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Miso Soup

Miso Soup – A Nourishing and Authentic Japanese Classic


  • Author: Lyndy
  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Description

This authentic Japanese miso soup is light, savory, and deeply comforting. Made with dashi broth, miso paste, tofu, wakame seaweed, and scallions, it’s a probiotic-rich, plant-based dish perfect as a starter, side, or light meal. A simple, clean, and nourishing soup ready in under 20 minutes!


Ingredients

Scale
  • 2 cups water
  • 1 piece dried kombu (about 4 inches long)
  • 1 tsp bonito flakes (optional, skip for vegetarian/vegan)
  • 2 tbsp white or yellow miso paste
  • ¼ cup silken tofu, cubed
  • 1 tbsp dried wakame seaweed
  • 2 tbsp chopped scallions

Instructions

  1. Prepare dashi: Soak kombu in water for 5 minutes, then bring to a gentle simmer. Remove kombu before boiling. If using bonito flakes, add them, steep 2 minutes, then strain.
  2. Hydrate wakame: Soak dried wakame in water 5–10 minutes, then drain.
  3. Dissolve miso: Mix miso with a little hot dashi in a small bowl until smooth. Stir back into pot (do not boil after this step).
  4. Add tofu & wakame: Stir gently into the soup. Heat through 2–3 minutes.
  5. Garnish & serve: Top with scallions and enjoy warm.

Notes

  • Do not boil miso after adding—it kills probiotics and alters flavor.
  • Use silken or soft tofu for best texture.
  • For vegetarian/vegan: make kombu-only dashi and skip bonito flakes.
  • Experiment with add-ins like mushrooms, spinach, or noodles.
  • Store broth separately and add miso/tofu fresh for best leftovers.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Soup, Side Dish, Japanese Recipes
  • Method: Stovetop
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 70
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Miso Soup, Authentic Japanese Miso Soup, Vegan Japanese Soup, Easy Miso Recipe, Healthy Soup