7 Reasons This Low-Carb Bacon Cheeseburger Casserole Is the Perfect Keto Dinner

Posted on June 22, 2025 · [post_author]

When it comes to low-carb dinners, Keto-friendly meals can sometimes feel restrictive. However, this Low-Carb Bacon Cheeseburger Casserole offers a delicious, satisfying, and guilt-free option that fits perfectly into your keto or low-carb lifestyle. With crispy bacon, ground beef, and melted cheese all baked together into a hearty casserole, this dish is a comforting take on the classic cheeseburger, minus the carbs.

Not only is this casserole easy to prepare, but it also requires minimal ingredients, making it perfect for busy weeknights when you need something quick yet filling. Whether you’re craving a super easy low-carb meal or searching for the next recipe to add to your healthy lunch casserole rotation, this one is a winner.

Why You’ll Love This Low-Carb Bacon Cheeseburger Casserole

This casserole is everything you love about a cheeseburger, without the carbs. Here are a few reasons why you’ll love it:

  • Packed with flavor: The combination of crispy bacon, seasoned ground beef, and melted cheese makes this casserole incredibly satisfying and full of flavor.
  • Perfect for meal prep: This recipe is not only easy to make but also perfect for prepping ahead. The leftovers can be enjoyed the next day for healthy lunch casseroles or quick dinners.
  • Low-carb and keto-friendly: With no pasta or bread, this casserole fits perfectly into keto dinner recipes easy or low-carb beef recipes. It’s a filling meal that keeps your carbs low and your protein high.
  • Kid-friendly: This dish has all the flavors of a cheeseburger but without the bun, making it great for kids and adults alike.
  • Easy to make: With just a few simple ingredients and minimal prep, you can have this casserole on the table in no time.

If you’re on a keto diet or just looking to reduce carbs, this casserole is a great way to enjoy a classic comfort food without compromising your goals.

Ingredients for Low-Carb Bacon Cheeseburger Casserole

To make this low-carb bacon cheeseburger casserole, you’ll need the following ingredients:

  • 1 lb ground beef (80/20 is ideal for flavor)
  • 6 slices bacon, chopped
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 1/2 cups shredded cheddar cheese (you can use other cheeses like mozzarella if preferred)
  • 1/2 cup heavy cream
  • 2 large eggs
  • 1 tablespoon mustard (optional, for extra flavor)
  • 1 teaspoon Worcestershire sauce (optional)
  • Salt and pepper, to taste

These ingredients come together to form a rich, cheesy casserole that’s packed with flavor. The bacon adds smokiness, while the beef provides a hearty base. You can customize the cheese or even add a variety of veggies to suit your tastes.

Kitchen Tools You’ll Need for Keto Dinner Recipes

To prepare this easy keto dinner recipe, you’ll need the following kitchen tools:

  • Large skillet (for cooking the beef and bacon)
  • Casserole dish (for baking the casserole)
  • Wooden spoon or spatula (for stirring)
  • Measuring cups and spoons (for accuracy)
  • Knife and cutting board (for chopping the onion and garlic)

These are basic tools you likely already have in your kitchen, so you can get started right away without needing anything fancy. Once everything is prepped, the casserole will be in the oven in no time!

How to Make Low-Carb Bacon Cheeseburger Casserole (Step-by-Step)

Making this casserole is as easy as 1-2-3! Follow these simple steps:

1. Cook the bacon:

In a large skillet over medium heat, cook the chopped bacon until it’s crispy. This should take about 5-7 minutes. Once the bacon is done, remove it from the skillet and set it aside. Leave a little bacon grease in the pan for the beef.

2. Cook the beef:

Add the ground beef to the skillet, breaking it up as it cooks. Season with salt and pepper. Once the beef is browned (about 8-10 minutes), drain any excess fat, if necessary, and stir in the diced onion and minced garlic. Cook for another 2-3 minutes until the onion is soft and fragrant.

3. Prepare the casserole mixture:

In a separate bowl, whisk together the heavy cream, eggs, mustard, and Worcestershire sauce. Add salt and pepper to taste. This mixture will give the casserole its creamy texture.

4. Assemble the casserole:

Preheat your oven to 350°F (175°C). In a greased 9×9-inch casserole dish, layer the cooked beef and bacon mixture. Pour the cream and egg mixture evenly over the beef. Top with the shredded cheddar cheese.

5. Bake the casserole:

Place the casserole in the oven and bake for 20-25 minutes, or until the cheese is melted and bubbly, and the casserole is set in the middle.

6. Serve:

Let the casserole cool for a few minutes before serving. Enjoy it as a standalone dish, or pair it with a fresh salad for a complete meal.

This casserole is great on its own but also pairs well with low-carb sides like sautéed vegetables, cauliflower rice, or even a side of avocado slices.

Why This Bacon Cheeseburger Casserole is the Perfect Easy Keto Dinner

This bacon cheeseburger casserole is a perfect choice for easy keto dinner recipes for several reasons:

  • Minimal carbs: There’s no pasta or bread in sight. This dish keeps your carb intake low while satisfying your craving for a hearty, cheesy dinner.
  • High in protein: The ground beef and bacon provide plenty of protein, keeping you full and satisfied without unnecessary carbs.
  • Simple to make: With only a few ingredients and a single skillet to cook the beef and bacon, this is a meal that’s both quick and simple to prepare.
  • Great for meal prep: This casserole can be made in advance and stored in the fridge for several days. It’s perfect for super easy low carb meals that can be enjoyed throughout the week.

This casserole is not only low in carbs but also highly customizable, making it the perfect low-carb beef recipe for anyone following a keto or low-carb diet.

Creative Variations on Low-Carb Bacon Cheeseburger Casserole

Want to put a spin on this low-carb bacon cheeseburger casserole? Here are some creative ideas:

  • Cheese-free version: If you’re looking for a cheese-free dinner recipe, skip the cheese or use a dairy-free cheese substitute.
  • Vegetable add-ins: Add zucchini, bell peppers, or spinach to the beef mixture for extra nutrients and flavor.
  • Make it spicy: Add jalapeños or a bit of hot sauce to the beef mixture for a spicy kick.
  • Swap the ground beef: For a lighter option, swap out the ground beef for ground turkey or chicken. You can also add sausage for extra flavor.

Feel free to get creative with the ingredients based on your preferences, dietary needs, or what you have on hand.

How to Store and Reheat Low-Carb Bacon Cheeseburger Casserole

This casserole is a great meal prep option! Here’s how to store and reheat it:

  • Storing: Let the casserole cool completely before transferring it to an airtight container. It will stay fresh in the fridge for up to 3-4 days.
  • Freezing: This casserole freezes well. Once it has cooled, wrap it tightly in plastic wrap and foil, or place it in a freezer-safe container. It can be frozen for up to 3 months.
  • Reheating: To reheat, bake it in a preheated oven at 350°F (175°C) for 15-20 minutes, or until heated through. If reheating from frozen, let it thaw overnight in the fridge before reheating.

This makes for an excellent low-carb dinner prep that’s ready to be enjoyed at any time.

Why This Low-Carb Casserole is Perfect for Healthy Lunches

While this casserole makes an excellent easy low carb supper, it’s also perfect for healthy lunch casseroles. Here’s why:

  • Meal prep-friendly: You can easily prepare a large batch of this casserole and portion it out for lunches throughout the week.
  • Portable: This casserole holds up well in a lunchbox and can be enjoyed hot or cold, making it ideal for work lunches or on-the-go meals.
  • Nutrient-dense: Packed with protein and healthy fats, it will keep you full and energized for hours.

Prepare it on Sunday and enjoy it all week long for a satisfying, healthy lunch.

Common Mistakes to Avoid When Making Low-Carb Bacon Cheeseburger Casserole

To ensure your casserole turns out perfectly, avoid these common mistakes:

  • Overcooking the beef: Be careful not to overcook the beef. It should be browned but still juicy. Drain any excess grease before adding the other ingredients.
  • Using the wrong cheese: Make sure to use a good melting cheese like cheddar. A cheese that doesn’t melt well could affect the texture of the casserole.
  • Skipping the chilling step: Let the casserole cool slightly before serving to allow the flavors to meld and to ensure the casserole holds together better.

Following these tips will ensure your casserole is a delicious success every time.

The Health Benefits of Low-Carb Bacon Cheeseburger Casserole

This casserole isn’t just delicious; it’s also packed with nutritional benefits:

  • High in protein: Ground beef and bacon are excellent sources of protein, which is essential for muscle repair and overall health.
  • Low in carbs: This dish is perfect for anyone following a keto or low-carb diet, as it helps you stay within your carb limits while still enjoying a filling, satisfying meal.
  • Healthy fats: The bacon and ground beef provide healthy fats, which are essential for energy and optimal body function on a low-carb diet.
  • Full of flavor: The spices, Worcestershire sauce, and cheese make this casserole incredibly flavorful, so you won’t feel like you’re missing out on anything.

This low-carb beef recipe is the perfect way to fuel your body while sticking to your healthy eating goals.

FAQs About Low-Carb Bacon Cheeseburger Casserole

Can I make this casserole ahead of time?
Yes, this casserole is perfect for meal prep. You can prepare it the day before and refrigerate it overnight. Simply bake it before serving.

Can I substitute ground beef with another type of meat?
Absolutely! You can use ground turkey, chicken, or even ground pork. Just adjust the cooking time as needed for different meats.

Is this casserole gluten-free?
Yes, this casserole is naturally gluten-free since it doesn’t contain any bread or gluten-based ingredients.

Can I use a different cheese?
Yes! Feel free to use mozzarella, gouda, or any cheese that melts well.

Final Thoughts: A Low-Carb Dinner That Everyone Will Love

This Low-Carb Bacon Cheeseburger Casserole is the perfect easy keto dinner or low-carb meal for anyone craving a delicious, comforting meal without the carbs. With its rich flavors, hearty ingredients, and easy preparation, this casserole will become a family favorite.

Try it today, and be sure to share the recipe with friends and family. Don’t forget to subscribe to our blog for more healthy low-carb dinner recipes, easy keto meals, and other delicious recipes that fit your dietary needs!

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Low-Carb Bacon Cheeseburger Casserole: The Ultimate Keto Dinner


  • Author: Lyndy
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

Low-Carb Bacon Cheeseburger Casserole is a delicious and keto-friendly dish made with ground beef, crispy bacon, and melted cheese. Perfect for anyone following a low-carb diet, this hearty casserole offers all the flavors of a cheeseburger while keeping the carbs low. Ideal for busy weeknights or meal prep, it’s an easy, protein-packed dinner that will keep you satisfied.


Ingredients

Scale
  • 1 lb ground beef
  • 6 slices bacon, cooked and crumbled
  • 1 cup shredded cheddar cheese (or your favorite cheese)
  • 1/2 cup heavy cream
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste
  • Optional: Chopped pickles and mustard for topping

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C). Lightly grease a 9×9-inch casserole dish or similar size with cooking spray or oil.
  2. Cook the Ground Beef: In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat and season with garlic powder, onion powder, salt, and pepper.
  3. Cook the Bacon: Fry the bacon in a separate skillet until crispy, then crumble it and set aside.
  4. Mix the Egg and Cream: In a small bowl, whisk together the heavy cream and eggs, then season with salt and pepper.
  5. Assemble the Casserole: Layer the cooked beef evenly in the casserole dish. Top with crumbled bacon, pour over the egg and cream mixture, and sprinkle with shredded cheddar cheese.
  6. Bake: Bake for 25-30 minutes, or until the cheese is melted and bubbly, and the casserole is set in the center.
  7. Serve and Enjoy: Let the casserole cool slightly before slicing and serving. For added flavor, top each serving with chopped pickles and mustard.

Notes

  • Drain the Beef: After cooking the ground beef, be sure to drain any excess fat to prevent the casserole from becoming greasy.
  • Use Full-Fat Ingredients: For the best flavor and texture, use full-fat cream and cheese for a rich, indulgent dish.
  • Customize the Toppings: You can add sautéed onions or jalapeños for extra cheeseburger-inspired flavors.
  • Make it Spicy: Add a few dashes of hot sauce or chopped chili peppers to the beef mixture for a spicy kick.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: Low-Carb Bacon Cheeseburger Casserole, Keto Dinner, Low-Carb Beef, Keto Casserole, Cheeseburger Casserole, Bacon Cheeseburger

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