Looking for a quick, easy, and delicious one-pan meal? This Broccoli and Orzo Skillet is a creamy, cheesy dish that brings comfort and nutrition in every bite. With just a handful of ingredients, you can whip up this flavor-packed recipe in under 20 minutes, making it perfect for busy weeknights.
Orzo, a small rice-shaped pasta, absorbs the savory flavors of the dish, while fresh broccoli adds a nutritious crunch. The combination of sharp cheddar cheese, garlic, and vegetable broth creates a rich and satisfying dish. Plus, it all comes together in just one skillet, which means fewer dishes to clean!
Whether you’re looking for a simple vegetarian dinner or a hearty side dish, this broccoli and orzo skillet is sure to impress. Add your favorite protein, like chicken or tofu, to make it even more filling. Let’s dive into this creamy, cheesy, and wholesome meal!
Why You Will Love Making This Recipe
- One-Pan Wonder: Everything cooks in a single skillet, making cleanup a breeze.
- Quick & Easy: Ready in just 20 minutes, perfect for busy nights.
- Cheesy & Comforting: The sharp cheddar cheese makes this dish rich and satisfying.
- Nutritious & Filling: Broccoli adds fiber, vitamins, and a fresh taste.
- Customizable: Add chicken, chickpeas, or tofu for a protein boost.
- Kid-Friendly: A delicious way to sneak in veggies for picky eaters.
- Budget-Friendly: Uses affordable, everyday ingredients.
Ingredients:
- 1 cup orzo pasta
- 2 cups broccoli florets
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 2 cups vegetable broth
- 1 cup shredded sharp cheddar cheese
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp smoked paprika (optional)
Equipment Used:
- Large skillet with lid
- Cutting board & knife
- Measuring cups & spoons
- Stirring spoon
Directions & Instructions
1. Sauté Aromatics:
- Heat olive oil in a large skillet over medium heat.
- Add diced onion and sauté for 2-3 minutes, until softened.
- Stir in minced garlic and cook for 30 seconds until fragrant.
2. Toast the Orzo:
- Add the orzo pasta to the skillet, stirring frequently for 2 minutes until slightly golden.
3. Add Broccoli & Simmer:
- Stir in broccoli florets and pour in vegetable broth.
- Season with salt, pepper, and smoked paprika.
- Bring to a simmer, cover, and cook for 8-10 minutes, stirring occasionally, until the orzo is tender and the broth is absorbed.
4. Add Cheese & Serve:
- Remove from heat and stir in shredded cheddar cheese until melted and creamy.
- Serve warm and enjoy!
Nutritional Information
Per serving:
- Calories: 350
- Protein: 12g
- Carbohydrates: 48g
- Fat: 12g
- Fiber: 5g
- Sodium: 400mg
This broccoli and orzo skillet is packed with fiber, protein, and essential vitamins from the broccoli. The cheese provides calcium, and orzo adds a satisfying carbohydrate boost. It’s a balanced meal that’s both wholesome and indulgent!
Prep Time and Cook Time:
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
Variations:
- Make It Vegan: Use vegan cheese or nutritional yeast instead of cheddar.
- Add Protein: Stir in grilled chicken, shrimp, or chickpeas.
- Extra Veggies: Try adding mushrooms, bell peppers, or spinach.
- Spicy Version: Sprinkle in red pepper flakes or cayenne pepper.
Frequently Asked Questions
1. Can I use frozen broccoli?
Yes! Just add it directly to the skillet without thawing. It may take an extra minute or two to cook.
2. What’s the best cheese to use?
Sharp cheddar is recommended for a bold flavor, but Parmesan or Gouda also work well.
3. Can I make this ahead of time?
Yes! Store in an airtight container in the fridge for up to 3 days. Reheat on the stovetop with a splash of broth.
4. Is this dish gluten-free?
No, but you can use gluten-free orzo or rice for a GF version.
Pro Tips By Lyndy
- Toast the orzo before adding the broth for a nuttier flavor.
- Cut broccoli into small florets so they cook evenly.
- Stir often to prevent sticking and ensure even cooking.
- Use a lid to trap moisture and cook everything faster.
Serving Suggestions
- Serve with a side salad for a light meal.
- Pair with garlic bread or a warm dinner roll.
- Enjoy with a refreshing iced tea or white wine.
One-Pan Broccoli and Orzo Skillet : A Quick and Comforting Meal
Looking for a quick, easy, and delicious one-pan meal? This Broccoli and Orzo Skillet is a creamy, cheesy dish that brings comfort and nutrition in every bite.
- Large skillet with lid
- Cutting board & knife
- Measuring cups & spoons
- Stirring spoon
- 1 cup orzo pasta
- 2 cups broccoli florets
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 1 tbsp olive oil
- 2 cups vegetable broth
- 1 cup shredded sharp cheddar cheese
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp smoked paprika (optional)
- Sauté Aromatics:
- Heat olive oil in a large skillet over medium heat.
- Add diced onion and sauté for 2-3 minutes, until softened.
- Stir in minced garlic and cook for 30 seconds until fragrant.
- Toast the Orzo:
- Add the orzo pasta to the skillet, stirring frequently for 2 minutes until slightly golden.
- Add Broccoli & Simmer:
- Stir in broccoli florets and pour in vegetable broth.
- Season with salt, pepper, and smoked paprika.
- Bring to a simmer, cover, and cook for 8-10 minutes, stirring occasionally, until the orzo is tender and the broth is absorbed.
- Add Cheese & Serve:
- Remove from heat and stir in shredded cheddar cheese until melted and creamy.
- Serve warm and enjoy!
Toast the orzo before adding the broth for a nuttier flavor.
Cut broccoli into small florets so they cook evenly.
Stir often to prevent sticking and ensure even cooking.