to create a mouthwatering wrap that’s both cheesy and packed with flavor. Let’s dive into the details!

Ingredient Notes and Variations

  • Chicken Breasts: You can substitute chicken breasts with boneless, skinless thighs for a juicier, more flavorful option. If you’re looking for another chicken recipe, try our Grilled Chicken Broccoli Bowls.
  • Cheese: Feel free to swap the mozzarella and cheddar for any cheese you prefer. Pepper Jack or Monterey Jack would add a bit of spice and a creamy texture.
  • Tortillas: While we recommend flour tortillas for their soft and pliable texture, you can also use whole wheat or gluten-free tortillas for a healthier option. For another tortilla recipe, check out our Sourdough Discard Tortillas.
  • Garlic: Adjust the garlic to your preference. If you’re a garlic lover, feel free to add more minced garlic for extra flavor.
  • Spices: Customize the seasoning to your liking. Adding a pinch of paprika or cumin will give the wraps a deeper, smoky flavor.

Kitchen Equipment You’ll Need

Before you get started, gather these kitchen tools:

  • Sharp knife for chopping garlic and slicing chicken.
  • Large skillet or frying pan for cooking the chicken and making the garlic butter sauce. A non-stick skillet works great here!
  • Cutting board for prepping your ingredients.
  • Grater (if shredding your own cheese).
  • Spatula for flipping the chicken and stirring the garlic butter sauce.
  • Tongs or tongs for assembling the wraps.

With all your tools ready, let’s dive into the cooking process!

Step-by-Step Preparation: How to Make Ooey-Gooey Cheesy Garlic Chicken Wraps

Step 1: Cook the Chicken

Start by heating olive oil in a large skillet over medium heat. Season the chicken breasts with salt, pepper, garlic powder, and onion powder. Once the pan is hot, place the chicken in the skillet and cook for about 5-7 minutes on each side or until the chicken is golden brown and fully cooked through (internal temperature should reach 165°F). If you’re looking for a great side dish to pair with your wraps, our Garlic Herb Roasted Potatoes, Carrots, and Zucchini would be perfect.

Step 2: Prepare the Garlic Butter

While the chicken is cooking, melt the butter in a small saucepan over medium heat. Add the minced garlic to the butter and sauté for about 1-2 minutes, until fragrant. Stir in the oregano and crushed red pepper flakes (if using) and remove from heat. Set aside.

Step 3: Shred the Chicken

Once the chicken is cooked, remove it from the skillet and allow it to rest for a few minutes. Use a sharp knife or forks to shred the chicken into bite-sized pieces.

Step 4: Assemble the Wraps

Warm the tortillas in the same skillet for about 30 seconds on each side, just until soft. Then, spoon a generous amount of shredded chicken onto the center of each tortilla. Drizzle the garlic butter sauce over the chicken, then sprinkle with a blend of mozzarella and cheddar cheese.

Step 5: Fold and Cook the Wraps

Carefully fold the sides of the tortilla in and roll it up tightly, enclosing all the delicious filling inside. Place the wraps seam-side down in the skillet and cook for 2-3 minutes on each side, until golden and crispy. For another tasty wrap idea, try our Keto Salami Roll-Ups.

Step 6: Serve

Once the wraps are perfectly crispy, remove them from the skillet. Slice them in half, sprinkle with freshly chopped parsley (if desired), and serve warm.

Pro Tips for the Best Ooey-Gooey Cheesy Garlic Chicken Wraps

  • Shred the Chicken: Shredding the chicken ensures it absorbs all the garlic butter flavor and melts together with the cheese for that perfect gooey texture.
  • Use Fresh Garlic: Fresh garlic gives the wraps an authentic, bold flavor that garlic powder just can’t match.
  • Don’t Skip the Resting Step: Let the chicken rest for a few minutes after cooking to keep it juicy and tender before shredding.
  • Add More Cheese: If you’re a cheese lover, feel free to add more cheese in the middle of the wrap for an extra ooey-gooey bite.

Common Mistakes to Avoid

  • Overcooking the Chicken: Overcooking the chicken can lead to dry, tough meat. Make sure you cook the chicken just until it reaches 165°F.
  • Not Using Enough Garlic: Garlic is the star flavor in this dish, so don’t skimp on it. Fresh garlic gives the best flavor!
  • Overstuffing the Wraps: While it’s tempting to pack your wraps with too much filling, overstuffing can make them difficult to roll and cause them to fall apart.

Serving Suggestions

These cheesy garlic chicken wraps are delicious on their own but can be paired with a variety of sides for a complete meal. Consider serving them with:

  • A fresh salad: A crisp, tangy side salad with a lemon vinaigrette pairs beautifully with the rich, cheesy wraps. Check out our Cucumber Dill Salad for a refreshing option.
  • Sweet potato fries: For a sweet and savory combo, serve your wraps with crispy sweet potato fries on the side.
  • Coleslaw: A creamy, crunchy coleslaw makes for a perfect contrast to the soft, cheesy wraps.

Creative Presentation Ideas

Want to take your cheesy garlic chicken wraps to the next level? Here are some creative ways to present them:

  • Mini Wraps: For a party or appetizer, cut the wraps into bite-sized pieces and serve them on a platter with dipping sauces.
  • Garnish: Add a drizzle of ranch dressing, hot sauce, or more freshly chopped parsley on top of the wraps for added flavor and color.
  • Wraps in a Basket: Serve your wraps in a rustic basket lined with parchment paper for a fun, casual presentation.

Flavor Variations and Add-Ins

Feel free to get creative with these wraps! Here are a few flavor variations and add-ins you can try:

  • Add veggies: Sautéed spinach, bell peppers, or onions can add extra flavor and texture. You can find a great recipe for sautéed veggies in our Garlic Parmesan Shrimp.
  • Buffalo Chicken Wraps: Add a few tablespoons of buffalo sauce to the chicken for a spicy kick.
  • Creamy Avocado: A few slices of creamy avocado inside the wrap add richness and flavor.
  • Bacon: If you eat bacon, adding crispy bacon bits will make the wraps even more decadent.

How to Store and Reheat

If you have leftovers (which is unlikely!), here’s how to store and reheat them:

  • Store: Place the wraps in an airtight container and refrigerate for up to 2-3 days.
  • Reheat: To keep them crispy, reheat in a skillet over medium heat until warmed through and slightly crispy on the outside. For another quick meal, try our Slow Cooker Pumpkin Pie Oatmeal for a cozy breakfast.

Make-Ahead Tips

These wraps can be prepared in advance for an easy meal later. Cook the chicken and garlic butter ahead of time, then store everything in separate containers in the fridge. When you’re ready to eat, simply assemble and cook the wraps.

Frequently Asked Questions

Can I freeze these wraps?

Yes, you can freeze the wraps before cooking. Wrap them tightly in foil or plastic wrap and store them in a freezer-safe bag for up to 3 months. To cook, just bake them from frozen at 375°F for 20-25 minutes until golden and heated through.

Can I use a different type of cheese?

Absolutely! Feel free to use any cheese you like, such as Monterey Jack, Pepper Jack, or even cream cheese for an extra creamy filling.

Final Thoughts: Why Ooey-Gooey Cheesy Garlic Chicken Wraps Are a Keeper

These cheesy garlic chicken wraps are the perfect balance of flavor, convenience, and comfort. They’re quick to make, endlessly customizable, and always a crowd-pleaser. Whether you’re making them for a family dinner, lunch, or a quick snack, this recipe is one you’ll keep coming back to time and time again.

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Ooey-Gooey Cheesy Garlic Chicken Wraps: A Fast, Flavorful Dinner Recipe


  • Author: Lyndy
  • Total Time: 30 minutes
  • Yield: 4 wraps 1x

Description

If you’re looking for a dinner that’s as quick to make as it is mouthwatering, these Ooey-Gooey Cheesy Garlic Chicken Wraps are the answer! Packed with juicy chicken, melty cheese, and a burst of garlic flavor, this recipe is the perfect solution for a busy weeknight dinner or a casual lunch. Whether you’re a beginner cook or a seasoned chef, this fast and delicious dish will quickly become a family favorite.


Ingredients

Scale

Ingredients:

  • 2 boneless, skinless chicken breasts (about 1 pound)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste
  • 1 cup shredded mozzarella cheese
  • ½ cup shredded cheddar cheese
  • 2 large flour tortillas
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • ¼ teaspoon dried oregano
  • ¼ teaspoon crushed red pepper flakes (optional for heat)
  • Fresh parsley, for garnish (optional)

Instructions

  1. Cook the Chicken: Heat olive oil in a large skillet over medium heat. Season chicken with salt, pepper, garlic powder, and onion powder. Cook chicken for 5-7 minutes on each side until golden brown and fully cooked through (internal temp 165°F).
  2. Prepare the Garlic Butter: In a small saucepan, melt butter over medium heat. Add minced garlic, sauté for 1-2 minutes, then stir in oregano and red pepper flakes. Remove from heat.
  3. Shred the Chicken: After cooking, let chicken rest before shredding into bite-sized pieces.
  4. Assemble the Wraps: Warm tortillas in the skillet, spoon shredded chicken onto the center, drizzle with garlic butter sauce, and sprinkle with mozzarella and cheddar cheese.
  5. Fold and Cook the Wraps: Fold in sides and roll the tortilla tightly. Cook wraps seam-side down for 2-3 minutes per side until golden and crispy.
  6. Serve: Slice wraps in half, garnish with parsley, and serve warm.

Notes

  • For juicier chicken: Use boneless, skinless thighs instead of breasts.
  • Cheese swap: Try Monterey Jack or Pepper Jack for a spicier kick.
  • Tortilla options: Use whole wheat or gluten-free tortillas for a healthier choice.
  • Extra garlic: Add more garlic if you love bold flavor.
  • Storage: Refrigerate wraps for up to 2-3 days. Reheat in a skillet for crispiness.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Pan-Fried
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 60mg

Keywords: Cheesy Garlic Chicken Wraps, Chicken Wraps, Quick Dinner, Easy Chicken Wraps, Garlic Chicken Wraps

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