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Jalapeño Popper Chicken Soup : A Low-Carb Food

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If you’re craving bold flavor and comforting warmth in one spoonful, this Jalapeño Popper Chicken Soup is everything you didn’t know you needed.

Ingredients

Scale

  • 2 tablespoons butter

  • 1 medium onion, diced

  • 3–4 cloves garlic, minced

  • 3 medium jalapeños, seeded and diced (leave seeds for extra heat)

  • 4 cups chicken broth

  • 1½ cups heavy cream

  • 8 oz cream cheese, softened

  • 2 cups cooked shredded chicken (rotisserie or leftover works great)

  • 1½ cups shredded sharp cheddar cheese

  • ½ teaspoon smoked paprika

  • Salt and pepper, to taste

  • Optional: crumbled cooked bacon, extra jalapeño slices, green onions for garnish

Instructions

Step 1: Sauté the Base

In a large pot, melt the butter over medium heat. Add diced onion and jalapeños. Cook for 4–5 minutes until softened and fragrant. Stir in garlic and cook for another 30 seconds.

Step 2: Add Broth and Cream

Pour in the chicken broth and bring to a simmer. Add in the heavy cream and softened cream cheese. Stir continuously until the cream cheese melts and is fully incorporated. A whisk helps smooth out any lumps.

Step 3: Add Chicken and Cheese

Stir in the shredded chicken, cheddar cheese, and smoked paprika. Cook over low heat, stirring occasionally, until the cheese is melted and the soup is thickened. Season with salt and pepper to taste.

Step 4: Simmer and Serve

Let the soup gently simmer for another 5–10 minutes so all the flavors come together. If you prefer a thicker texture, simmer uncovered a little longer or blend a portion of the soup and stir it back in.

Notes

  • Use Rotisserie Chicken – It saves time and adds flavor.

  • Control the Heat – Remove seeds from jalapeños for mild heat or leave them in for extra spice.

  • Soften the Cream Cheese First – This ensures it blends smoothly into the broth.

  • Add Bacon Last – Keep it crispy by using it as a topping instead of cooking it in the soup.

Nutrition

Keywords: Spicy White Cheddar Beer Cheese Soup

Find it online: https://lyndyskitchen.com/jalapeno-popper-chicken-soup-a-low-carb-food/