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Air Fryer Honey Garlic Chicken Tenders : Crispy Dinner

If you’re looking for crispy, juicy, and flavorful chicken tenders, these Air Fryer Honey Garlic Chicken Tenders are a must-try!

Ingredients

Scale

For the Chicken Tenders:

  • 1 lb chicken tenders
  • 1 cup all-purpose flour
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 eggs, beaten
  • 1 cup panko breadcrumbs
  • 1 tablespoon olive oil spray (for air frying)

For the Honey Garlic Butter Glaze:

  • 3 tablespoons butter
  • 4 cloves garlic, minced
  • ¼ cup honey
  • 2 tablespoons soy sauce
  • 1 teaspoon apple cider vinegar (optional, for balance)
  • ½ teaspoon red pepper flakes (optional, for a little heat)

Instructions

Step 1: Prepare the Breading Station

  1. In a shallow bowl, mix flour, garlic powder, paprika, salt, and black pepper.
  2. In another bowl, beat the eggs.
  3. In a third bowl, place panko breadcrumbs.

Step 2: Bread the Chicken Tenders

  1. Dredge each chicken tender in the flour mixture, coating evenly.
  2. Dip into the egg mixture, shaking off excess.
  3. Coat with panko breadcrumbs, pressing gently to adhere.

Step 3: Air Fry the Chicken Tenders

  1. Preheat the air fryer to 375°F (190°C).
  2. Lightly spray the basket with olive oil spray.
  3. Arrange the tenders in a single layer (work in batches if needed).
  4. Air fry for 10 minutes, flipping halfway, until golden brown and cooked through.

Step 4: Make the Honey Garlic Butter Glaze

  1. In a small saucepan, melt butter over medium heat.
  2. Add minced garlic and sauté for 30 seconds until fragrant.
  3. Stir in honey, soy sauce, apple cider vinegar, and red pepper flakes.
  4. Simmer for 2 minutes, stirring until combined.

Step 5: Coat & Serve

  1. Toss the crispy chicken tenders in the honey garlic butter glaze.
  2. Serve hot with extra sauce on the side.

Notes

  • Don’t overcrowd the air fryer – Cook in batches for even crispiness.
  • Use panko breadcrumbs – They create a light, crispy coating.
  • For extra crunch – Double-coat the tenders by repeating the flour and egg steps.
  • Want a spicier kick? – Add sriracha or hot sauce to the glaze.

Nutrition

Keywords: Garlic Chicken Tenders