Irresistible Blackstone Fried Rice : A Must-Try Flat Top Cooking Idea

Posted on August 23, 2025 ·

By Lyndy

Image for Tasty Blackstone Fried Rice

If you’re searching for a quick, satisfying, and flavorful dinner the whole family will love, this Blackstone Fried Rice is the answer. Ideal for weeknight meals, camping adventures, or weekend cookouts, it brings that crave-worthy restaurant-style taste to your backyard.

Whether you’re exploring Flat Top Cooking Ideas, planning Blackstone Camper Meals, or building out your menu of Grilled Family Dinner Ideas, this fried rice recipe deserves a top spot. Best of all, it’s endlessly versatile—making it perfect for picky eaters, protein lovers, and veggie enthusiasts alike.

What Is Blackstone Fried Rice?

Blackstone Fried Rice is a stir-fried rice dish made on a flat top grill like the Blackstone. It combines cold cooked rice, veggies, scrambled eggs, and your favorite protein in a sizzling, high-heat sear. The result? A flavorful, smoky rice dish with crispy bits that taste better than takeout.

It’s also a practical way to use leftover rice and stretch a small amount of meat into a hearty meal. If you’ve ever enjoyed a one-pan meal like this Southwest Chicken Burrito Bowl, you’ll love the simplicity and satisfaction of this recipe too.

Why Flat Top Cooking Is Perfect for Fried Rice

Flat top grills like the Blackstone are tailor-made for fried rice because:

  • They offer even heat across a large surface
  • You can cook ingredients side-by-side without crowding
  • The open surface allows moisture to evaporate fast, keeping your rice crispy—not soggy

This method is faster and tastier than stove-top stir fry, just like this One-Pan Ground Chicken Casserole simplifies dinner without skimping on flavor.

Ingredients for Blackstone Fried Rice

To make this recipe at home, you only need a few pantry staples and some leftovers. Here’s what you’ll need:

  • 3 cups cooked white rice, preferably day-old and cold
  • 2 tablespoons vegetable oil
  • 1 cup frozen peas and carrots
  • ¼ cup diced onions
  • 2 large eggs, beaten
  • 2 tablespoons soy sauce
  • Salt and pepper, to taste
  • Optional: chopped green onions for garnish, cooked chicken, shrimp, or steak for added protein

This is a great way to use leftover rice or protein—similar to how you might repurpose ingredients in this easy Vegetable Casserole.

Step-by-Step Preparation for Blackstone Fried Rice

1. Prep All Ingredients First

Dice the onion, beat the eggs, and have your veggies thawed. Most importantly, ensure your rice is cold and dry—fresh rice can turn mushy on the grill.

2. Preheat the Flat Top Grill

Set your Blackstone grill to medium-high. Add oil and let it heat until shimmering.

3. Cook the Vegetables

Toss the peas, carrots, and onion onto the grill and sauté for 3–4 minutes until softened and lightly browned.

4. Scramble the Eggs

Move veggies to one side. On the empty side, pour the eggs and scramble quickly, chopping them with a spatula as they set.

5. Add the Rice

Add your cold rice, spreading it out to warm through and crisp. Break apart any clumps with your spatula.

6. Mix and Season

Combine everything. Drizzle soy sauce evenly across the rice, then toss to coat. Season with salt and pepper.

7. Add Your Protein

Add cooked chicken, steak, or shrimp at this point. Heat through and stir well.

8. Garnish and Serve

Top with chopped green onions and serve hot. This dish is as fast and delicious as this Creamy Mushroom and Spinach Stuffed Chicken, and just as customizable.

Best Tips for Cooking Rice on the Blackstone Grill

  • Use day-old, refrigerated rice. It’s drier and crisps beautifully.
  • Keep everything moving on the grill to prevent sticking.
  • Add sauces at the end to avoid burning.
  • Don’t overcrowd the grill—cook in batches if needed.

Common Mistakes to Avoid

Avoid these common pitfalls:

  • Using fresh rice
  • Not preheating your grill
  • Adding soy sauce too early
  • Cooking too much at once

These mistakes can ruin the final texture—similar to overbaking Chocolate Chip Cheesecake Bars, which need balance for best results.

Add-Ins and Variations for Fried Rice

Here are fun ways to change up your fried rice:

  • Swap white rice for brown rice or cauliflower rice
  • Add tofu, turkey bacon, or rotisserie chicken
  • Include veggies like zucchini, spinach, or mushrooms
  • Add some heat with sriracha or chili flakes

Try pairing it with Grilled Chicken Broccoli Bowls for a filling, balanced meal.

Meal Prepping on Blackstone: Fried Rice Edition

This is one of the easiest meal prepping on Blackstone recipes. Here’s how:

  • Pre-cook your rice and store it in the fridge
  • Chop vegetables in advance
  • Use leftover or pre-cooked protein
  • Reheat portions directly on the grill during the week

It’s a similar approach to efficient recipes like Freezer Breakfast Sandwiches—perfect for saving time.

Healthy Basic Dinner Recipes Using Fried Rice

For a healthier version:

  • Use cauliflower rice or brown rice
  • Go heavy on veggies and light on oil
  • Use low-sodium soy sauce
  • Skip meat and add tofu or extra veggies

This is a balanced option, just like our protein-packed Cottage Cheese Egg Salad.

Why It’s One of the Best Blackstone Camper Meals

Blackstone Fried Rice is perfect for camping because:

  • It cooks fast
  • It’s a one-surface meal
  • Ingredients are easily portable
  • It doubles well for leftovers

Pair it with a side like Slow Cooker Chicken Stew for a comforting camp dinner.

What to Serve with Blackstone Fried Rice

Looking for side dishes? Try:

  • Grilled chicken or turkey kebabs
  • Fresh cucumber salad
  • Roasted broccoli
  • Soups like Creamy Mushroom Soup

Finish the meal with a simple dessert like Blueberry Cream Cheese Bars for a sweet ending.

Kitchen Tools You’ll Need

  • Blackstone or any flat top grill
  • Long metal spatulas
  • Oil squirt bottle
  • Mixing bowls
  • Tongs
  • Heat-resistant serving tray

You’ll find these tools just as handy when preparing Sheet Pan Chicken Pitas.

How to Store and Reheat Leftovers

Storing Leftovers:

  • Store in airtight containers in the refrigerator
  • Use within 3 days

Reheating:

  • Best on the flat top with a drizzle of oil
  • Microwave with a damp paper towel for a moist texture

Avoid freezing—rice will lose its texture, similar to delicate recipes like Mini Pancake Cereal.

Fun Friday Recipes: Make It a Family Night

Make it a party! Set up a fried rice bar:

  • Everyone customizes their bowl
  • Include toppings like sesame seeds, chili oil, or pineapple
  • Serve with lemonade or sparkling iced tea

For a fun finish, surprise the kids with Cockroach Cupcakes for a spooky-themed treat.

Final Thoughts: Make Blackstone Fried Rice Your Go-To Recipe

Whether you’re cooking for a crowd, prepping for the week, or just craving something hot and comforting, Blackstone Fried Rice is a reliable, delicious option.

Add it to your Healthy Basic Dinner Recipes or Grilled Family Dinner Ideas, and don’t forget to try it with some favorites like Swedish Meatball Soup or Chili Cheese Dog Casserole.

FAQ About Blackstone Fried Rice

Can I use freshly cooked rice?
No, use cold, day-old rice for best results.

Can I make this vegetarian?
Yes! Omit meat and add more vegetables.

What oil should I use?
Use high-smoke-point oils like canola or vegetable oil.

Can I double the recipe?
Yes, but cook in batches to avoid steaming the rice.

Print
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Irresistible Blackstone Fried Rice: The Ultimate Flat Top Cooking Idea for Easy Family Dinners


  • Author: Lyndy
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

This **Blackstone Fried Rice** is a restaurant-style favorite made on the flat top grill for smoky, crispy, and flavorful results. Using simple pantry staples like rice, veggies, eggs, and soy sauce, this dish is fast, versatile, and perfect for family dinners, meal prep, or camping meals. Whether you’re planning Fun Friday recipes or looking for crowd-pleasing Blackstone camper meals, this fried rice delivers big flavor in under 30 minutes.


Ingredients

Scale
  • 3 cups cold, cooked white rice (preferably day-old)
  • 1 tbsp vegetable oil
  • 1 tbsp sesame oil
  • 2 eggs, beaten
  • 1 cup frozen peas and carrots, thawed
  • 2 tbsp soy sauce
  • 1/2 tsp garlic powder
  • Salt and black pepper, to taste
  • 2 green onions, sliced (optional, for garnish)

Instructions

  1. Preheat griddle: Heat Blackstone griddle to medium-high and brush surface with vegetable oil.
  2. Cook eggs: Scramble beaten eggs on one side of griddle, then push aside once cooked.
  3. Sauté veggies: Add sesame oil and sauté peas and carrots until heated through.
  4. Add rice: Spread cold rice on the griddle, breaking up clumps. Let it sear for 1–2 minutes for a golden crust.
  5. Season: Add soy sauce, garlic powder, salt, and pepper. Stir to combine.
  6. Combine: Fold eggs back in and toss everything together evenly.
  7. Serve: Garnish with sliced green onions and enjoy hot.

Notes

  • Always use cold, day-old rice for the best texture.
  • Don’t overcrowd the griddle — it helps rice crisp instead of steam.
  • Adjust soy sauce to taste; use low-sodium for a lighter option.
  • Add proteins like shrimp, chicken, or tofu for a heartier version.
  • Top with a fried egg or sesame seeds for presentation.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Side Dish, Blackstone Recipes
  • Method: Griddle, Stir-Fry
  • Cuisine: Asian-Inspired, American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 2g
  • Sodium: 560mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 70mg

Keywords: Blackstone Fried Rice, Fried Rice on Griddle, Easy Flat Top Recipes, Blackstone Camper Meals, Fun Friday Dinner Recipes

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