Ultimate 5-Ingredient Frozen Yogurt Granola Cups Recipe (Healthy & Filling Snack)

Looking for a healthy snack that’s both satisfying and delicious? Frozen Yogurt Granola Cups are here to satisfy your cravings and provide a nutritious option for when you need something sweet, filling, and packed with flavor. Whether you’re looking for a quick snack or a dessert that won’t derail your healthy eating goals, these frozen yogurt granola cups are a perfect choice.

Made with creamy Greek yogurt, crunchy granola, and fresh fruit, these healthy cups are customizable and easy to make. They’re ideal for meal prep, a snack on the go, or a guilt-free treat after dinner. Plus, they’re a fun way to incorporate healthy fruit and yogurt into your diet, with endless possibilities for customization.

Looking for more delicious, healthy desserts? Check out our Healthy Greek Yogurt & Fruit Dessert for another easy, tasty option!

Save

What Are Frozen Yogurt Granola Cups?

Frozen Yogurt Granola Cups are small, portable cups made of a creamy yogurt base, topped with crunchy granola, and often filled with fresh fruit or other toppings. The best part? They are frozen, which gives them a refreshing, ice-cream-like texture that’s perfect for summer or any time you need a cool snack.

These cups are not only delicious but also healthy, especially when made with Greek yogurt—which is packed with protein and probiotics. The granola adds crunch, and the fruit adds natural sweetness and vitamins. This combination makes frozen yogurt granola cups a balanced and nutritious snack or dessert that’s both filling and satisfying.

Whether you’re looking for healthy fruit yogurt ideas for a meal or a fun, filling snack, these yogurt granola cups check all the boxes.

Ingredients for the Perfect Frozen Yogurt Granola Cups

Making Frozen Yogurt Granola Cups is quick and simple, and you likely have most of the ingredients already on hand. Here’s what you’ll need:

For the Yogurt Base:

• 2 cups plain Greek yogurt (unsweetened or lightly sweetened)
• 1 tablespoon honey or maple syrup (optional for added sweetness)
• 1 teaspoon vanilla extract
• A pinch of salt

For the Granola Layer:

• 1 cup granola (store-bought or homemade)
• 1/4 cup chopped nuts (optional, like almonds or walnuts)

For the Fruit Topping:

• Fresh berries (strawberries, blueberries, raspberries, or blackberries)
• Sliced banana, kiwi, or any fruit you like (optional)

Optional Add-ins and Toppings:

• Chia seeds, flaxseeds, or hemp seeds for extra fiber and omega-3s
• Dark chocolate chips or coconut flakes for a sweet twist
• Nut butter drizzle for added richness

This recipe is highly customizable! Use whatever fruits, granola, or sweeteners you prefer, and feel free to experiment with different toppings to make them your own.

For a healthier granola option, try using a homemade Granola Recipe for a more natural, sugar-free alternative.

Step-by-Step Instructions for Making Frozen Yogurt Granola Cups

Step 1: Prepare the Yogurt Base

In a mixing bowl, combine the Greek yogurt, honey (or maple syrup), vanilla extract, and a pinch of salt. Stir well until everything is smooth and well-mixed. Taste and adjust sweetness if needed.

Step 2: Fill the Cup Molds

Spoon the yogurt mixture into silicone muffin cups, ice cube trays, or small cupcake liners. Fill each cup about halfway or a little more, depending on how thick you want the yogurt layer.

Step 3: Add the Granola

Sprinkle a layer of granola (and chopped nuts, if using) on top of the yogurt in each cup. Gently press the granola into the yogurt to help it stick when frozen. This step is key to ensuring the granola stays crunchy after freezing.

Save

Step 4: Add Fruit and Optional Toppings

Top the granola layer with fresh fruit of your choice. You can use a mix of berries, banana slices, kiwi, or whatever you prefer. If you want a little extra sweetness, drizzle a bit of honey or maple syrup on top, or sprinkle with chia seeds or coconut flakes.

Step 5: Freeze the Cups

Place the filled cups in the freezer for at least 3-4 hours, or until the yogurt is firm and frozen through. If you’re in a hurry, you can freeze them overnight.

Step 6: Serve and Enjoy!

Once the cups are fully frozen, remove them from the molds and serve immediately. Enjoy your healthy fruit yogurt snack as a satisfying treat on a hot day or as a filling, nutritious dessert.

Tips for Making the Best Frozen Yogurt Granola Cups

• Use full-fat Greek yogurt for a creamier texture, or opt for non-dairy yogurt if you’re following a dairy-free diet.
• Customize the granola: Use your favorite granola, or make your own with oats, honey, and nuts. You can also use granola without added sugar for a healthier option.
• Mix it up: Experiment with different fruit combinations. Try tropical fruits like mango and pineapple for a tropical twist, or add some pomegranate seeds for extra crunch.
• Layer it right: Layering the granola between the yogurt helps keep it from becoming soggy when frozen.

For a sweeter version of this, check out our Frozen Yogurt Granola Parfait for another take on this healthy dessert.

Health Benefits of Frozen Yogurt and Granola

These Frozen Yogurt Granola Cups are more than just a tasty snack—they’re packed with nutrients that can contribute to a healthy diet:

• Greek Yogurt: High in protein and probiotics, Greek yogurt helps support muscle growth and digestive health. The probiotics are good for gut health, and the protein keeps you full longer.
• Granola: Full of fiber, granola helps with digestion and promotes a feeling of fullness. The nuts in granola also provide healthy fats, which are good for heart health.
• Fresh Fruit: Berries, bananas, and other fruits are packed with vitamins, antioxidants, and fiber that support overall health and well-being.

This combination of ingredients provides a balanced snack or light meal that offers protein, fiber, healthy fats, and natural sweetness—all without added sugars or unhealthy fats.

How to Customize Your Frozen Yogurt Granola Cups

One of the best things about these healthy fruit granola snacks is their versatility. Here are a few ways you can customize them to suit your taste:

• Add a swirl of peanut butter or almond butter for a creamy, nutty twist.
• Use flavored yogurt: Try vanilla, strawberry, or even lemon-flavored yogurt for extra zing.
• Use granola with dried fruits: Add dried cranberries, raisins, or apricots to your granola for extra sweetness.
• Make it tropical: Add shredded coconut and use tropical fruits like mango, pineapple, and coconut yogurt for a beachy treat.

There’s no wrong way to make these frozen yogurt cups! Try new combinations each time to keep them exciting.

Serving Suggestions: How to Enjoy Your Frozen Yogurt Granola Cups

These frozen yogurt cups are perfect for a variety of occasions:

• As a Snack: Enjoy them as a mid-day snack to keep your energy up.
• For Breakfast: Serve them with a drizzle of honey or a side of fresh fruit for a refreshing breakfast.
• As a Dessert: These make a light, guilt-free dessert option after dinner.
• For Parties: Serve them at a party as a fun and healthy dessert. You can even make mini versions for a cute bite-sized treat.

For a healthy breakfast, try pairing them with a smoothie or a hot cup of tea.

How to Store and Reheat Leftover Frozen Yogurt Granola Cups

Storage:
Store leftover frozen yogurt cups in an airtight container in the freezer for up to 2 weeks. Keep them in the original molds or place them in a container once they’ve frozen solid.

Reheating:
These cups are best enjoyed straight from the freezer. If you want to thaw them for easier eating, leave them at room temperature for a few minutes. But, they do lose their frozen, creamy texture when thawed, so it’s better to eat them frozen.

For other healthy filling snacks, try our Protein-Packed Oatmeal Bars—they’re another great option to have on hand for a filling snack.

Why Frozen Yogurt Granola Cups Are Great for Healthy Eating

These frozen yogurt granola cups are perfect for anyone looking to eat healthier without sacrificing flavor. They provide a balance of protein, fiber, and healthy fats, and are customizable based on your dietary needs. Plus, they’re easy to make in bulk and can be prepped in advance for busy mornings or after-school snacks.

Since they are homemade, you can control the ingredients and make sure they are free from preservatives and added sugars. They’re also a fun, kid-friendly way to get everyone involved in the kitchen while making healthier food choices.

Common Mistakes to Avoid When Making Frozen Yogurt Granola Cups

• Using too much sweetener: Greek yogurt is naturally tangy and creamy, so you don’t need to overdo it with honey or maple syrup. A little sweetness goes a long way.
• Not letting them freeze long enough: For the best texture, let the cups freeze for at least 3 hours or overnight.
• Soggy granola: Make sure to press the granola lightly into the yogurt mixture so it doesn’t float to the top or get soggy when frozen.
• Not using the right container: Silicone muffin molds work best for easy removal after freezing, but if you’re using paper cups, they can stick and be harder to remove.

Save

FAQs About Frozen Yogurt Granola Cups and Healthy Snacks

Can I use regular yogurt instead of Greek yogurt?
Yes, but Greek yogurt provides more protein and a thicker texture, which makes the cups more satisfying and creamy.

Can I use frozen fruit instead of fresh fruit?
Yes, but be sure to thaw and drain the fruit to prevent excess moisture from making the yogurt too watery.

Are these cups dairy-free?
You can make these cups dairy-free by using non-dairy yogurt, like almond or coconut yogurt, and replacing the cream cheese with a non-dairy alternative.

Conclusion + Call to Action

These Frozen Yogurt Granola Cups are the ultimate healthy snack or dessert, combining creamy yogurt, crunchy granola, and fresh fruit for a balanced and satisfying treat. They’re easy to make, customizable, and perfect for meal prep. Whether you enjoy them as a snack, breakfast, or dessert, they’re sure to become a staple in your healthy eating routine.

If you loved this recipe, share it with friends, save it for later, and subscribe to our blog for more healthy, easy-to-make snacks and desserts. Looking for more healthy ideas? Check out our Healthy Greek Yogurt & Fruit Dessert for another delicious option.

Print