Description
Caldo de Res is an authentic Mexican beef soup made with bone-in beef shanks simmered slowly with a colorful mix of vegetables like corn, carrots, potatoes, zucchini, and cabbage. This deeply comforting dish is rich in flavor, naturally gluten-free, and perfect for family meals or cozy nights. Traditionally served with rice, lime, and fresh cilantro, it’s a nourishing classic that warms the soul.
Ingredients
Scale
- 2 lbs bone-in beef shank or beef stew meat
- 8 cups water (or low-sodium beef broth)
- 2 large carrots, sliced
- 2 stalks celery, chopped
- 1 zucchini, sliced
- 1/2 head cabbage, roughly chopped
- 2 ears corn, cut into thirds
- 1 medium onion, quartered
- 2 Roma tomatoes, diced
- 3 cloves garlic, minced
- 1–2 potatoes, peeled and chopped
- 1 bay leaf
- 1 tsp salt (to taste)
- 1/2 tsp black pepper
- 1 tsp ground cumin
- 1/2 tsp dried oregano
- Optional garnishes: fresh cilantro, lime wedges, jalapeño slices, avocado chunks
Instructions
- In a large pot or Dutch oven, place beef shanks and cover with water. Bring to a boil, skim foam, add salt, pepper, and bay leaf. Reduce heat and simmer for 1.5 hours until beef is tender.
- Add onion, garlic, tomatoes, and cumin. Simmer 10–15 minutes.
- Add carrots, celery, potatoes, and corn. Simmer 15–20 minutes until just tender.
- Add zucchini and cabbage, simmer 5–7 minutes more.
- Taste, adjust seasoning, and serve hot garnished with cilantro and lime wedges.
Notes
- Use bone-in beef for maximum flavor and richness.
- Skim broth during simmering for a clear, clean soup.
- Stagger vegetables for perfect texture—root vegetables first, soft vegetables later.
- For a spicier version, add jalapeños, chipotle, or dried chiles.
- Store broth and meat separately from veggies if freezing.
- Prep Time: 20 minutes
- Cook Time: 1 hour 50 minutes
- Category: Soups, Mexican Recipes, Comfort Food, One-Pot Meals
- Method: Stovetop, Slow Cooker option
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 330
- Sugar: 5g
- Sodium: 710mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 80mg
Keywords: Caldo de Res, Mexican Beef Soup, Comfort Food, Authentic Mexican Recipes, Gluten-Free Soup