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Baked Honey Garlic Chicken Thighs

Baked Honey Garlic Chicken Thighs: A Sweet and Savory Delight


  • Author: Lyndy
  • Total Time: 40-45 minutes
  • Yield: 4 servings 1x

Description

Baked Honey Garlic Chicken Thighs are juicy, tender thighs coated in a rich honey garlic sauce that’s sweet, savory, and completely irresistible. This easy, flavorful dish is perfect for weeknight dinners or weekend gatherings, offering a satisfying balance of sweetness and savory depth.


Ingredients

Scale

Ingredients:

  • 4 bone-in, skinless chicken thighs
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1/4 cup honey
  • 2 tbsp soy sauce
  • 4 cloves garlic, minced
  • 1 tbsp vinegar or lemon juice
  • Fresh parsley or green onions for garnish

Instructions

  1. Prepare the Chicken: Preheat the oven and pat the chicken thighs dry. Season with salt, pepper, and any other seasonings you like.
  2. Make the Honey Garlic Sauce: In a bowl, combine honey, soy sauce, minced garlic, and vinegar or lemon juice. Mix well until the honey dissolves.
  3. Coat the Chicken: Place the chicken thighs in a baking dish and pour the honey garlic sauce over them. Ensure each piece is evenly coated.
  4. Bake the Chicken Thighs: Bake at 375°F (190°C) for 30-35 minutes, or until cooked through and golden brown. Baste halfway through for extra flavor.
  5. Garnish and Serve: Remove from the oven, garnish with fresh parsley or green onions, and serve with rice, roasted vegetables, or a fresh salad.

Notes

  • For extra sauce: Double the sauce ingredients for extra flavor to pour over rice or vegetables.
  • For crispier skin: Broil the chicken for the last 2-3 minutes of baking.
  • Bone-in vs. Boneless: Bone-in thighs retain more moisture and flavor but boneless can be used for quicker cooking.
  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes
  • Category: Main Course
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 280
  • Sugar: 18g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 90mg

Keywords: Baked Honey Garlic Chicken Thighs, honey garlic chicken, baked chicken thighs, sweet and savory chicken, chicken dinner recipes