Description
This Green Goddess Kombucha Smoothie combines vibrant greens, fresh fruit, and healthy fats, along with the probiotic goodness of kombucha. Perfect for gut health and digestion, it’s a refreshing, nutrient-packed beverage ideal for anyone looking to boost their wellness routine.
Ingredients
Scale
Main Ingredients:
- 1 cup fresh spinach (packed)
- ½ ripe avocado
- ½ cup pineapple chunks (fresh or frozen)
- ½ banana (fresh or frozen)
- ¾ cup Health-Ade Kombucha (Green Apple or Ginger Lemon flavors recommended)
- 2 tablespoons fresh lime juice
- 3–4 fresh mint leaves (optional)
- ½ teaspoon spirulina powder (optional for an extra green boost)
- Ice cubes (optional for a thicker texture)
Instructions
- Prepare Ingredients: Wash and dry the spinach. Peel and pit the avocado. Chop the pineapple and banana into small pieces.
- Add to Blender: Place all the ingredients (except kombucha) into a high-speed blender.
- Add Kombucha: Slowly pour the kombucha into the blender to preserve its carbonation.
- Blend: Start blending at low speed and gradually increase to high until the mixture is smooth.
- Adjust Texture: If the smoothie is too thick, add more kombucha. For a thicker consistency, add ice cubes.
- Serve: Pour into a glass or smoothie bowl. You can top it with extra mint leaves or chia seeds for texture.
Notes
- Use frozen fruit like pineapple or banana to make the smoothie thicker and creamier.
- For a thicker texture, add ice cubes or frozen fruits.
- If the kombucha is not fizzy, gently swirl it before adding it to your smoothie.
- Adjust sweetness with a little honey or maple syrup if needed.
- For a stronger mint flavor, increase the number of mint leaves.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blended
- Cuisine: Vegan
Nutrition
- Serving Size: 1 smoothie
- Calories: 180
- Sugar: 18g
- Sodium: 40mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Kombucha Smoothie, Gut Health Smoothie, Green Goddess Smoothie, Vegan Smoothie, Probiotic Smoothie, Healthy Green Smoothie, Gut Boosting Smoothie