Description
When summer heat strikes, staying refreshed and hydrated becomes essential. Hibiscus Iced Tea is the ultimate cooling beverage that blends vibrant flavor with natural wellness.
Ingredients
- 1/2 cup dried hibiscus flowers
- 4 cups water
- 2 to 4 tablespoons honey or maple syrup (optional, to taste)
- Fresh mint leaves (optional, for garnish)
- Lime or lemon slices (optional, for garnish)
- Ice cubes, for serving
Instructions
1. Boil the water
Bring 4 cups of water to a boil using a medium saucepan or kettle.
2. Steep the hibiscus flowers
Turn off the heat and add the dried hibiscus petals to the hot water. Stir, cover the pot, and let steep for 10 to 20 minutes. The longer it steeps, the stronger and tangier the flavor.
3. Strain the tea
Using a fine mesh strainer or cheesecloth, strain the hibiscus petals from the tea. Discard the petals.
4. Add sweetener (optional)
While the tea is still warm, stir in your preferred sweetener—either honey or maple syrup. Start with 2 tablespoons and adjust to taste.
5. Chill
Let the tea cool to room temperature, then place it in the refrigerator for at least 1 hour.
6. Serve over ice
Once cold, pour the tea over glasses filled with ice. Garnish with fresh mint and a slice of lime or lemon if desired.
Notes
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Use clear glassware – Show off the vivid ruby hue of the tea.
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Garnish with fresh mint and citrus – Adds fragrance and visual appeal.
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Serve in a tall pitcher – Great for group gatherings and looks impressive on any table.
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Add fruit slices or edible flowers – For an elegant, summery vibe
- Prep Time: 5
- Cook Time: 10
- Category: Drinks
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 40 (with 1 tbsp honey)
- Sugar: 9g (natural sweetener dependent)
- Carbohydrates: 10g
Keywords: Hibiscus Iced Tea