Looking for a simple yet incredibly delicious meal? This Crispy Sheet Pan Gnocchi and Veggies is an easy one-pan dinner that delivers bold flavors with minimal effort. Instead of boiling gnocchi, roasting it in the oven gives it a crispy exterior while remaining soft on the inside, making each bite incredibly satisfying.
Paired with colorful roasted vegetables, olive oil, and a touch of seasoning, this dish is not only vegan-friendly and easy to customize but also requires minimal cleanup. It’s the perfect meal for busy weeknights when you need something quick, nourishing, and full of texture.
Whether you serve it on its own, with a side of garlic bread, or topped with fresh basil and vegan Parmesan, this meal will quickly become a favorite in your dinner rotation!
Why You Will Love Making This Recipe
1. One-Pan Convenience
This dish is cooked entirely on a sheet pan, making cleanup a breeze!
2. Crispy & Flavorful
Roasting gnocchi gives it a deliciously crispy texture, complemented by perfectly caramelized veggies.
3. Quick & Easy
Ready in 30 minutes, this is the ultimate hassle-free meal.
4. Highly Customizable
Switch up the veggies or add your favorite seasonings to suit your taste.
5. Perfect for Meal Prep
Make a batch ahead of time and store for easy weekday lunches.
Ingredients
For the Sheet Pan Gnocchi:
- 1 (16-ounce) package shelf-stable or refrigerated gnocchi
- 1 cup cherry tomatoes, halved
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- 1/2 red onion, sliced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For Garnishing:
- Fresh basil, chopped
- Vegan Parmesan (optional)
- Red pepper flakes (optional)
Equipment Used
- Large sheet pan
- Mixing bowl
- Knife and cutting board
- Tongs or spatula
Directions & Instructions
1. Preheat & Prepare
- Preheat oven to 425°F (220°C).
- Line a large sheet pan with parchment paper or lightly grease it.
2. Mix Ingredients
- In a mixing bowl, toss gnocchi, cherry tomatoes, zucchini, bell pepper, red onion, and garlic with olive oil, Italian seasoning, salt, and black pepper.
- Spread evenly on the prepared sheet pan in a single layer.
3. Roast the Gnocchi & Veggies
- Bake for 20-25 minutes, tossing halfway through, until the gnocchi is crispy and the vegetables are tender.
4. Garnish & Serve
- Remove from the oven and sprinkle with fresh basil, vegan Parmesan, and red pepper flakes if desired.
- Serve immediately and enjoy!
Nutritional Information
Each serving of Crispy Sheet Pan Gnocchi and Veggies provides:
- Calories: ~350
- Protein: ~7g
- Fiber: ~5g
- Healthy Fats: From olive oil
- Rich in Vitamins & Antioxidants: Thanks to fresh vegetables
This dish is vegan, dairy-free, and packed with plant-based nutrients, making it a wholesome meal for any diet.
Prep Time and Cook Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Variations
- Spicy Gnocchi: Add extra red pepper flakes or drizzle with chili oil.
- Protein Boost: Include roasted chickpeas or vegan sausage.
- Cheesy Option: Sprinkle with vegan mozzarella before roasting.
- Gluten-Free Alternative: Use gluten-free gnocchi.
Frequently Asked Questions
Can I use frozen gnocchi?
Yes! No need to thaw—just toss it with the veggies and roast as directed.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in a skillet for best texture.
Can I add other vegetables?
Absolutely! Try broccoli, mushrooms, or asparagus for variety.
What’s the best way to serve this?
Enjoy on its own, or pair with a side salad or garlic bread.
Pro Tips By Lyndy
- Spread ingredients in a single layer to ensure crispiness.
- Use shelf-stable gnocchi for the best roasting texture.
- Toss halfway through baking for even caramelization.
- Garnish with fresh basil for a burst of flavor.
Serving Suggestions
- Serve with a simple green salad for a well-balanced meal.
- Pair with garlic bread or crusty baguette.
- Enjoy with a glass of white wine or sparkling water.