Say goodbye to heavy, creamy coleslaw and hello to this No-Mayo Hawaiian Pineapple Coleslaw Recipe that’s crisp, sweet, tangy, and incredibly refreshing. Whether you’re looking for a quick and easy coleslaw recipe or a healthy coleslaw recipe with no mayo, this dish offers the perfect balance of tropical flavor and satisfying crunch. It’s an ideal side for summer barbecues, beach picnics, and backyard dinners.
Unlike traditional slaws, this version swaps mayonnaise for a light vinaigrette and includes juicy pineapple for a naturally sweet twist. If you’re a fan of coleslaw with pineapple recipes, this version will impress your taste buds and your guests.
Table of Contents
Why You’ll Love This Pineapple Coleslaw Recipe (Easy, Healthy, and Perfect for Summer)
This pineapple coleslaw recipe is a seasonal favorite for so many reasons:
No mayo means it’s lighter, dairy-free, and better suited to hot weather.
It’s made in just 10 minutes using fresh produce and pantry staples.
The sweetness of pineapple balances perfectly with a zesty vinegar-based dressing.
It’s colorful, vibrant, and versatile enough to serve with many dishes.
It keeps well, making it perfect for meal prep and entertaining.
Whether you need a light side dish or a colorful addition to your potluck table, this no-mayo coleslaw delivers every time.
Ingredients for the Best No-Mayo Coleslaw with Pineapple
Gather these fresh and simple ingredients:
4 cups shredded green cabbage
1 cup shredded purple cabbage
1 cup shredded carrots
1½ cups pineapple chunks (fresh or canned in juice, drained)
¼ cup chopped red onion
¼ cup apple cider vinegar
2 tablespoons olive oil
1 tablespoon honey or maple syrup
1 tablespoon fresh lime juice
Salt and pepper to taste
Optional garnish: chopped cilantro or green onions
These ingredients create a bright, naturally sweet, and tangy salad that complements everything from grilled meats to veggie burgers.
Step-by-Step Instructions for Making This Quick and Easy Coleslaw Recipe
Making this coleslaw is simple and fast. Follow these steps:
Step 1: Prep the Vegetables
Shred your cabbages and carrots using a knife, grater, or food processor. Dice the red onion finely.
Step 2: Mix the Dressing
In a small bowl or jar, combine the apple cider vinegar, olive oil, honey, lime juice, salt, and pepper. Whisk until emulsified.
Step 3: Combine
In a large bowl, mix the cabbage, carrots, pineapple chunks, and red onion. Pour the dressing over and toss until everything is evenly coated.
Step 4: Chill and Serve
Let the coleslaw chill for at least 30 minutes before serving to allow the flavors to develop. Top with chopped cilantro or green onions if desired.
This method keeps everything fresh, crunchy, and perfectly dressed.
Essential Kitchen Tools for Coleslaw and Fresh Salad Recipes
To make this coleslaw quickly and easily, you’ll need:
Large mixing bowl
Small whisk or fork
Measuring spoons and cups
Chef’s knife and cutting board
Grater or mandoline for shredding
Serving tongs
These basic tools make prep simple and help you create a visually appealing salad.
Tips for Crisp, Crunchy, and Flavorful Coleslaw Without Mayo
Use freshly shredded cabbage rather than pre-packaged mixes for the best texture.
Drain canned pineapple thoroughly to avoid a soggy salad.
Add lime juice just before serving to keep the flavor fresh.
Toss lightly and just before serving if you prefer a crisper texture.
Letting the slaw rest for 30 minutes will enhance the flavor and slightly soften the cabbage.
Following these tips ensures your coleslaw stays vibrant and delicious.
Common Mistakes to Avoid in Healthy Coleslaw Recipes No Mayo
Using too much dressing, which can weigh down the vegetables.
Forgetting to season with salt and pepper—this brings the flavors together.
Overmixing, which can bruise the cabbage and make it soggy.
Not chilling the slaw, which helps the ingredients meld and develop flavor.
Skipping the acid (vinegar or lime), which balances the sweetness of the pineapple.
Avoid these issues and you’ll always end up with a fresh, crisp coleslaw.
Flavor Variations: Add Apple, Cabbage Colors, or Tropical Fruit Mixes
Try these fun and tasty variations:
Add thinly sliced apple or jicama for extra crunch and a fruity twist.
Use a mix of green and purple cabbage for color and antioxidants.
Add diced mango or papaya for a more tropical flavor profile.
Toss in toasted coconut or chopped macadamia nuts for texture.
Include finely sliced jalapeño for a spicy kick.
These variations allow you to adapt the coleslaw to different dishes and personal tastes.
Serving Suggestions for No-Mayo Hawaiian Pineapple Coleslaw
This vibrant coleslaw pairs well with a variety of meals, including:
Grilled chicken or pork tenderloin
Fish tacos or shrimp skewers
Teriyaki tofu or soy-glazed salmon
Pulled pork sandwiches
Veggie burgers or sliders
Rice bowls or poke bowls
It also works great as a topping for tacos, wraps, and even hot dogs.
How This Recipe Compares to Traditional Coleslaw Recipe Easy Versions
This no-mayo Hawaiian coleslaw offers a lighter, more refreshing experience compared to classic coleslaw with mayonnaise. It’s:
Lower in fat and calories
Vegan-friendly (with maple syrup substitution)
More vibrant in flavor thanks to pineapple and lime
Better suited for outdoor events and warm weather
While traditional coleslaw is creamy and rich, this version is bright, crisp, and naturally sweet.
How to Store Leftovers and Keep Your Coleslaw Fresh and Crisp
Transfer leftovers to an airtight container and refrigerate. The coleslaw will keep for up to 3 days.
If the mixture releases excess liquid, simply drain it before serving and toss with a splash of fresh vinegar or lime juice to brighten it up.
For best results, keep any dressing separate and mix just before serving if storing ahead for more than a day.
Perfect Pairings: What to Serve with Pineapple Coleslaw Recipes
Pair your pineapple coleslaw with:
Coconut rice or fried rice
Grilled kebabs with veggies
Plant-based burgers or wraps
Baked sweet potatoes
Grilled corn on the cob
Lentil patties or bean-based entrees
This slaw complements a wide range of meals and adds tropical flair to any plate.
Frequently Asked Questions About No-Mayo Coleslaw and Fresh Salad Recipes
Can I make this coleslaw ahead of time?
Yes, it actually improves after chilling for 30 minutes to several hours.
Can I use bagged coleslaw mix?
Absolutely—just make sure it’s fresh and vibrant in color.
Is this recipe vegan?
It can be easily made vegan by using maple syrup instead of honey.
Can I use another type of vinegar?
Yes, rice vinegar or white wine vinegar also work well.
Can I add protein to make it a full meal?
Sure! Add chickpeas, grilled chicken, or tofu for a heartier version.
These FAQs make this recipe even more approachable for a wide audience.
Final Thoughts: A Light, Tropical Spin on a Classic BBQ Side Dish
This Irresistibly Fresh No-Mayo Hawaiian Pineapple Coleslaw Recipe brings a vibrant, tropical twist to classic coleslaw. With the crunch of cabbage, the sweetness of pineapple, and a light, tangy dressing, it’s an ideal companion to summer meals and island-inspired dishes. It’s fast, flavorful, and easy to customize for any occasion.
You’ll love how refreshing and satisfying this dish is—no mayo required.
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PrintNo-Mayo Hawaiian Pineapple Coleslaw : Fresh & Irresistible
- Total Time: 10
Description
Say goodbye to heavy, creamy coleslaw and hello to this No-Mayo Hawaiian Pineapple Coleslaw Recipe that’s crisp, sweet, tangy, and incredibly refreshing.
Ingredients
4 cups shredded green cabbage
1 cup shredded purple cabbage
1 cup shredded carrots
1½ cups pineapple chunks (fresh or canned in juice, drained)
¼ cup chopped red onion
¼ cup apple cider vinegar
2 tablespoons olive oil
1 tablespoon honey or maple syrup
1 tablespoon fresh lime juice
Salt and pepper to taste
Optional garnish: chopped cilantro or green onions
Instructions
Step 1: Prep the Vegetables
Shred your cabbages and carrots using a knife, grater, or food processor. Dice the red onion finely.
Step 2: Mix the Dressing
In a small bowl or jar, combine the apple cider vinegar, olive oil, honey, lime juice, salt, and pepper. Whisk until emulsified.
Step 3: Combine
In a large bowl, mix the cabbage, carrots, pineapple chunks, and red onion. Pour the dressing over and toss until everything is evenly coated.
Step 4: Chill and Serve
Let the coleslaw chill for at least 30 minutes before serving to allow the flavors to develop. Top with chopped cilantro or green onions if desired.
Notes
- Use freshly shredded cabbage rather than pre-packaged mixes for the best texture.
- Drain canned pineapple thoroughly to avoid a soggy salad.
- Add lime juice just before serving to keep the flavor fresh.
- Prep Time: 10
- Category: appetizer
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 130
- Sugar: 9g
- Fat: 8g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 1g
Keywords: No-Mayo Hawaiian Pineapple Coleslaw Recipe