Description
If you’re looking for a quick and satisfying dish that blends bold barbecue flavor with the comforting heartiness of rice, look no further than this Honey BBQ Chicken Rice.
Ingredients
Main Ingredients:
- 1 ½ pounds boneless skinless chicken thighs, cut into bite-sized pieces
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 cups cooked white or jasmine rice
- Optional: chopped green onions or sesame seeds for garnish
For the Honey BBQ Sauce:
- 1/2 cup BBQ sauce (use your favorite brand)
- 1/4 cup honey
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili flakes (optional, for heat)
Instructions
Start by preparing your rice according to package directions. You can use white rice, jasmine, or even brown rice if preferred. Fluff and set aside once cooked.
In a small bowl, mix together the BBQ sauce, honey, soy sauce, garlic powder, smoked paprika, and chili flakes (if using). Stir well and set aside.
Heat the olive oil in a large skillet over medium-high heat. Season the chicken thighs with salt and pepper, then add them to the skillet. Cook for 5–6 minutes, stirring occasionally, until golden brown and fully cooked.
Lower the heat to medium and pour the prepared honey BBQ sauce over the cooked chicken. Stir to coat each piece. Simmer for 3–4 minutes until the sauce thickens and becomes sticky and glossy.
Spoon the chicken and sauce over a bed of rice. Garnish with chopped green onions or sesame seeds if desired. Serve immediately and enjoy the explosion of flavor.
Notes
- Sear for color: Let the chicken brown slightly for added depth of flavor
- Don’t overcrowd the pan: Cook in batches if necessary to ensure even browning
- Simmer the sauce: Give it time to thicken and caramelize—it elevates the whole dish.
- Prep Time: 10
- Cook Time: 20
- Category: Dinner
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 425 kcal
- Sugar: 18g
- Fat: 15g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 26g
Keywords: Honey BBQ Chicken Rice