Description
This keto avocado oil mayo is a creamy, healthy homemade mayonnaise made with just a few real-food ingredients. It’s low-carb, dairy-free, sugar-free, and perfect for keto, paleo, and Whole30 lifestyles. Ready in under 5 minutes!
Ingredients
Scale
- 1 large egg, room temperature
- 1 tablespoon lemon juice or white vinegar
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon sea salt
- 1 cup light-tasting avocado oil
Instructions
- Add ingredients: Place the egg, lemon juice, Dijon mustard, and salt into a wide-mouth jar.
- Add oil: Pour the avocado oil on top without stirring.
- Blend: Place an immersion blender at the bottom and blend for 20 seconds without moving.
- Emulsify: Once thickened, slowly lift the blender to fully combine.
- Finish: Blend until smooth and creamy. Use immediately or refrigerate.
Notes
- Use room-temperature ingredients for best emulsification.
- Light avocado oil gives the mildest flavor.
- If mayo doesn’t thicken, ingredients may be too cold.
- Use pasteurized eggs for extra food safety.
- Store refrigerated and consume within 7 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Sauce & Condiment
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 tablespoon
- Calories: 100
- Sugar: 0g
- Sodium: 70mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 5mg
Keywords: keto avocado oil mayo, homemade keto mayonnaise, low carb mayo, avocado oil mayonnaise, keto condiments