Description
Frozen Yogurt Granola Cups are the perfect snack or dessert, combining creamy Greek yogurt, crunchy granola, and fresh fruit for a healthy treat. Easy to make and customizable, these cups are perfect for meal prep, a snack on the go, or a guilt-free dessert after dinner.
Ingredients
Scale
- 2 cups plain Greek yogurt (unsweetened or lightly sweetened)
- 1 tablespoon honey or maple syrup (optional)
- 1 teaspoon vanilla extract
- A pinch of salt
- 1 cup granola (store-bought or homemade)
- ¼ cup chopped nuts (optional)
- Fresh berries (strawberries, blueberries, raspberries, or blackberries)
- Sliced banana, kiwi, or any fruit you like (optional)
- Optional Add-ins: chia seeds, flaxseeds, or hemp seeds for extra fiber and omega-3s
- Dark chocolate chips or coconut flakes for a sweet twist
- Nut butter drizzle for added richness
Instructions
- Prepare the yogurt base: Mix the Greek yogurt, honey (or maple syrup), vanilla extract, and a pinch of salt until smooth.
- Fill the cup molds: Spoon the yogurt mixture into silicone muffin cups, ice cube trays, or small cupcake liners. Fill each about halfway.
- Add the granola: Sprinkle a layer of granola (and chopped nuts if using) on top of the yogurt. Press gently to help it stick.
- Add fruit and toppings: Top with fresh fruit of your choice. Optional: drizzle with honey or maple syrup, and add chia seeds or coconut flakes.
- Freeze the cups: Place the filled cups in the freezer for at least 3-4 hours, or overnight until frozen firm.
- Serve: Once frozen, remove from molds and serve immediately.
Notes
- Use full-fat Greek yogurt: For creamier texture, or opt for non-dairy yogurt if dairy-free.
- Customize the toppings: Add your favorite fruits, nuts, or seeds for endless variations.
- For a healthier option: Use granola without added sugar or make your own sugar-free granola.
- Freeze until firm: Ensure the yogurt cups freeze for at least 3 hours for the best texture.
- Prep Time: 10 minutes
- Cook Time: 3-4 hours
- Category: Snack
- Method: Frozen
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Frozen Yogurt Granola Cups, Healthy Frozen Snacks, Frozen Yogurt Treats, Granola Yogurt Cups, Healthy Dessert, Yogurt Cups with Granola