When mornings call for something quick, savory, and packed with energy, these Breakfast Protein Biscuits are the ultimate answer. Soft, fluffy, and infused with rich cheddar cheese, these biscuits deliver a powerful protein punch that keeps you fueled well beyond the morning rush.
Perfect as a protein to go breakfast, these biscuits are easy to make ahead, portable, and ideal for anyone seeking low carb protein breakfast options without sacrificing flavor or texture. Whether you’re preparing a high protein Easter breakfast or just want a delicious snack to complement your morning routine, this recipe is your new kitchen hero.
Let’s explore what makes these cheddar protein biscuits so irresistible and exactly how to bake them to perfection.
Table of Contents
What Makes These Protein Biscuits Healthy and Satisfying?
These biscuits stand out for their unique combination of wholesome ingredients and satisfying nutrition:
- High protein content from cottage cheese and eggs
- Low in carbs compared to traditional biscuits
- Savory flavor enhanced by sharp cheddar cheese and herbs
- Quick to prepare and bake—ready in under 30 minutes
- Great for meal prepping—store well and reheat easily
This makes them a fantastic choice for anyone looking for secret healthy recipes that don’t compromise on taste or texture.
Ingredients for Breakfast Protein Biscuits (With Exact Measurements)
This recipe makes about 10 medium biscuits.
- 1 cup cottage cheese (full fat or low fat)
- 2 large eggs
- 1½ cups almond flour (or oat flour for more carbs)
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 teaspoon garlic powder (optional)
- 1 cup shredded sharp cheddar cheese
- 2 tablespoons chopped fresh chives or parsley (optional)
- 1 tablespoon melted butter (for brushing)
These ingredients combine to create soft, cheesy, protein-packed biscuits that are both satisfying and flavorful.
Kitchen Tools Needed for Savory Biscuit Bites
No fancy equipment is required—just everyday kitchen essentials:
- Mixing bowl
- Whisk or fork
- Measuring cups and spoons
- Baking sheet
- Parchment paper or silicone baking mat
- Spoon or cookie scoop
- Pastry brush (optional)
With these tools, you can quickly whip up a batch of savory breakfast cookies that rival any bakery.
Step-by-Step Instructions: How to Make Breakfast Protein Biscuits
Step 1: Preheat and prep
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
Step 2: Mix wet ingredients
In a large bowl, whisk together the cottage cheese and eggs until combined.
Step 3: Add dry ingredients
Add almond flour, baking soda, salt, and garlic powder (if using). Stir until fully incorporated.
Step 4: Fold in cheese and herbs
Gently fold in the shredded cheddar and chopped herbs until evenly distributed.
Step 5: Scoop biscuits
Use a spoon or cookie scoop to drop biscuit-sized portions onto the prepared baking sheet, spacing about 2 inches apart.
Step 6: Bake
Bake for 18–22 minutes, or until golden brown on top and firm to the touch.
Step 7: Brush with butter and serve
Remove from oven and brush with melted butter for a rich finish. Serve warm or at room temperature.
These biscuits come out soft inside with a cheesy crust—perfect for a savory protein breakfast.
Tips for Fluffy Texture, Cheesy Flavor, and Protein Boost
- Don’t overmix the batter to keep biscuits tender.
- Use fresh almond flour for best texture and flavor.
- Sharp cheddar adds flavor intensity, but you can experiment with mozzarella or pepper jack.
- Add herbs or spices like chives, parsley, or smoked paprika to customize.
- For extra protein, try adding a scoop of unflavored protein powder.
Following these tips will guarantee your biscuits are the highlight of your morning.
Variations: Cheddar Protein Biscuits, Low Carb Options, and More
Customize your biscuits to suit your preferences:
Low Carb Option: Use almond flour and skip herbs for a keto-friendly biscuit.
Vegetable-Loaded: Stir in finely chopped spinach, bell peppers, or sun-dried tomatoes.
Spicy Cheddar Biscuits: Add red pepper flakes or diced jalapeños for heat.
Herbed Biscuits: Use rosemary, thyme, or sage instead of chives for an earthy twist.
These variations keep your breakfasts exciting and aligned with your nutritional goals.
How to Incorporate These Into a Protein To Go Breakfast Routine
These biscuits are ideal for busy mornings:
- Make ahead and refrigerate: Bake in advance and keep refrigerated for up to 5 days.
- Freeze for later: Store individually wrapped in the freezer for up to 1 month.
- Reheat quickly: Microwave for 20–30 seconds or warm in an oven toaster.
- Pair with: Hard-boiled eggs, Greek yogurt, fresh fruit, or a protein smoothie for a balanced meal.
They fit perfectly into any protein to go breakfast plan.
Serving Suggestions: Pairing Ideas for Savory Breakfast Cookies
Serve your biscuits with:
- Sliced avocado and tomato
- Scrambled eggs or an omelette
- A side of turkey bacon or sausage
- Smoked salmon and cream cheese
- A drizzle of hot sauce or honey for contrast
These savory biscuits pair well with many classic breakfast proteins and veggies, making breakfast both tasty and balanced.
Storage and Make-Ahead Tips for Busy Mornings
Store in airtight containers at room temperature for 2 days or refrigerate for up to 5 days.
Freeze leftovers in a single layer on a baking sheet, then transfer to a freezer bag for up to 1 month.
Reheat gently in the microwave or oven to keep the texture soft and fresh.
Batch cooking these biscuits saves you time on hectic mornings without sacrificing flavor or nutrition.
Nutrition Information (Per Biscuit)
Approximate values based on 10 biscuits per batch:
- Calories: 140
- Protein: 9 g
- Fat: 10 g
- Saturated Fat: 4 g
- Carbohydrates: 4 g
- Fiber: 2 g
- Sugar: 1 g
- Sodium: 220 mg
A satisfying, low-carb, high-protein option perfect for fueling your morning.
Breakfast Protein Biscuits FAQs
Can I substitute cottage cheese?
Ricotta or Greek yogurt can work but may change the texture slightly.
Are these biscuits gluten-free?
Yes! Using almond or oat flour makes them gluten-free.
Can I make them vegan?
This recipe relies on eggs and cheese, but vegan substitutes exist with flax eggs and dairy-free cheese.
Can I double the recipe?
Yes, double or triple easily for meal prep or larger families.
Are these good cold or only warm?
They’re delicious both warm and at room temperature, great for on-the-go snacks.
Final Thoughts and Invite to Share or Subscribe
These Breakfast Protein Biscuits combine simplicity, nutrition, and flavor into a quick savory treat that satisfies your morning hunger and protein needs. Perfect for busy lifestyles and anyone seeking secret healthy recipes that don’t compromise on taste.
Try them for your next breakfast, snack, or brunch and watch how quickly they become a favorite.
If you loved this recipe, please share it with friends, save it to your breakfast board, and subscribe to the blog for more nourishing, delicious recipes you’ll want to make again and again.
PrintBreakfast Protein Biscuits : Perfect & Savory
- Total Time: 30
Description
When mornings call for something quick, savory, and packed with energy, these Breakfast Protein Biscuits are the ultimate answer.
Ingredients
- 1 cup cottage cheese (full fat or low fat)
- 2 large eggs
- 1½ cups almond flour (or oat flour for more carbs)
- ½ teaspoon baking soda
- ¼ teaspoon salt
- 1 teaspoon garlic powder (optional)
- 1 cup shredded sharp cheddar cheese
- 2 tablespoons chopped fresh chives or parsley (optional)
- 1 tablespoon melted butter (for brushing)
Instructions
Step 1: Preheat and prep
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
Step 2: Mix wet ingredients
In a large bowl, whisk together the cottage cheese and eggs until combined.
Step 3: Add dry ingredients
Add almond flour, baking soda, salt, and garlic powder (if using). Stir until fully incorporated.
Step 4: Fold in cheese and herbs
Gently fold in the shredded cheddar and chopped herbs until evenly distributed.
Step 5: Scoop biscuits
Use a spoon or cookie scoop to drop biscuit-sized portions onto the prepared baking sheet, spacing about 2 inches apart.
Step 6: Bake
Bake for 18–22 minutes, or until golden brown on top and firm to the touch.
Step 7: Brush with butter and serve
Remove from oven and brush with melted butter for a rich finish. Serve warm or at room temperature.
Notes
-
Don’t overmix the batter to keep biscuits tender.
-
Use fresh almond flour for best texture and flavor.
-
Sharp cheddar adds flavor intensity, but you can experiment with mozzarella or pepper jack.
- Prep Time: 10
- Cook Time: 20
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 10 biscuits
- Calories: 140
- Sugar: 1g
- Fat: 10 g
- Carbohydrates: 4 g
- Fiber: 2g
- Protein: 9 g
Keywords: Breakfast Protein Biscuits