Keto Sausage Balls : A Delicious Low-Carb Appetizer

Posted on November 28, 2025 ·

By Lyndy

Keto Sausage Balls

If you’re following a keto or low-carb lifestyle, finding snacks and appetizers that satisfy your cravings can sometimes be a challenge. Luckily, Keto Sausage Balls are here to save the day. These savory, cheesy bites are not only low-carb but also incredibly easy to make with just a few simple ingredients. Packed with protein and flavor, these Keto Cream Cheese Sausage Balls are perfect for parties, game days, or a quick breakfast.

In this article, we’ll share a Keto Sausage Balls recipe, explore variations like Keto Sausage Balls with Cream Cheese and Cheddar, and discuss other delicious keto-friendly meals. If you’re looking for other low-carb options, don’t miss our Mini Pizzas for another great keto-friendly recipe.

What Are Keto Sausage Balls?

Keto Sausage Balls are a low-carb twist on the classic sausage balls that are typically made with Bisquick. Instead of flour, these Sausage Cheese Balls Keto use almond flour, which keeps them low-carb and keto-friendly. The addition of cream cheese makes them extra creamy and rich, and the cheddar cheese gives them a savory bite that’s perfect for snacking.

These Keto Sausage Balls with Cream Cheese are great for meal prepping, as they can be made in advance and stored in the fridge for easy access throughout the week. Whether you’re enjoying them as a breakfast low carb option or serving them at a party, these sausage balls will quickly become a staple in your keto recipe rotation.

Making these easy keto sausage balls is a breeze. With only five ingredients, you can have these savory bites ready in less than 30 minutes!

Ingredients:

  • 1 pound ground sausage (mild or spicy)
  • 4 oz cream cheese (softened)
  • 1 ½ cups shredded cheddar cheese
  • 1 cup almond flour
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions:

  1. Preheat the Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Mix Ingredients: In a large bowl, combine the ground sausage, softened cream cheese, shredded cheddar cheese, almond flour, garlic powder, salt, and pepper. Mix until everything is well incorporated. The mixture will be a little sticky because of the cream cheese, but that’s okay!
  3. Form the Balls: Roll the sausage mixture into 1-inch balls and place them on the prepared baking sheet. Be sure to space them out evenly.
  4. Bake: Bake for 20-25 minutes or until the sausage balls are golden brown and cooked through. You can check the internal temperature to ensure they reach 165°F.
  5. Serve: Allow the sausage balls to cool slightly before serving. They’re perfect on their own or paired with a dipping sauce like ranch or spicy mustard.

These Keto Sausage Balls with Cream Cheese and Cheddar are perfect for breakfast or as a snack during the day. They’re also great for meal prep since they can be stored in the fridge for up to 3 days or frozen for longer storage.

Keto Sausage Balls Variations

While the classic recipe is a hit on its own, here are some variations to try for even more flavor and fun:

1. Keto Sausage Balls with Bacon:

For an extra savory and smoky flavor, add cooked, crumbled bacon to the sausage ball mixture. Bacon enhances the overall taste and adds a nice crispy texture.

2. Keto Sausage Balls with Jalapeños:

If you like a little heat, toss some finely chopped jalapeños into the mixture. The spicy kick of jalapeños pairs wonderfully with the rich cream cheese and cheddar.

3. Keto Sausage Recipe with Italian Seasoning:

Add Italian seasoning or a sprinkle of red pepper flakes for an Italian-inspired twist. These sausage balls are perfect for serving as an appetizer or alongside a fresh salad.

4. Keto-Friendly Mini Sausage Balls:

To make these Sausage Balls Keto a little more bite-sized, roll them into mini balls. These are perfect for appetizers or snacks when you want smaller portions.

If you’re looking for other creative uses for ground sausage, try our Keto Ground Beef Casserole or Keto Stuffed Peppers for a hearty meal.

Dipping Sauces for Keto Sausage Balls

While Keto Sausage Balls with Cream Cheese are delicious on their own, adding a dipping sauce can take them to the next level. Here are a few options that will complement the rich, cheesy flavors of the sausage balls:

1. Keto Ranch Dressing:

A classic choice! Make sure to opt for a keto-friendly ranch dressing or make your own with mayonnaise, sour cream, garlic, and herbs.

2. Spicy Mustard:

For a tangy, spicy dip, mix mustard with a bit of hot sauce. This adds a zesty contrast to the richness of the sausage balls.

3. Keto BBQ Sauce:

A tangy and smoky keto-friendly BBQ sauce can also be a great match for these sausage balls, especially if you’ve added jalapeños to the mix.

4. Creamy Avocado Dip:

A creamy avocado dip made with mashed avocado, sour cream, and lime juice is another delicious and refreshing option that’s low-carb and perfect for dipping.

If you love sauces, you may also enjoy our Cheddar Bay Biscuits paired with a creamy dipping sauce.

Why You’ll Love Keto Sausage Balls

There are so many reasons why Keto Sausage Balls should be a part of your keto meal planning:

  • Quick and Easy: They come together in just a few minutes, making them perfect for busy weeknights or when you need to prepare an appetizer in a pinch.
  • High in Protein: These sausage balls are packed with protein, thanks to the sausage and cheese, making them a great snack to keep you full between meals.
  • Versatile: Whether you’re serving them for breakfast, as an appetizer, or as a snack, these Keto Sausage Balls fit perfectly into any keto meal plan.
  • Freezable: These sausage balls freeze wonderfully, so you can make a big batch and store them for later, making them a great option for meal prep.

Frequently Asked Questions (FAQs)

1. Can I make Keto Sausage Balls ahead of time?

Yes! You can prepare the sausage balls in advance and store them in the fridge for up to 24 hours before baking. Alternatively, you can freeze them for longer storage and bake them later.

2. Can I use a different type of sausage for Keto Sausage Balls?

Absolutely! You can use any type of breakfast sausage, including turkey sausage or spicy sausage, depending on your flavor preferences. Just make sure to use a sausage without added sugars for a true keto-friendly version.

3. Can I make these Keto Sausage Balls dairy-free?

To make these sausage balls dairy-free, you can use dairy-free cheese alternatives and substitute the cream cheese with a dairy-free cream cheese substitute.

4. How long can I store Keto Sausage Balls?

Store cooked Keto Sausage Balls in an airtight container in the fridge for up to 3 days. They can also be frozen for up to 3 months. Simply reheat in the oven when you’re ready to enjoy them again!

5. What are some keto-friendly dipping sauces for sausage balls?

Keto-friendly options include ranch dressing, spicy mustard, creamy avocado dip, or a sugar-free BBQ sauce. These sauces complement the rich, cheesy flavor of the sausage balls beautifully.

Conclusion: A Must-Try Keto Snack

Keto Sausage Balls with Cream Cheese are the ultimate low-carb snack or appetizer. They’re easy to make, full of flavor, and can be enjoyed on the go. Whether you’re hosting a party or meal prepping for the week, these easy keto sausage balls are a delicious and satisfying option that won’t derail your diet.

For more keto-friendly recipes, don’t miss our Keto Stuffed Zucchini Boats or our Keto Chicken Casserole!

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Keto Sausage Balls: A Delicious Low-Carb Appetizer


  • Author: Lyndy
  • Total Time: 30 minutes
  • Yield: 20 sausage balls 1x

Description

If you’re following a keto or low-carb lifestyle, finding snacks and appetizers that satisfy your cravings can sometimes be a challenge. Luckily, Keto Sausage Balls are here to save the day. These savory, cheesy bites are not only low-carb but also incredibly easy to make with just a few simple ingredients. Packed with protein and flavor, these Keto Cream Cheese Sausage Balls are perfect for parties, game days, or a quick breakfast.


Ingredients

Scale

Ingredients for Keto Sausage Balls with Cream Cheese

  • 1 pound ground sausage (mild or spicy)
  • 4 oz cream cheese (softened)
  • 1 ½ cups shredded cheddar cheese
  • 1 cup almond flour
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Mix Ingredients: In a large bowl, combine the ground sausage, softened cream cheese, shredded cheddar cheese, almond flour, garlic powder, salt, and pepper. Mix until everything is well incorporated. The mixture will be a little sticky because of the cream cheese, but that’s okay!
  3. Form the Balls: Roll the sausage mixture into 1-inch balls and place them on the prepared baking sheet. Be sure to space them out evenly.
  4. Bake: Bake for 20-25 minutes or until the sausage balls are golden brown and cooked through. You can check the internal temperature to ensure they reach 165°F.
  5. Serve: Allow the sausage balls to cool slightly before serving. They’re perfect on their own or paired with a dipping sauce like ranch or spicy mustard.

Notes

  • Keto Sausage Balls with Bacon: For an extra savory and smoky flavor, add cooked, crumbled bacon to the sausage ball mixture. Bacon enhances the overall taste and adds a nice crispy texture.
  • Spicy Sausage Balls: Add finely chopped jalapeños to the mixture for a spicy kick.
  • Mini Sausage Balls: For a bite-sized version, roll the sausage mixture into smaller balls. These are perfect for appetizers or snacks.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 sausage ball
  • Calories: 100
  • Sugar: 0g
  • Sodium: 220mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 25mg

Keywords: Keto Sausage Balls, Keto appetizer, Low-carb sausage balls, Cream Cheese Sausage Balls, Keto snacks

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