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apple samoas

Irresistible Apple Samoas : A Healthy Snack You’ll Fall in Love With


  • Author: Lyndy
  • Total Time: 10 minutes
  • Yield: 68 servings 1x
  • Diet: Vegan

Description

Apple Samoas are a healthy, indulgent snack inspired by Samoa cookies. Fresh apple slices topped with creamy almond butter, gooey caramel, toasted coconut, and a drizzle of chocolate offer the perfect balance of sweet and nutritious. These no-bake treats are perfect for fall snacks, after-school bites, or a light dessert that satisfies your sweet tooth without the guilt.


Ingredients

Scale

Main Ingredients:

  • 2 large apples (Granny Smith or Honeycrisp)
  • 1/4 cup creamy almond butter (or peanut butter)
  • 2 tablespoons unsweetened shredded coconut
  • 2 tablespoons caramel sauce (homemade or store-bought)
  • 2 tablespoons dark chocolate chips (melted for drizzling)
  • 1 teaspoon coconut oil (optional)
  • A pinch of sea salt (optional)

Ingredient Notes and Variations:

  • Apples: Choose crisp apples like Granny Smith or Honeycrisp for the best texture.
  • Nut Butter: Almond butter works best, but peanut butter or sunflower seed butter are great alternatives.
  • Coconut: Toast the shredded coconut for a nutty flavor that enhances the taste.
  • Chocolate: Use dark chocolate for a richer taste or milk chocolate for a sweeter option.
  • Caramel: Try a date-based caramel or homemade coconut sugar caramel for a healthier twist.

Essential Tools:

  • Sharp knife or apple corer
  • Cutting board
  • Microwave-safe bowl (for melting chocolate)
  • Small skillet (for toasting coconut)
  • Parchment paper or serving plate

Instructions

  1. Slice the Apples: Wash and core apples. Slice them into rings about 1/4 inch thick. Use an apple corer for neat rings.
  2. Prepare the Toppings: Toast shredded coconut in a dry skillet over medium heat, stirring often, until golden brown (3-5 minutes).
  3. Spread the Almond Butter: Lay apple slices on a plate and spread a layer of almond butter on each slice.
  4. Add Caramel and Coconut: Drizzle caramel sauce over the almond butter and sprinkle with toasted coconut.
  5. Drizzle with Chocolate: Melt chocolate chips (and coconut oil if using) in the microwave. Drizzle over apple slices in zigzag lines.
  6. Chill and Serve: Chill for 10 minutes to set chocolate and caramel. Serve immediately and enjoy!

Notes

  • Use Fresh Apples: Crisp apples like Granny Smith are best for texture and flavor.
  • Toast Your Coconut: Toasting coconut brings out a deeper flavor and adds crunch.
  • Customize Toppings: Add granola, chopped nuts, or even a drizzle of homemade chocolate sauce for extra flair.
  • Serve Immediately: Apples can brown quickly, so enjoy fresh or drizzle with lemon juice to keep them bright.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 12g
  • Sodium: 15mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Apple Samoas, Healthy Apple Snacks, No-Bake Desserts, Apple Recipes, Healthy Fall Snacks