If you’re craving a warm, comforting breakfast that’s both fun to eat and incredibly easy to prepare, these French Toast Sticks are your new go-to recipe. Perfectly golden, crisp on the outside, and fluffy on the inside, they’re a kid-friendly, grab-and-dip version of classic French toast — and just as delicious. Whether you’re feeding a crowd or looking for a quick homemade breakfast meal, this recipe hits the sweet spot between convenience and indulgence.
These French Toast Sticks are ideal for busy mornings, weekend brunches, or even as an after-school snack. You can make them in minutes with pantry staples, and they reheat like a dream. Plus, they’re endlessly customizable — from toppings and dips to creative presentations like French Toast Boards. And if you’re a breakfast lover, you’ll also want to check out these Pancake Tacos or our cozy Cinnamon Roll Breakfast Bake for your morning menu.
Table of Contents
What Are French Toast Sticks?
French Toast Sticks are a playful, bite-sized spin on traditional French toast. Instead of cooking whole slices of bread, you slice them into thick sticks, soak them in a creamy cinnamon-vanilla custard, and pan-fry or bake them until they’re beautifully golden brown.
The best part? They’re meant to be dipped — maple syrup, fruit dips, or yogurt all pair well. These are especially great for kids, but grown-ups love them too. For a fun twist, try making them part of a Make-Ahead Breakfast Bowl or use them in themed brunch boards with sides like Fruit Dip or Mini Pancake Cereal.
Why This Is the Best French Toast Sticks Recipe
This recipe has quickly become a favorite among home cooks for several good reasons:
- It uses simple ingredients you already have.
- It takes just 15 minutes from start to finish.
- It’s freezer-friendly and easy to reheat.
- It’s great for kids and perfect for meal prep.
- It can double as a breakfast or a sweet snack.
Store-bought French Toast Sticks can’t compete with the flavor and texture of homemade. Plus, when you make them yourself, you control the ingredients and sweetness. For those wanting to explore more indulgent treats, don’t miss these Strawberry Cheesecake Cinnamon Rolls — they’re a dreamy addition to any breakfast spread.
Ingredients for Homemade French Toast Sticks
Here’s what you’ll need to make this easy breakfast recipe:
- 4 slices of thick-cut bread (Texas toast or brioche preferred)
- 2 large eggs
- 1/4 cup milk
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1 tablespoon granulated sugar (optional, for added sweetness)
- Butter or oil for frying
Optional toppings and dips:
- Maple syrup
- Powdered sugar
- Nut butter
- Greek yogurt
- Fresh berries
Pro Tip: Use day-old bread for best results. It holds its shape and absorbs the custard better.
Kitchen Equipment You’ll Need
To make this recipe, you’ll need the following kitchen tools:
- Mixing bowl
- Whisk or fork
- Sharp knife
- Measuring cups and spoons
- Nonstick skillet or griddle
- Spatula or tongs
- Paper towels for draining
If you’re new to breakfast prep, check out these Freezer Breakfast Sandwiches to add variety to your routine.
How to Make French Toast Sticks
- Slice each bread slice into 3 or 4 thick sticks.
- In a shallow bowl, whisk together eggs, milk, cinnamon, vanilla, and sugar.
- Dip each bread stick briefly into the egg mixture, coating all sides.
- Heat butter or oil in a nonstick skillet over medium heat.
- Cook sticks for 2–3 minutes per side, turning until golden brown and crisp.
- Drain on paper towels and serve warm with your favorite toppings.
These French Toast Sticks come together fast and always deliver on flavor and texture.
Serving Suggestions: French Toast Sticks for Breakfast & Beyond
These versatile sticks shine in so many ways:
- Serve as a fun finger food for kids with syrup and fruit.
- Pair with scrambled eggs for a complete breakfast.
- Add them to a Tater Tot Breakfast Bowl or enjoy with Pumpkin Cottage Cheese Pancakes.
- Dust with powdered sugar and serve with Apple Pie Dip for a dessert-like treat.
French Toast Board Ideas for Brunch or Parties
Want to impress guests? Make a brunch board starring your French Toast Sticks. Here’s how:
- Add fresh fruits like sliced bananas and strawberries.
- Include syrups, jams, and Pumpkin Fluff Dip in small bowls.
- Pair with bite-sized pastries like Pumpkin Twists or Cauldron Cookies.
- Include savory elements like mini egg bites or cheese cubes.
Brunch boards are great for holidays, birthdays, and weekend get-togethers.
French Toast Dessert Recipes: Turn It Into a Sweet Treat
To turn this breakfast classic into a dessert, try the following:
- Coat the sticks in cinnamon sugar for a churro-inspired treat.
- Serve with Pumpkin Cheesecake Truffles for extra indulgence.
- Top with whipped cream and crushed nuts for texture.
- Add a scoop of frozen yogurt for a dessert-for-breakfast vibe.
For another dessert-like breakfast idea, you’ll also love these Chocolate Chip Pumpkin Pancakes.
Recipe Tips and Tricks
Here are some tried-and-true tips to guarantee success:
- Always use thick-sliced bread to prevent mushiness.
- Don’t soak bread too long — a quick dip is plenty.
- Cook on medium heat for even browning.
- Wipe the skillet between batches to avoid burnt bits.
If you enjoy experimenting, try using Cheesy Zucchini Bread as the base for a veggie twist.
Common Mistakes to Avoid
Avoid these pitfalls when making French Toast Sticks:
- Using fresh, soft bread — it falls apart when soaked.
- Overcooking on high heat — the outsides burn quickly.
- Skipping the sugar — it helps with caramelization.
- Crowding the pan — cook in batches for even results.
New to prepping breakfast? You might also enjoy learning from our Crack Breakfast Casserole guide — another high-impact, easy recipe.
Recipe Variations and Substitutions
- Dairy-free? Use almond or oat milk and fry in oil.
- Egg-free? Try a flax egg (1 tbsp flaxseed + 3 tbsp water).
- Gluten-free? Use sturdy gluten-free sandwich bread.
- Add-ins? Stir nutmeg or pumpkin spice into the custard.
Speaking of seasonal flavors, you’ll also love our Pumpkin French Toast Roll-Ups, especially during the fall.
How to Store and Reheat French Toast Sticks
These French Toast Sticks store well and are easy to reheat.
- To store: Keep in an airtight container in the fridge for up to 3 days.
- To freeze: Arrange on a baking sheet and freeze individually, then transfer to a freezer bag for up to 2 months.
- To reheat: Toast in an air fryer, oven, or toaster oven for best texture. You can microwave for convenience but note they’ll be softer.
Want more make-ahead ideas? Try these Pumpkin Baked Oatmeal squares that are freezer-friendly too.
Best Pairings for French Toast Sticks
Looking to make it a full meal? Pair your French Toast Sticks with:
- Fresh fruit or fruit salad
- Greek yogurt or cottage cheese
- Strawberry Protein Pancakes
- Smoothies like our 5-Minute Peach Mango Smoothie
Drinks like Lavender Lemonade or Strawberry Cream Soda pair wonderfully as well.
FAQs About Homemade French Toast Sticks
Can I bake these instead of frying?
Yes, bake at 375°F for 15–20 minutes, flipping halfway through.
What’s the best bread to use?
Brioche, Texas toast, challah, or any thick-cut, slightly stale bread.
Can I make them ahead?
Absolutely. They freeze beautifully and reheat in minutes.
Do I have to use cinnamon?
No, you can flavor the custard however you like — pumpkin spice, nutmeg, or cardamom are great.
Can I add fillings?
Yes! Try sandwiching peanut butter or Nutella between slices before slicing into sticks.
Final Thoughts
These French Toast Sticks are a fun, delicious way to reinvent a breakfast classic. With their crispy edges and soft centers, they’re a guaranteed hit whether served as a weekday breakfast, part of a brunch board, or a sweet snack. Plus, they’re easy to prep, freeze well, and offer endless variations.
If you enjoyed this recipe, don’t forget to share it with a friend and subscribe for more breakfast inspiration. And while you’re at it, treat yourself to our Strawberry Cloud Cake or a seasonal favorite like Pumpkin Dump Cake.
PrintFrench Toast Sticks
- Total Time: 15 minutes
- Yield: 12–16 sticks 1x
Description
These irresistible French Toast Sticks are crisp on the outside, fluffy on the inside, and perfect for dipping. A kid-friendly, fast, and delicious breakfast you can make in minutes using pantry staples. Great for busy mornings, brunch boards, after-school snacks, or make-ahead freezer breakfasts.
Ingredients
- 4 slices thick-cut bread (brioche or Texas toast)
- 2 large eggs
- 1/4 cup milk
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1 tablespoon granulated sugar (optional)
- Butter or oil for frying
Optional toppings & dips:
- Maple syrup
- Powdered sugar
- Greek yogurt
- Nut butter
- Fresh berries
Instructions
- Slice Bread: Cut each bread slice into 3–4 thick sticks.
- Make Custard: Whisk eggs, milk, cinnamon, vanilla, and sugar in a shallow bowl.
- Dip Sticks: Quickly dip each bread stick in the mixture, coating all sides.
- Cook: Heat butter or oil in a skillet over medium heat. Cook 2–3 minutes per side until golden and crisp.
- Drain: Transfer to paper towels to remove excess oil.
- Serve: Enjoy warm with syrup, powdered sugar, fruit, or yogurt.
Notes
- Use day-old or slightly stale bread to prevent sogginess.
- Avoid soaking too long—quick dips work best.
- Cook on medium heat for even browning.
- To freeze: freeze individually on a tray, then store in a freezer bag.
- Reheat in an air fryer, oven, or toaster oven for best crispiness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Pan-Fried
- Cuisine: American
Keywords: French Toast Sticks, Easy French Toast, Breakfast Recipes, Kid Friendly Breakfast, Quick Breakfast, Homemade French Toast Sticks

