Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Garlic Parmesan Sweet Potato Wedges

Irresistible Garlic Parmesan Sweet Potato Wedges – A Crispy, Flavor-Packed Fall Side

  • Author: Lyndy
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

These Garlic Parmesan Sweet Potato Wedges are crispy, golden, and bursting with fall flavor. Each wedge is perfectly seasoned with garlic, Italian herbs, and Parmesan cheese, then roasted to tender perfection. A comforting and versatile gluten-free side dish for any meal — from Thanksgiving spreads to cozy weeknight dinners!

Ingredients

Scale
  • 3 medium sweet potatoes (washed and cut into wedges)
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup grated Parmesan cheese (divided for roasting and garnish)
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the Oven: Set oven to 400°F (200°C) and line a large baking sheet with parchment paper or foil.
  2. Prep the Sweet Potatoes: Scrub and cut sweet potatoes into even wedges, leaving the skin on.
  3. Season: In a large bowl, mix olive oil, minced garlic, Italian seasoning, salt, pepper, and half of the Parmesan. Toss wedges to coat.
  4. Roast: Arrange wedges on the baking sheet in a single layer. Bake 25–30 minutes, flipping halfway through for even crisping.
  5. Finish: Sprinkle remaining Parmesan over wedges immediately after baking. Garnish with parsley if desired.
  6. Serve: Enjoy hot with your favorite dip or alongside main dishes like chicken, beef, or roasted vegetables.

Notes

  • Cut wedges evenly to ensure even baking and crisp edges.
  • Don’t overcrowd the pan — space helps them crisp.
  • Use parchment paper for easy flipping and minimal sticking.
  • For extra flavor, add a pinch of smoked paprika or cayenne.
  • Store leftovers in the fridge for up to 3 days and reheat in the oven to restore crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish, Fall Recipes, Gluten-Free
  • Method: Roasted, Baked
  • Cuisine: American, Seasonal

Nutrition

  • Serving Size: 1 portion
  • Calories: 230
  • Sugar: 8g
  • Sodium: 310mg
  • Fat: 10g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 7mg

Keywords: Garlic Parmesan Sweet Potato Wedges, Fall Side Dish, Crispy Sweet Potato Wedges, Parmesan Sweet Potatoes, Baked Sweet Potato Wedges, Gluten Free Sides, Roasted Sweet Potatoes, Savory Sweet Potato Recipes

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Find it online: https://lyndyskitchen.com/garlic-parmesan-sweet-potato-wedges/