Description
Low Calorie Frozen Banana Snickers are a healthy and delicious alternative to candy bars, made with bananas, peanut butter, and dark chocolate. These gluten-free frozen treats are perfect for kids, adults, and anyone looking for a satisfying sweet snack without the guilt.
Ingredients
For the Frozen Banana Snickers: 2 ripe bananas, sliced into rounds 1/4 cup peanut butter 1/4 cup dark chocolate chips (70% cocoa or higher) 1/4 teaspoon sea salt (optional) 1 tablespoon chopped peanuts (optional) For Extra Flavor (Optional): 1 tablespoon honey or maple syrup 1/2 teaspoon vanilla extract
Instructions
1. Peel and slice bananas into 1/2-inch rounds. Arrange on a parchment-lined baking sheet. 2. Spread 1 teaspoon of peanut butter on each banana slice. Optionally drizzle with honey or maple syrup. 3. In a microwave-safe bowl, melt dark chocolate chips in 30-second intervals, stirring until smooth. 4. Drizzle melted chocolate over the banana slices. Sprinkle with sea salt and chopped peanuts if desired. 5. Freeze for 2-3 hours until firm. 6. Transfer to an airtight container for storage and enjoy straight from the freezer.
Notes
• Use ripe but firm bananas for best texture and sweetness. • Opt for high-quality dark chocolate to keep sugar low. • Try almond or sunflower seed butter for a variation. • Store in freezer for up to 1 month in an airtight container.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freeze
- Cuisine: American
Nutrition
- Serving Size: 2-3 pieces
- Calories: 75
- Sugar: 4g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Low Calorie Frozen Banana Snickers, Healthy Dessert Ideas for Kids, Healthy Sweet Snacks, Sweet Snacks Under 100 Calories, Banana Ideas Healthy