Description
This Flank Steak Salad is the perfect way to turn an everyday salad into a hearty, gourmet meal without extra effort.
Ingredients
For the Steak:
- 1½ – 2 pounds flank steak
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
For the Jalapeño Chimichurri:
- 1 cup fresh cilantro, chopped
- 1 cup fresh flat-leaf parsley, chopped
- 2 garlic cloves, minced
- 1 jalapeño, seeded and chopped
- ½ cup olive oil
- 2 tablespoons red wine vinegar
- ½ teaspoon kosher salt
For the Salad:
- 5 ounces mixed salad greens
- 1 avocado, sliced
- ½ cucumber, thinly sliced
- Optional: extra chimichurri as dressing
Instructions
In a small bowl, mix olive oil, salt, pepper, garlic powder, and onion powder. Rub the mixture evenly over both sides of the flank steak. Let sit at room temperature while you prep the chimichurri.
In a food processor, combine cilantro, parsley, jalapeño, garlic, olive oil, vinegar, and salt. Pulse until it forms a thick sauce. Set aside for the flavors to blend.
Preheat grill to medium-high. Grill the steak 4–5 minutes per side for medium-rare, or longer to preferred doneness. Use a meat thermometer to check for 130–135°F internal temperature.
Transfer steak to a plate and cover loosely with foil. Let rest for 5–10 minutes. Then slice against the grain into thin strips.
Arrange mixed greens on a large platter or individual bowls. Top with sliced steak, avocado, cucumber, and generous spoonfuls of chimichurri.
Drizzle additional chimichurri if desired. Enjoy warm or chilled!
Notes
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Slice steak in advance — Store with a drizzle of chimichurri to keep moist.
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Use pre-washed greens — Saves time during assembly.
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Double the chimichurri — Use it later on grilled veggies or eggs.
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Portion salad in jars for meal prep — Keep dressing at the bottom.
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Use steak leftovers in wraps or bowls — Smart way to reduce waste.
- Prep Time: 15
- Cook Time: 10
- Category: Dinner
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 460
- Sugar: 2g
- Fat: 32g
- Carbohydrates: 7g
- Fiber: 4g
- Protein: 35g
Keywords: Flank Steak Salad