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Kelp Noodle Salad

Light, Fresh & Nourishing Kelp Noodle Salad You’ll Crave Again and Again


  • Author: Lyndy
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This Kelp Noodle Salad is light, refreshing, and nutrient-packed. Featuring crunchy kelp noodles, colorful raw vegetables, and a zesty Asian-inspired lime-tamari dressing, it’s the perfect raw vegan dish for summer lunches, dinners, or meal prep. Gluten-free, soy-free, grain-free, and bursting with flavor!


Ingredients

Scale
  • 1 package kelp noodles, rinsed and drained
  • 1 cup shredded purple cabbage
  • 1 cup julienned carrots
  • 1 small cucumber, spiralized or thinly sliced
  • 1/2 red bell pepper, julienned
  • 2 green onions, sliced
  • 1/4 cup chopped fresh cilantro
  • 1 tbsp sesame seeds (optional)

For the dressing:

  • Juice of 1 lime
  • 1 tbsp tamari or coconut aminos
  • 1 tbsp almond butter or tahini
  • 1 tsp maple syrup
  • 1 tsp freshly grated ginger
  • 1 garlic clove, minced
  • Water, as needed to thin

Instructions

  1. Prep kelp noodles: Rinse noodles in warm water to soften. Optionally soak in lemon water for 15 minutes for a more tender texture.
  2. Prepare vegetables: Slice or spiralize cabbage, carrots, cucumber, bell pepper, and green onions.
  3. Make dressing: In a small bowl, whisk together lime juice, tamari, almond butter, maple syrup, ginger, and garlic. Add water as needed to thin.
  4. Assemble salad: Place noodles, veggies, and cilantro in a large bowl. Pour dressing over and toss well.
  5. Rest: Let sit 5–10 minutes to absorb flavors.
  6. Serve: Top with sesame seeds and extra herbs. Serve chilled.

Notes

  • Soak kelp noodles in lemon water or tamari for added flavor and softer texture.
  • Cut vegetables evenly for best presentation and mouthfeel.
  • Add chili flakes or sriracha for a spicy version.
  • Include avocado or mango for a tropical twist.
  • Store leftovers up to 2 days in the fridge; keep dressing separate if making ahead.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Vegan, Raw

Nutrition

  • Serving Size: 1 bowl

Keywords: Kelp noodle salad, Raw kelp noodle recipe, Vegan kelp noodles, Asian kelp noodle salad, Gluten-free noodle salad