If you’re staring at a bunch of brown bananas on your counter wondering what to make, these 2-Ingredient Banana Donut Holes are about to become your go-to recipe. Soft, naturally sweet, and ready in minutes, these healthy little bites are a no-fuss way to turn overripe bananas into a treat that works as breakfast, snack, or even dessert.

Perfect for anyone who loves banana snack recipes, these donut holes are baked, not fried, and come together with just two basic ingredients—no sugar, no dairy, no eggs, and no stress. They’re one of those simple healthy sweet treats that everyone can enjoy, from toddlers to adults looking for clean-eating options.

Ready to discover how to turn bananas and oats into delicious donut holes you’ll want on repeat? Let’s dive in.

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What Are Banana Donut Holes? A Soft, Naturally Sweet Snack Without the Guilt

These banana donut holes are bite-sized baked treats made from mashed bananas and oat flour—no processed ingredients, no refined sugar, and absolutely no frying. They’re the ultimate hybrid between a mini muffin and a baked donut, making them perfect for breakfast ideas no cooking required (just a little baking), or a post-workout bite.

Why they’re irresistible: they’re made with just 2 clean ingredients, naturally sweet, perfect for kids and adults alike, ready in under 20 minutes, and one of the best ways to use up overripe or brown bananas. If you’ve been searching for snacks to make when you have no food, this is your easy solution.

Ingredients for 2-Ingredient Banana Donut Holes (With Exact Measurements)

This basic recipe makes about 12 donut holes.

2 ripe or overripe bananas (medium-large)
1¼ cups oat flour (or rolled oats blended into a fine powder)

Optional Add-ins (to make it a 3-ingredient recipe):
1 teaspoon cinnamon or vanilla extract
2 tablespoons mini chocolate chips
1 tablespoon maple syrup or honey
1 tablespoon nut butter

These pantry staples turn into a naturally sweet, fiber-rich treat that feels like dessert but eats like a healthy snack.

Tools You’ll Need to Make These Banana Snack Recipes

You’ll only need simple tools:

Mixing bowl
Fork or potato masher
Measuring cups
Mini muffin tin or silicone mold
Spoon or cookie scoop
Oven or toaster oven
Optional: Blender or food processor for oat flour

These are all it takes to make one of the easiest recipes for ripe bananas you’ll ever try.

Step-by-Step Instructions: How to Make 2-Ingredient Banana Donut Holes

Preheat the oven to 350°F (175°C) and lightly grease or line a mini muffin tin.

Mash the bananas in a mixing bowl until smooth.

Stir in the oat flour to form a thick, sticky batter. Mix in any optional flavors like cinnamon or chocolate chips.

Scoop the batter into each mini muffin cavity, about ¾ full.

Bake for 12–15 minutes, or until set and a toothpick comes out clean.

Let cool before enjoying. These bake up golden on the outside and tender on the inside.

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Tips for Texture, Flavor, and Baking Success

Use very ripe bananas for the sweetest, softest results.
Don’t overbake—these should stay moist and soft.
Blend oats finely if making oat flour at home for a better texture.
Spice it up with a pinch of cinnamon or a drop of vanilla.
Let cool completely before storing to avoid sogginess.

These tips will help you get the best results from your 2-ingredient muffins or donut holes every time.

Variations: 3-Ingredient Upgrades, Add-Ins, and Flavor Twists

Banana Chocolate Chip Donut Holes – add chocolate chips for sweetness
Peanut Butter Banana Donut Holes – swirl in 1 tablespoon of peanut butter
Banana Cinnamon Sugar Coated – roll in cinnamon and coconut sugar after baking
Berry Banana Bites – fold in chopped fresh or frozen berries
Protein-Packed Version – add 1 scoop of protein powder and a splash of almond milk

These ideas keep your banana snack recipes exciting and aligned with your dietary preferences.

Why This Is One of the Best Recipes for Ripe or Overripe Bananas

Bananas that are too ripe for eating fresh become the perfect base for these donut holes. They bring natural sweetness, moisture, fiber, and key nutrients like potassium. This is a smart, delicious way to reduce food waste and transform a common kitchen challenge into a delicious win.

Serving Ideas: Snack, Dessert, Breakfast, or On-the-Go Bite

These donut holes are versatile enough to serve any time of day:

Enjoy as a quick breakfast bite with coffee or tea
Pack in lunchboxes as a healthy school snack
Serve as a post-workout snack with a spoonful of nut butter
Pair with yogurt and fresh fruit for a breakfast parfait
Serve warm with a drizzle of nut butter or a sprinkle of cinnamon

These make a great addition to your list of easy no bake breakfast ideas—with a light bake time that’s worth it.

Storage and Make-Ahead Tips for Banana Donut Holes

Cool completely before storing. Store at room temperature in an airtight container for up to 3 days, or refrigerate for up to 5 days.

To freeze, place in a single layer on a baking sheet, freeze, then transfer to a freezer-safe bag. Reheat from frozen in the microwave for 10–15 seconds.

You can also double the recipe and freeze half for a ready-to-go batch anytime.

Nutrition Information (Per Donut Hole)

Here’s the approximate nutrition breakdown per donut hole (based on 12 total):

Calories: 65
Carbohydrates: 12 g
Sugars: 4 g (from banana)
Protein: 2 g
Fat: 1 g
Fiber: 2 g
Sodium: 2 mg

Naturally gluten-free, dairy-free, and refined sugar-free, these are perfect simple healthy sweet treats that satisfy without guilt.

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2-Ingredient Banana Donut Holes FAQs

Can I use store-bought oat flour? Yes, or you can blend rolled oats at home.
Can I air-fry them? Yes—air fry at 350°F for about 8–10 minutes.
Are they gluten-free? Yes, if you use certified gluten-free oats.
Can I use almond flour instead? It will change the texture, but it can work.
Are they toddler-friendly? Absolutely. They’re soft, naturally sweet, and mess-free.

Final Thoughts and Invite to Share or Subscribe

These 2-Ingredient Banana Donut Holes are a simple, healthy, and delicious way to use up ripe bananas and satisfy sweet cravings. With just two ingredients and a few minutes, you can create a nourishing treat perfect for kids, busy mornings, or mindful snacking.

Whether you’re prepping for the week or need something sweet and satisfying with minimal effort, this recipe is one you’ll return to again and again.

If you loved this recipe, share it with a friend, save it to your snack board, and subscribe to the blog for more easy, wholesome recipes made for real life.

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