Keto Egg Drop Soup : A Zero-Carb Comfort Bowl

If you’re craving something warm, light, and comforting that won’t derail your low-carb goals, this keto egg drop soup is exactly what you need. Ready in minutes, this simple yet satisfying soup delivers all the cozy feels of a classic takeout favorite — without the carbs.

Whether you’re following a strict keto plan, looking for a low cal egg drop soup, or simply exploring new low carb soup recipes, this dish checks all the boxes. High in protein, rich in flavor, and virtually carb-free, it’s perfect for lunch, dinner, or even as a snack when you want something nourishing and warm.

Here’s everything you need to know about how to make this quick and easy keto egg drop soup recipe, plus creative variations and helpful tips.

Save

Who Will Love This Dish? From Keto Soup Fans to Low Carb Soup Seekers

This recipe is ideal for:
✅ People following a keto or low-carb lifestyle who miss their favorite takeout soups.
✅ Home cooks looking for a simple yet satisfying keto soup recipe that’s ready in minutes.
✅ Anyone curious about egg drop soup nutrition and healthier soup options.
✅ Families or individuals needing a light, protein-packed dish as part of their low carb soup meal rotation.

If you’ve ever wondered how to make egg drop soup keto, this recipe delivers the authentic flavor and texture you crave, without the starches.

Why This Keto Egg Drop Soup Recipe Stands Out Among Low Cal Egg Drop Soup and Keto Soup Ideas

Here’s what makes this recipe special:
✅ Zero carbs – thanks to the omission of cornstarch and high-carb thickeners.
✅ Quick and easy – on the table in under 15 minutes.
✅ Clean, simple ingredients – nothing artificial or processed.
✅ Customizable – adjust the seasoning, garnishes, and even the broth to suit your tastes.

Among low carb soup recipes, this zero carb egg drop soup is a true standout for its simplicity, versatility, and comfort factor.

Ingredients: What You Need for Keto Egg Drop Soup

For about 2 servings, you’ll need:

• Chicken broth – 4 cups (homemade or good-quality store-bought)
• Eggs – 2 large, lightly beaten
• Sesame oil – ½ teaspoon (optional, for depth of flavor)
• Soy sauce or tamari – 1 tablespoon
• Green onions – 2, finely sliced
• Salt & pepper – to taste
• Optional: pinch of white pepper, fresh parsley, or a sprinkle of chili oil for garnish

Kitchen Equipment: Tools for How To Make Egg Drop Soup Keto-Friendly

✅ Medium saucepan
✅ Whisk
✅ Small bowl for beating eggs
✅ Ladle
✅ Serving bowls

Step-by-Step: How to Make Keto Egg Drop Soup

1️⃣ Heat the Broth

In a medium saucepan, bring the chicken broth to a gentle boil over medium heat. Stir in soy sauce (or tamari), sesame oil (if using), salt, and pepper.

2️⃣ Prepare the Eggs

In a small bowl, lightly beat the eggs.

3️⃣ Create the Egg Ribbons

Once the broth is boiling, reduce the heat slightly and stir the broth in a circular motion to create a gentle whirlpool. Slowly drizzle the beaten eggs into the broth while continuing to stir. You’ll see delicate egg ribbons form immediately.

4️⃣ Finish and Serve

Remove from heat and taste for seasoning. Ladle into bowls, garnish with sliced green onions and any optional toppings, and enjoy hot.

Save

Tips for Success: Mastering Low Carb Soup Recipes Every Time

✅ Keep the broth at a simmer when adding the eggs — too hot and they’ll become rubbery, too cold and they’ll clump.
✅ Pour the eggs in slowly and evenly for perfect ribbons.
✅ Use high-quality broth for the best flavor — this is the base of your soup.
✅ Don’t skip the green onions — they add freshness and color.

Common Mistakes to Avoid With Egg Drop Soup Nutrition and Texture

🚫 Boiling the soup after adding eggs — this can make them tough.
🚫 Pouring eggs too quickly — it creates clumps rather than ribbons.
🚫 Over-salting — taste the broth before adding extra salt, especially if your broth and soy sauce are already salty.

For another cozy, low-carb dinner idea, check out our creamy wild rice and mushroom soup — hearty and full of flavor!

Serving Suggestions: How to Present Keto Egg Drop Soup Beautifully

✨ Serve in warm bowls with a sprinkle of extra green onions and a drizzle of sesame oil.
✨ Garnish with chopped parsley, chili flakes, or a swirl of chili oil for a touch of heat.
✨ Add a side of sautéed greens or a light salad for a complete meal.
✨ Offer a small plate of roasted nuts or low-carb crackers as an accompaniment.

Creative Variations: From Zero Carb Egg Drop Soup to Low Cal Egg Drop Soup Versions

🌱 Vegetarian Version: Use vegetable broth instead of chicken.
🌾 Extra Veggies: Stir in a handful of spinach or shredded cabbage before adding eggs.
🌶️ Spicy Kick: Add a pinch of crushed red pepper or a few drops of sriracha.
🍗 With Protein: Add shredded chicken, shrimp, or tofu for extra substance.

Whether you prefer your keto egg drop soup light and classic or a little more filling, these tweaks keep things interesting.

How to Store and Reheat Keto Egg Drop Soup

✅ Store leftovers in an airtight container in the fridge for up to 3 days.
✅ Reheat gently on the stove over low heat, stirring occasionally — avoid boiling to prevent tough eggs.
✅ Not recommended for freezing, as the egg ribbons can break down.

Best Pairings: Sides and Drinks for Low Carb Soup Dinners

🥗 A crisp cucumber salad or slaw.
🥢 A small plate of steamed or stir-fried low-carb vegetables.
🍵 Green tea, herbal tea, or sparkling water with lemon.
🥚 A soft-boiled egg on the side for even more protein.

For another filling and cozy soup idea, try our lasagna soup — hearty and family-friendly.

Save

Frequently Asked Questions About Keto Egg Drop Soup

How many carbs are in egg drop soup?
This recipe is virtually zero carbs — most store-bought or restaurant versions use cornstarch to thicken, but this one omits it for keto-friendliness.

Can I add xanthan gum for thickness?
Yes — just a pinch can mimic the slight thickness of traditional egg drop soup.

What kind of broth works best?
A good-quality chicken broth is ideal, but bone broth adds even more nutrition and depth of flavor.

Can I make this ahead?
It’s best served fresh, but you can make the broth ahead and add fresh egg ribbons when ready to eat.

Call to Action: Share and Subscribe for More Low Carb Soup Recipes and Keto-Friendly Comfort Food

We hope you enjoy making and savoring this keto egg drop soup — a light, satisfying, and virtually carb-free dish that’s perfect for any occasion. Whether you’re following keto, counting carbs, or simply want a cozy homemade soup, this recipe is sure to please.

If you loved this recipe, please share it with your friends and family — and don’t forget to subscribe to our blog for more low carb soup recipes, comforting dinners, and easy keto-friendly ideas!

Print