Description
Light, airy, and packed with protein, this Chocolate Protein Fluff is a guilt-free dessert that satisfies your chocolate cravings while supporting your fitness goals. Made in under 10 minutes with customizable ingredients, it’s the perfect high-protein treat.
Ingredients
Scale
- 1/2 cup almond milk (or plant-based milk of choice)
- 1 scoop chocolate protein powder (whey, soy, or pea-based)
- 1/4 teaspoon xanthan gum
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 4–5 ice cubes
- Optional: pinch of salt or 1–2 drops of stevia for sweetness
Instructions
- Add almond milk and ice cubes to a high-speed blender or large mixing bowl.
- Add chocolate protein powder, cocoa powder, xanthan gum, and vanilla extract.
- Blend or whisk on high for 4–6 minutes until mixture triples in volume.
- Taste and adjust sweetness if needed with stevia or monk fruit.
- Spoon into a chilled bowl and serve immediately or refrigerate for 30 minutes for a mousse-like texture.
Notes
- Xanthan gum is essential for achieving the fluffy texture—do not skip it.
- Use cold ingredients and ice for best consistency and aeration.
- This dessert is best enjoyed fresh but can be stored for up to 24 hours in the fridge.
- Customize with add-ins like peanut butter powder, shredded coconut, or instant coffee.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 160
- Sugar: 2g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 5mg
Keywords: Chocolate Protein Fluff, Protein Powder Dessert, Healthy Chocolate Mousse, No-Bake Protein Dessert, High Protein Fluff