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Eggplant Rollatini

40 Minute Eggplant Rollatini: A Quick and Healthy Vegetarian Dinner


  • Author: Lyndy
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This 40 Minute Eggplant Rollatini is cheesy, saucy, and baked until golden—perfect for a healthy, satisfying vegetarian dinner. Tender roasted eggplant slices are filled with a creamy ricotta mixture, rolled, topped with marinara and mozzarella, and baked to perfection. Quick, wholesome, and indulgent enough to rival your favorite Italian comfort food.


Ingredients

Scale

For the eggplant:

  • 1 large eggplant
  • Olive oil spray or 2 tbsp olive oil
  • Salt

For the ricotta filling:

  • 1 cup ricotta cheese (whole milk or part-skim)
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 1 garlic clove, minced
  • 2 tbsp chopped fresh basil or parsley
  • Salt and black pepper, to taste

For assembly:

  • 1 to 1 1/2 cups marinara sauce (homemade or store-bought)
  • 1 cup shredded mozzarella cheese
  • Extra basil or parsley, for garnish

Instructions

  1. Slice & roast eggplant: Preheat oven to 400°F (200°C). Slice eggplant lengthwise into 1/4-inch slices. Lay on a parchment-lined baking sheet, sprinkle with salt, and drizzle/spray with olive oil. Roast 15–18 minutes until flexible but not mushy.
  2. Prepare filling: Mix ricotta, Parmesan, egg, garlic, herbs, salt, and pepper until creamy.
  3. Fill & roll: Spread 1–2 tbsp filling on each eggplant slice, roll tightly, and place seam-side down in a baking dish with a thin layer of marinara sauce.
  4. Top & bake: Spoon marinara over rollatini, sprinkle with mozzarella, cover loosely with foil, and bake 20 minutes. Uncover last 5 minutes to brown.
  5. Garnish & serve: Top with fresh basil or parsley. Serve hot with salad, pasta, or roasted vegetables.

Notes

  • Use firm, fresh eggplant for best results.
  • Salt slices before roasting to reduce bitterness and excess moisture.
  • Don’t over-roast—slices should be flexible but not mushy.
  • Drain ricotta if watery to avoid soggy filling.
  • Assemble ahead and refrigerate up to 24 hours before baking.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Vegetarian, Italian
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 2 rollatini
  • Calories: 280
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 16g
  • Saturated Fat: 9g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 60mg

Keywords: Eggplant Rollatini, Vegetarian Dinner Recipe, Healthy Italian Recipes, Baked Eggplant Roll Ups, Quick Vegetarian Meals