Craving a crunchy, satisfying, and flavorful snack? Crispy Baked Vegan Taquitos are the perfect combination of crunchy tortillas and a delicious, savory filling. Unlike deep-fried versions, these taquitos are baked to perfection, making them a healthier alternative while still delivering the crispy texture you love.
Filled with a savory mix of black beans, mashed sweet potatoes, spices, and dairy-free cheese, these taquitos are not only delicious but also packed with plant-based protein and fiber. Plus, they are gluten-free and easy to customize, making them perfect for any dietary preference.
Enjoy them as a snack, appetizer, or even a main dish—they pair wonderfully with guacamole, salsa, or a creamy dairy-free dip. Let’s get started!
Why You Will Love Making This Recipe
1. Baked, Not Fried
Enjoy all the crispiness of traditional taquitos without the extra oil from frying.
2. Quick & Easy
This recipe takes just 30 minutes from start to finish, making it perfect for busy days.
3. Healthy & Nutrient-Packed
Filled with fiber-rich beans, vitamins from sweet potatoes, and protein, these taquitos are both satisfying and nutritious.
4. Perfect for Meal Prep
Make a batch ahead of time and reheat them for a quick snack or meal.
5. Crowd-Pleasing & Kid-Friendly
Crispy, cheesy, and packed with flavor—kids and adults alike will love them!
Ingredients
For the Filling:
- 1 cup mashed sweet potatoes (or regular potatoes)
- 1 cup black beans, drained and rinsed
- ½ teaspoon cumin
- ½ teaspoon smoked paprika
- ½ teaspoon chili powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup dairy-free shredded cheese
For the Taquitos:
- 8 small corn tortillas
- 1 tablespoon olive oil (for brushing)
Optional Toppings:
- Guacamole
- Salsa
- Dairy-free sour cream
- Fresh cilantro
- Lime wedges
Equipment Used
- Baking sheet
- Parchment paper
- Mixing bowls
- Fork or potato masher
- Brush for oil
Directions & Instructions
1. Prepare the Filling
- In a bowl, mash the sweet potatoes until smooth.
- Add black beans, cumin, smoked paprika, chili powder, salt, and black pepper.
- Mix in dairy-free cheese and stir well.
2. Assemble the Taquitos
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Warm the corn tortillas slightly to make them pliable.
- Place 2 tablespoons of filling onto each tortilla and roll them up tightly.
- Place seam-side down on the baking sheet.
3. Bake Until Crispy
- Lightly brush the tops with olive oil.
- Bake for 20 minutes or until crispy and golden brown.
4. Serve & Enjoy
- Remove from oven and let cool slightly.
- Serve with guacamole, salsa, or dairy-free sour cream.
Nutritional Information
Each serving of Crispy Baked Vegan Taquitos provides:
- Calories: ~180
- Protein: ~6g
- Fiber: ~5g
- Healthy Carbs: From sweet potatoes and black beans
This dish is low in saturated fat, gluten-free, and packed with plant-based nutrients for a delicious and guilt-free meal!
Prep Time and Cook Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Variations
- Spicy Version: Add diced jalapeños or extra chili powder.
- Cheesy Option: Use extra dairy-free cheese for a gooier filling.
- Protein Boost: Add crumbled tofu or lentils to the filling.
- Gluten-Free: Use certified gluten-free corn tortillas.
- Air Fryer Option: Cook at 375°F for 10-12 minutes for extra crispiness.
Frequently Asked Questions
Can I make these ahead of time?
Yes! Assemble the taquitos and store them in the fridge for up to 2 days before baking.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in the oven for crispiness.
Can I freeze baked taquitos?
Yes! Freeze on a baking sheet, then transfer to a freezer-safe bag. Bake from frozen at 375°F for 15 minutes.
What can I serve these with?
Serve with guacamole, salsa, dairy-free sour cream, or a fresh salad.
Pro Tips By Lyndy
- Warm the tortillas before rolling to prevent cracking.
- Don’t overfill the taquitos to keep them tightly rolled.
- Brush with oil for the best crispiness without frying.
- Flip halfway through baking for even crunch.
Serving Suggestions
- Serve as a snack, appetizer, or main dish.
- Pair with Mexican rice or a fresh avocado salad.
- Enjoy with a side of refried beans or spicy salsa.