Description
Mini BBQ Meatloaf Muffins are a quick, fun, and flavor-packed twist on classic meatloaf. With a smoky-sweet BBQ glaze and juicy portions cooked in muffin pans, these mini meatloafs are easy to serve and perfect for meal prep. They’re a hit for dinner, lunch, or a tasty snack, and they cook in just 25 minutes, offering all the comforting flavor of traditional meatloaf in an easy-to-serve muffin format.
Ingredients
Scale
For the Meatloaf:
- 1 ½ pounds ground beef (or ground turkey for a lighter option)
- 1 small onion, finely chopped
- 1 egg
- ½ cup breadcrumbs (use gluten-free if preferred)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 1 teaspoon Worcestershire sauce
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ cup milk (or dairy-free milk for a non-dairy version)
For the BBQ Glaze:
- ½ cup BBQ sauce (use your favorite or a homemade version)
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
Instructions
- Preheat and Prep: Preheat the oven to 375°F (190°C). Lightly grease a 12-cup muffin pan or line it with paper liners.
- Mix the Meatloaf: In a large mixing bowl, combine ground beef, chopped onion, egg, breadcrumbs, garlic powder, onion powder, Worcestershire sauce, salt, pepper, and milk. Mix gently until just combined.
- Portion the Meatloaf: Spoon the meat mixture evenly into the muffin cups, filling each about ¾ full.
- Make the BBQ Glaze: Whisk together BBQ sauce, honey, and Dijon mustard in a small bowl. Brush the glaze over each muffin.
- Bake: Bake the muffins for 20–25 minutes, or until the internal temperature reaches 160°F (71°C).
- Serve: Let the meatloafs rest before serving. Serve with mashed potatoes, roasted veggies, or a salad.
Notes
- Don’t overmix: Overmixing the meatloaf can make it tough. Mix only until combined.
- Use lean meat: For the best balance of flavor and moisture, use 80/20 ground beef or ground turkey.
- Add extra seasoning: Adjust the spices to your liking, and add smoked paprika for extra depth.
- Make it spicy: Add jalapeños or chili flakes for a spicy kick.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 220
- Sugar: 9g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 60mg
Keywords: Mini BBQ Meatloaf Muffins, Muffin Pan Meatloaf, Easy Meatloaf Recipe, BBQ Glazed Meatloaf, Quick Meatloaf, Healthy Meatloaf, Ground Beef Recipes, Comfort Food