Irresistible Gluten Free Cinnamon Rolls (Cinnabon Copycat)

Posted on November 24, 2025 ·

By Lyndy

images showing different types of cinnamon rolls

If you’ve been dreaming of a soft, gooey cinnamon roll that’s completely gluten free and tastes just like your favorite Cinnabon treat—this is it. These gluten free cinnamon rolls deliver everything you love: a tender, pillowy dough wrapped around a sweet cinnamon swirl, topped with a silky vanilla glaze. Whether you’re gluten-intolerant, following a gluten free eating lifestyle, or preparing for a gluten free Christmas, these rolls are guaranteed to become a staple in your kitchen.

This recipe is perfect for families, weekend bakers, holiday mornings, or anyone wanting a comforting, sweet treat without gluten. And yes, even gluten-loving guests will ask for seconds.

Let’s dive into the ultimate guide to making your very own Cinnabon copycat gluten free cinnamon rolls at home!

Why These Gluten Free Cinnamon Rolls Are the Best Ever

There are plenty of gluten free sweets out there, but few can match the decadent texture and flavor of these cinnamon rolls. They’re soft and fluffy—not crumbly or dry like many store-bought versions. They rise beautifully and are layered with that gooey, caramelized cinnamon-sugar swirl you expect in a classic roll.

What makes them stand out:

  • Perfectly chewy and tender crumb using a custom gluten free flour blend
  • Rich cinnamon filling that melts into every bite
  • A luscious glaze that completes the experience
  • Naturally adaptable to dairy-free or vegan diets
  • Freezer-friendly and ideal for make-ahead breakfast

These rolls also pair wonderfully with other cozy treats like our Pumpkin Cinnamon Rolls, Strawberry Cheesecake Cinnamon Rolls, or a cup of Lavender Lemonade.

Ingredients for Gluten Free Cinnamon Rolls

Here’s what you’ll need to make these incredible gluten free cinnamon rolls. Be sure to measure accurately for best results.

For the Dough:

  • 1 cup warm milk (or dairy-free milk)
  • 1 packet (2 ¼ tsp) instant yeast
  • 1 tbsp sugar
  • 2 large eggs, room temperature
  • 4 tbsp melted butter (or vegan butter)
  • 3 cups gluten-free all-purpose flour with xanthan gum
  • 1 tsp baking powder
  • ¼ cup sugar
  • 1 tsp salt

For the Filling:

  • ½ cup softened butter
  • 1 cup brown sugar
  • 1 tbsp ground cinnamon

For the Glaze:

  • 1 cup powdered sugar
  • 2 tbsp milk (or dairy-free alternative)
  • 1 tsp vanilla extract

These ingredients make approximately 8 to 10 large rolls. Perfect for sharing!

Tools & Equipment You’ll Need

For the best baking experience, gather these essentials before starting:

  • Stand mixer with paddle attachment (optional but helpful)
  • Rolling pin
  • 9×13-inch baking dish
  • Mixing bowls
  • Measuring cups and spoons
  • Sharp knife or dental floss for cutting rolls
  • Plastic wrap or clean towel for proofing

You can also use a silicone baking mat to prevent sticking when rolling the dough.

How to Make Gluten Free Cinnamon Rolls Step by Step

Making these rolls is easier than you think. Follow these human-style, straightforward steps:

  1. Activate the Yeast
    In a large bowl, combine warm milk (around 110°F), sugar, and yeast. Let it sit for 5–10 minutes until foamy.
  2. Make the Dough
    Add eggs and melted butter to the yeast mixture. Mix until combined. Slowly add in the gluten-free flour, baking powder, sugar, and salt. Mix well until a sticky dough forms. If using a stand mixer, beat for about 3–4 minutes on medium.
  3. Let It Rise
    Cover the bowl with plastic wrap or a clean towel. Allow it to rise in a warm place for 1–1.5 hours until nearly doubled in size.
  4. Prepare the Filling
    In a small bowl, combine softened butter, brown sugar, and cinnamon. Mix into a smooth paste.
  5. Roll the Dough
    Turn the dough out onto a lightly floured surface. Gently roll it into a rectangle about ¼-inch thick.
  6. Spread the Filling
    Evenly spread the cinnamon-sugar mixture over the rolled-out dough.
  7. Roll and Cut
    Roll the dough tightly from the long edge. Slice into 8–10 even rolls using a sharp knife or unflavored dental floss.
  8. Second Rise
    Place the rolls into a greased 9×13-inch dish. Cover and let them rise for another 30–45 minutes.
  9. Bake
    Preheat oven to 350°F (175°C). Bake for 25–30 minutes or until golden brown and cooked through.
  10. Glaze and Serve
    While warm, drizzle the glaze over the rolls. Let it melt slightly into the swirls and serve immediately.

How to Make the Perfect Gluten-Free Cinnamon Filling

The secret to a truly indulgent cinnamon roll is all in the filling. Make sure your butter is very soft (but not melted) so it spreads easily. Use dark brown sugar for deeper flavor, and don’t skimp on the cinnamon.

Try adding a dash of nutmeg or pumpkin spice for a seasonal twist. You could also check out Pumpkin Cheesecake Cookies for more festive dessert ideas!

Creamy Vanilla Glaze: Icing Your Cinnamon Rolls Right

This simple glaze ties everything together. For a thicker finish, reduce the milk. Want a tangy touch? Add a spoonful of cream cheese for a richer, Cinnabon-style frosting.

Drizzle over warm rolls and watch the magic happen.

Tips for the Softest Gluten Free Cinnamon Rolls Ever

  • Use the right flour: Make sure your gluten-free flour blend includes xanthan gum.
  • Don’t over-bake: Remove from the oven as soon as the tops turn golden.
  • Let the dough rise fully: Under-proofed dough results in dense rolls.
  • Use room temperature eggs: Cold ingredients can shock the yeast.
  • Roll gently: Don’t press too hard when shaping your dough.

Make-Ahead and Freezing Instructions

These gluten free cinnamon rolls are ideal for make-ahead breakfast. Assemble and refrigerate the unbaked rolls overnight. The next morning, let them come to room temperature and bake as usual.

You can also freeze them fully baked and glazed. Just warm in the microwave or oven before serving.

Serving Ideas for Gluten Free Breakfast and Brunch

Serve these rolls fresh from the oven with fruit, a dairy-free smoothie, or alongside Mini Pancake Cereal for a fun breakfast spread. For a protein-packed side, try Cottage Cheese Egg Salad or Make-Ahead Breakfast Bowls.

Want more holiday sweetness? Pair with Pumpkin Fluff Dip or Apple Crisp with Oatmeal.

Variations for Dairy-Free and Vegan Options

  • Use dairy-free milk and butter substitutes.
  • Replace eggs with flax eggs (1 tbsp ground flax + 3 tbsp water per egg).
  • Swap glaze with coconut cream and powdered sugar mix.

These adjustments make your cinnamon rolls suitable for anyone following a gluten free dairy free recipes plan.

Common Mistakes to Avoid with Gluten Free Dough

  • Skipping xanthan gum: This helps mimic the stretch of gluten.
  • Over-kneading: Gluten free dough is delicate and doesn’t need much handling.
  • Baking too long: Leads to dry, tough rolls.
  • Using cold ingredients: Always let them come to room temp.

More Gluten Free Sweets and Treats You’ll Love

If you love this cinnamon roll recipe, don’t miss these other gluten free desserts recipes:

FAQs about Gluten Free Cinnamon Rolls

Can I make these ahead of time?
Yes! Assemble the night before and bake the next morning. You can also freeze them baked.

Why are my rolls dry?
This may be from over-baking or using too much flour. Stick to the recipe for best moisture.

Can I use almond flour or coconut flour?
Not recommended as the texture will be off. Use a 1:1 gluten-free flour with xanthan gum.

Can I skip the glaze?
Yes, though it adds that classic Cinnabon touch!

Final Thoughts and Call to Action

These gluten free cinnamon rolls truly are a showstopper, whether you’re baking for a weekend brunch or your holiday dessert table. They’re simple, satisfying, and impossible to resist.

If you loved this recipe, don’t forget to share it with friends and family! And for more gluten free treats, subscribe to our blog for weekly inspiration.

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Irresistible Gluten Free Cinnamon Rolls (Cinnabon Copycat)


  • Author: Lyndy
  • Total Time: 2 hours
  • Yield: 810 rolls 1x

Description

Soft, gooey, bakery-style gluten free cinnamon rolls inspired by classic Cinnabon. These tender, pillowy rolls are filled with a rich cinnamon-sugar swirl and finished with a silky vanilla glaze—perfect for gluten free breakfasts, weekend baking, and holiday mornings.


Ingredients

Scale

For the Dough:

  • 1 cup warm milk (or dairy-free milk)
  • 1 packet (2 1/4 teaspoons) instant yeast
  • 1 tablespoon sugar
  • 2 large eggs, room temperature
  • 4 tablespoons melted butter (or vegan butter)
  • 3 cups gluten-free all-purpose flour with xanthan gum
  • 1 teaspoon baking powder
  • 1/4 cup sugar
  • 1 teaspoon salt

For the Filling:

  • 1/2 cup softened butter
  • 1 cup brown sugar
  • 1 tablespoon ground cinnamon

For the Glaze:

  • 1 cup powdered sugar
  • 2 tablespoons milk (or dairy-free alternative)
  • 1 teaspoon vanilla extract

Instructions

  1. Activate the Yeast: In a large bowl, combine warm milk (about 110°F), 1 tablespoon sugar, and instant yeast. Let sit 5–10 minutes until foamy.
  2. Make the Dough: Add eggs and melted butter to the yeast mixture and whisk to combine. Gradually add gluten-free flour, baking powder, 1/4 cup sugar, and salt. Mix until a soft, sticky dough forms (3–4 minutes if using a stand mixer).
  3. First Rise: Cover the bowl with plastic wrap or a clean towel and let the dough rise in a warm place for 1–1 1/2 hours, until nearly doubled in size.
  4. Prepare the Filling: In a small bowl, mix softened butter, brown sugar, and cinnamon into a smooth paste. Set aside.
  5. Roll Out the Dough: Turn the dough onto a lightly floured surface (use gluten free flour). Gently roll into a rectangle about 1/4-inch thick.
  6. Fill the Dough: Spread the cinnamon-sugar filling evenly over the dough, reaching close to the edges.
  7. Roll & Cut: Starting from a long edge, roll the dough into a tight log. Slice into 8–10 equal rolls using a sharp knife or unflavored dental floss.
  8. Second Rise: Place rolls in a greased 9×13-inch baking dish, leaving a little space between each. Cover and let rise 30–45 minutes.
  9. Bake: Preheat oven to 350°F (175°C). Bake rolls for 25–30 minutes, or until golden and cooked through in the center.
  10. Glaze & Serve: Whisk powdered sugar, milk, and vanilla into a smooth glaze. Drizzle over warm rolls and serve immediately.

Notes

  • Use a gluten-free flour blend that includes xanthan gum for the best texture.
  • Let the dough rise fully for soft, fluffy rolls—under-proofed dough will be dense.
  • Do not over-bake; remove when just golden to keep rolls soft and gooey.
  • For dairy-free, use plant-based milk, vegan butter, and dairy-free glaze.
  • Make-ahead friendly: assemble rolls, refrigerate overnight, then bake fresh in the morning.
  • Fully baked rolls can be frozen and gently reheated before serving.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast & Brunch
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 380
  • Sugar: 28g
  • Sodium: 280mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 75mg

Keywords: Gluten Free Cinnamon Rolls, Cinnabon Copycat, Gluten Free Christmas Breakfast, Gluten Free Sweets, Gluten Free Dairy Free Recipes, Gluten Free Brunch

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